Umnsalo womsedari

Abantu abathandani noma abangazibekezeli izinsuku ze-saunas kunzima kakhulu ukuhlangabezana nazo. Iningi, ngokuphambene nalokho, lingathanda ukuhlukanisa isikhathi sabo sokuzilibazisa ngokuvakashela i-sauna noma i-sauna. Umgodi womsedari uyithola ngempela kulabo abangathanda ukuvakashela ekamelweni le-steam isiko esihle. Uyini umgodi womsedari? Mayelana nalokhu, kanye nendlela yokusebenzisa kahle lesi simangaliso sobuchwepheshe futhi sizoxoxwa ngokuqhubekayo.

Iyini umgodi womsedari, futhi kungani kuyasiza?

Ayikho inkohliso kule divayisi, futhi impela ibhayili. Ukuzwa igama elihlukile lale nqubo, uzokuqonda ngokushesha lokho okuyiyo. Ngakho-ke, umgodi womsedari noma i-phytosauna yindawo encane yomqhubi womoya. Lo mklamo ubhekene ne-cubicle ebilisiwe evulekile. Umgqomo, lapho umzimba ugcwele khona, unikezwa nge-steam, futhi ikhanda lihlala lihlala phezulu.

Imiphongolo yemisedari yenziwe ngokhuni lwendalo. Ngokwakho, umsedari unezinto eziningi eziwusizo, futhi kuhlangene namafutha abalulekile afakwe ku-steam, i-phyto-bacillus futhi ngokuphelele iba yi-panacea.

Ngemuva kwenqubo enjalo yokuphumula, lo muntu uzizwa engcono. I-mini sauna emgqonyeni womsedari inezinzuzo ezilandelayo:

1. Uphilisa izifo eziningi zesistimu ye-musculoskeletal.
2. Le nqubo iboniswa kubantu ababhekene nezinkinga zesifo. Ngemuva kwezinhlelo ezimbalwa, isimo sesimiso sezinzwa sizothuthukisa kakhulu.
3. Ngemuva komgodi womsedari, isimo sesikhumba sithuthukisa. Ivuselela, iba yethenda futhi ithambile.
4. E-sauna enjalo ungakwazi ukuphumula, ukukhulula ukucindezeleka, ukukhathala.
5. I-Sauna emgodini womsedari, njengendawo egxumekayo yomswakama, kusiza ukuqeda isisindo esingaphezu kwesisindo, ukuvuselela imetabolism nokuthuthukisa ukujikeleza kwegazi.

I-steam e-sauna enjalo engavamile ingaba ngisho nasezintwaneni ezincane nasebekhulile. Ngenxa yokuthi ikhanda lingagcini emotweni, inqubo izohambisana nabantu abanegazi eliphezulu. Khuluma ngazo zonke izici ezinhle ze-phytosauna kungaba isikhathi eside, kodwa kuphumelele kakhulu ukuhlola nje imiphumela yakho kuwe.

Izinkomba zenqubo emgqonyeni womsedari

Nakuba i-phyto-tea ingase ibonakale ingalimazi, isazi kufanele sichaze izinqubo kuso. Izinkomba eziyinhloko zokuqokwa kwe-cedar sauna zimi kanje:

1. Bhati emgodini womsedari kuyisiluleko esihle kakhulu se-bronchitis ne- tonsillitis engapheli . Izinqubo eziningana ngesikhathi sokuphumula zizosekela ngempumelelo umzimba.
2. Umgodi womsedari uboniswa ngezifo ezihlukahlukene ze-dermatological.
3. Abagijimi abaningi ngemuva kokuqeqesha kanye nokuzikhandla ngokweqile kubuyiselwa ku-phyto bar. I-Sauna ivuselela umzimba ngokushesha nangempumelelo.
4. Umgodi womsedari uwusizo kulezo zimo lapho isiguli sidinga uhlelo lokuphumula. Ngemuva kokulala kwe-phytopathic kujwayelekile, isimo senjabulo nokucindezeleka (uma ikhona) sinyamalalala.
5. Kuyasiza kakhulu ukungena ku-sauna enjalo kubantu abane-immunity encane.
6. Emgodini womsedari, ungakwazi ngisho nokufutheka, ukuhlanganisa isikhathi sokuthakazelisa esimnandi esiwusizo.

Ukuqhathaniswa nokuqokwa kwenqubo emgqonyeni womsedari

Naphezu kwezinzuzo eziningi, umgodi womsedari ngokuyinhloko uyindlela yokwelapha, ngakho-ke inemibandela yokuphikisa:

1. Ukulimaza igumbi lomusi kungaba nabantu abane-oncology.
2. I-phyto-bacterium iphikisana ngokushisa okukhulu kakhulu.
3. Izinqubo emgodini wemisedari zivinjelwe ngokuqinile abesifazane abakhulelwe.
4. Abantu abaye basinda ekuhlaselweni kwenhliziyo noma ngesifo sohlangothi bangaqala inkambo yokutakula ezinyangeni eziyisithupha kuphela emva kokugula.