Ukuhlambalaza esikhumbeni kubangela ukungakhululeki kunoma yisiphi isikhathi. Kubonakala ngokungazelelwe kuvele, kungaphula amapulani futhi kuphazamise isimo sengqondo isikhathi eside. Naphezu kokutholakala kwamadivaysi ahlukahlukene wezokwelapha, izinhlaka nezinqubo zasendulo zisasebenza.
Ukuze imilingo isebenze, kufanele ulandele imithetho ethile. Okokuqala, lolu hlelo lufanele lufundwe ngenhliziyo futhi lufunde ngokuhlekisayo. Okwesibili, ngesikhathi senkambiso, akukho okumele kuphazamiseke nokuphazamiseka. Okwesithathu, umuntu akakwazi ukukhuluma nanoma ubani ngokuphendukela kumlingo.
Umlutha we-acne ebusweni
Uma kukhona ukushayeka ebusweni, umkhuba olula uzokusiza ukubhekana nale nkinga. Kudingekile ukulungisa imithombo yamanzi entwasahlobo noma amanzi angcwele bese ufunda kuwo amagama anjalo:
"Kwangathi ubuso bami bunjengesibuko esibuko, njengama-mother-water, ahlanzekile futhi ahlanzekile, acacile kunokukhanya, abe mhlophe kuneqhwa, kusukela kulolu suku nazo zonke izinsuku ezikhanyayo." Ngegama likaBaba, neNdodana, noMoya oNgcwele. Amen. Amen. Amen. "
Khona-ke amanzi kufanele ahlanzwe ngamanzi, kodwa kubalulekile ukukwenza ngokuvumelana nemithetho: uthele umfudlana omncane wamanzi ngakwesokunxele sakho bese usugeza. Phinda umkhuba wonke ubusuku emasontweni amathathu.
Umlutha wezinkuni namabala amnyama
Izinkinga ezifanayo zikhona cishe zonke izingane ezisencane, kodwa kwezinye izimo, ukuhlukumeza kuhlale kudala. Kulokhu, ungaqhuba umkhuba ngenyanga. Thatha ibhodlela elincane bese ubilise kulo i-chamomile encane yamakhemikhali. Thela umhluzi ohlungiwe epulitheni bese uyishiya efasiteleni lebusuku. Ngakusasa ekuseni, thatha amanzi angcwele uphinde usule umzila wanoma yisiphi isisindo saso. Bese uzifaka emhluzeni futhi, uphinda ukunyakaza, njengokungathi okuthile kunqunywa, phinda umlotha olandelayo 12:
"Ngisusa, nginqume iNceku KaNkulunkulu / Inceku KaNkulunkulu (igama lakho lingumnyama) ebusweni nasemzimbeni. Egameni likaYise neNdodana noMoya oNgcwele. Amen. "
Izikhisi ziphuma emhluzweni kuze kufike ngakusasa. Bese uthele uketshezi emgwaqweni, futhi izikhamuzi zigeze kahle emanzini asebenzayo. Ezinsukwini ezimbalwa, uzobona imiphumela yokuqala.
Umlutha ngokumelene nama-acne ebusweni emanzini afakwe emanzini
Ebusika, amanzi ashisayo atholakala ngokuncibilikisa i-icicles, futhi ehlobo elifanelekayo eqhwa efrijini. Hlanganisa 3-4 izingcezu ze-medium-size ice melt ngezandla zakho. Amanzi akhiwe ahlanza ubuso futhi uma udinga ezinye izingxenye zomzimba. Phakathi nalokhu, tshela lawa mazwi:
"Kusukela esibhakabhakeni sehla emvula, ngakho-ke kimi konke ukungcola emanzini.
Phinda umkhuba kuze kuphele inkinga.
Umlutha ovela emanzini kuya kumazambane
Enye imikhuba elula ezosiza ekubhekaneni nemisindo ekhona. Thatha amazambane bese uwahlukanisa zibe izingxenye ezimbili. Zisula nge-acne futhi ucabange ukuthi zishintshela kanjani emifino. Ngemuva kwalokho, ama-halves ajoyine, uwafake ephepheni bese ufafaza ngokucophelela usawoti, bese ufaka amazambane. Isibhamu esiphelele siphonsa emlilweni, sitshela ugobe olubhekiswe emaceleni:
"Bushise, nibani, nishise ama-pimples ami emlilweni!" Ngakho makube! Amen. "
Isiko sinconywa ukuba siphindwe kuze kuphele inkinga.