Ungabangela kanjani ukubeletha emavikini angu-40 wokukhulelwa?

Abesifazane abakhulelwe abangenayo izimpawu zokulethwa ngesonto lama-40 lokukhulelwa bavame ukucabanga ukuthi bangabakhipha kanjani. Ake sibheke izindlela ezivame kakhulu nezivame kakhulu zokuvuselela.

Ngingazala kanjani ngesonto 40?

Kumele uqaphele ukuthi odume kakhulu, kodwa hhayi wonke osebenza ngokulinganayo, wenza uthando. Le ndlela ingahle ibhekiswe kunomunye ophephile, ngoba Empeleni kuyisisusa esingokwemvelo. Into ewukuthi u-ejaculate wesilisa uqukethe i-prostaglandin ephakeme, i-hormone esisiza ukunciphisa intamo yesisu futhi ivuselele ukuvula kwayo.

Futhi, uma ukhuluma ngokuthi ungazimela kanjani ngokuzimela emasontweni angu-40 wokubeletha, kufanele kuthiwa odokotela bancoma ukuthi abesifazane bashukumise izingono zabo. Kulesi simo, ukunyakaza kufanele kube mnene, kube lula. Qhubeka ngenqubo kuze kube yilapho ungazwa kahle.

Phakathi kwezindlela ongabangela ukubeletha ngesikhathi esifana namaviki angu-40, awukwazi ukubiza umsebenzi owenziwe ngokomzimba. Odokotela bavame ukuncoma ukuthi bahambe kaningi, ungasebenzisi i-elevator, futhi ukhuphuke izitebhisi. Nokho, ezimweni ezinjalo, kungcono uma owesifazane ehambisana nomuntu. ngenxa yokunyuka kwezwi le-myometrium ye-uterine, abasebenzi bangase baqale ngesikhathi sokuhamba okude (ikakhulukazi ekuzalaneni kabusha).

Iziphi izixazululo zomuntu ezisiza ukuqala ukuqala kwenqubo yokuzalwa?

Ngokuvamile, abesifazane abahamba phambili ngokukhulelwa, omama abanolwazi oluningi nolunye odokotela, bayelulekwa ukusebenzisa izindlela zomuntu.

Okokuqala, ekudleni kuyadingeka ukwandisa iphesenti yemifino kanye nemifino emisha, njenge-beet, i-parsley. Izithelo ngeke zibe yinto engafaneleki. Lezi zitshalo zokudla zigcwele fiber, enomphumela we-laxative. Lokhu kuzosiza ekwandeni komsebenzi osebenza ngokuvumelana nezimbangela ze-myometrium futhi kuqhube ukuqala kokuphambana.

Futhi, lapho ephendula umbuzo wabesifazane, njengamaviki angama-40 ungabiza ukubeletha ngenkathi usendlini, abahlengikazi bendabuko batusa ukuthi badle i-decoction yama-raspberries. Ukuze ulungiselele, kungcono ukusebenzisa amaqabunga omisiwe, aphikisiwe futhi athathwe okungenani izikhathi ezine ngosuku for 1 inkomishi.

Amafutha ase-Castor nawo angasetshenziselwa ukukhuthaza inqubo yokuzalwa. Ngakho-ke, ujusi omusha we-orange ufaka 50-60 g webhotela nesiphuzo. Kulesi simo, ukunyuka kokuhamba komzimba kwamathumbu kubangela ukucindezeleka emzimbeni wesisu, okubangela ukuphambana.

Ekuphetheni, ngingathanda ukukukhumbuza ukuthi zonke izenzo ezinjalo zokugqugquzela abasebenzi kufanele zivunyelwe futhi zivunyelwane nodokotela ophethe. Futhi ngaphezu kwakho konke, uma le nqubo izobhekana nabaqeqeshiwe abaqeqeshiwe.