Ungazizwa ukwesaba ukubeletha - kungathi kungakhathazeki ngokudlulisa izivivinyo zokugcina. Esimweni sokuqala nesesibili, okuhlangenwe nakho kuyimvelo. Ukwesaba owesifazane okhulelwe kwanda ngendlela yokuhlangana nomntwana. Akuthinti kuphela labo ababeletha okokuqala, kodwa futhi banabantwana abaningi.
Ingabe kufanelekile ukwesaba ukubeletha?
Ukwesaba abesifazane besifazane abakhulelwe bahlukene. Ngokuvamile ama-phobia wokubeletha athukuthelelwa yizici ezinjalo:
- Ubuhlungu bungenye yezinkathazo ezibaluleke kakhulu. Ukuzwa kungenakubekezelelwa, kodwa uma kunesidingo, odokotela bangenza umjovo nge-anesthetic.
- "Izinkumanga" ezingalindelekile. Umama wesikhathi esizayo unesibopho kumuntu omncane. Ngenxa yalesi sizathu, owesifazane angahlushwa ukwesaba, futhi ngokuzumayo into eyohamba kahle (ngomzuzu wokugcina i-crumb izophendulela imilenze noma ifakwe emgqeni). Udokotela onolwazi uyosiza ukubhekana nazo zonke "izimanga" ezingalindelekile.
- Ukwesaba ukuthi ukuzalwa kuzoqala ngesikhathi esingalungile. Umnikelo wakhe ekuthuthukisweni kwaleyo phobia yenziwe yi-cinema. Emafilimu, konke kuvezwa kanje: ukulwa kwaqala ngezinga eliphansi futhi ngemva kwehafu yehora owesifazane ubeletha. Kukhona ukudiliva okusheshayo, kodwa lokhu kwenzeka ngokungajwayelekile. Ezimweni eziningi, ukubukeka kwengane kuyinkqubo ende. Amahora ambalwa adlula kusukela ngesikhathi sokulwa kuqala ngaphambi kokuqala komsebenzi.
- Owesifazane angesaba ukuthi ngeke aphumelele. Kodwa-ke, ukwesaba ukubeletha kungenangqondo, ngoba kunezinhlelo zokulungiselela amamagazini akhulelwe nabanyathelisiwe asethwe. Futhi ekugcineni, umbelethisi onolwazi uyosiza owesifazane.
Indlela yokunqoba ukwesaba ukubeletha?
Uma owesifazane efunda kabanzi ngomcimbi ozayo, ukukhathazeka okuncane nomzwelo azoba nawo. Izincomo ezilandelayo zizosiza ukuthi ungesabi kanjani ukubeletha:
- Ungafihli ukwesaba noma wenze sengathi awukho. Ukuze unqobe lo mzwelo ocindezelayo, udinga ukubukeka "ebusweni". Owesifazane okhulelwe angakhuluma ngesaba kwakhe nodokotela, umyeni noma intombi.
- Kudingeka sizivikele ekugezeni okungalungile kolwazi nokuxhumana nalabo abesaba zonke izinhlobo zezindaba ezithinta inhliziyo. Ukukhulelwa kufanele konke kucace ukuthi usethelwe umsebenzi olula.
- Kudingekile ukuthi ufunde ukuphumula futhi uzikhiphe emicabangweni engalungile. Lokhu kuzosiza ukuzilibazisa nokuhamba ngokukhululekile emoyeni omusha.
Ukwesaba ukuzalwa kwesibili
Ukwesaba okunjalo kungacindezelwa yizici ezilandelayo:
- ukuzalwa kokuqala kwakunzima;
- ezincane noma, ngokuphambene nalokho, umehluko omkhulu phakathi kwezingane;
- ukungondleki kwabasebenzi bezokwelapha ngesikhathi sokuzalwa kokuqala.
Indlela yokunqoba ukwesaba ukuzalwa kwesibili, amathiphu alandelayo azosiza:
- Okhulelwe kufanele akhumbule ukuthi empilweni, cishe akukho okuphinda. Ukwesaba ukuzalwa kwesibili akulungile, ngoba akunakwenzeka ukuthi ube njengowokuqala.
- Ubuhlungu abukhona obungunaphakade, buyodlulela futhi emva kwesikhashana kuzokhohliwe. Kodwa kungekudala indoda encane engakwazi ukuzivikela izovela emhlabeni. Ngenxa yomhlangano onjalo, ungakwazi ukubekezelela kancane.
- Akubona bonke abasebenzi bezokwelapha abaphathwa ngokungafanele nabesifazane ekubelethweni. Kukhona odokotela abaningi abakhulu, ngakho umsebenzi wabesifazane abakhulelwe ngesikhathi sokukhulelwa ukuthola udokotela ohlakaniphile.
Ukwesaba ukufa ngaphambi kokubeletha
Ngenxa yokuthuthukiswa kwemithi, izinkinga ezibangelwa umphumela obulalayo wabesifazane abahamba phambili abavamile kakhulu. Kunezinto eziningi ezithinta inkambo yokusebenza. Zihlanganisa:
- isithelo esikhulu kakhulu;
- i-polyhydramnios ;
- ukukhulelwa okuningi;
- inqola ye-placenta .
Ngaphambi kokukodwa noma ngaphezulu kwalezi zici, isazi sokusebenza kwengqondo esibhekene nesifo sokusebenza kwengqondo esibheka owesifazane okhulelwe njalo siqhuba ukuhlola. Ukulawula okunjalo kusivumela ukuba sibone isimo esibucayi ngesikhathi futhi sigweme imiphumela eyingozi. Uma ngisho nangemva kwalokho, ukwesaba kokubeletha kwabesifazane abakhulelwe abadluli, abesifazane bangakwazi ukucela usizo kumuntu wezengqondo. Ukuqeqesha okufanelekayo kuzosiza ukuqeda ukukhathazeka ngokweqile.
Ukwesaba ingane ngaphambi kokubeletha
Ngokuvamile, okuhlangenwe nakho komama wesikhathi esizayo kuncike ekwesabeni ukuthi into engenzeka nge-crumb. Ukwesaba ukubeletha kwengane yengane kulungile, ngoba owesifazane uthanda umntwana wakhe futhi akhathazeke ngokuphila kwakhe. Kodwa-ke, ukukhathazeka ngokweqile ngeke kulethele umama noma kumnandi. Uma owesifazane okhulelwe enqotshwa ukwesaba ukubeletha, ukuthi angayinqoba kanjani, uzotshelwa izazi zezengqondo ezisebenza ngokukhethekile ekusizeni abesifazane ngesikhathi sokubeletha abantwana. Futhi, umama wesikhathi esizayo angabelana ngokuhlangenwe nakho kwakhe nomjozi wezifo zokwelapha, futhi uzobeka izifundo ezengeziwe.
Ukwesaba ukuzalwa ngaphambi kwesikhathi
Ingane ezalwa ngesikhathi esisuka ku-22 kuya ku-37 isonto ibhekwa njengengaphambi kwesikhathi. Noma kunjalo, izingane ezinjalo ziyasebenza. Izingane ezingaphambi kwesikhathi zithola ukunakekelwa okwelashwa okhethekile, futhi esikhathini esizayo isimo sabo sihlale siqapha. Uma owesifazane okhulelwe esaba ukuzalwa kwesibili emva kokuqala ngaphambi kwesikhathi, kufanele nakanjani atshele udokotela ngakho. Ngaphezu kwalokho, owesifazane kufanele afake isicelo sokuthola usizo lwezokwelapha ekuqaleni kokuchotshozwa. Kwezinye izimo, ukubeletha ngaphambi kwesikhathi kungavinjelwa ngokwemithi. Lapha isici esinqunyiwe yisikhathi sokusakaza.
Indlela yokusiza inqubo yokubeletha?
Ukunciphisa ukwesaba nobuhlungu kuzosiza amathiphu alandelayo:
- Ekuqaleni komsebenzi wokubeletha wesifazane okhulelwe, umuntu kufanele athathe indawo ekhululekile embhedeni (ngakwesokudla noma ngakwesobunxele). Ngaphansi kokuqondiswa kwabasebenzi bezokwelapha owesifazane angakwazi ukuhamba azungeze ekamelweni futhi ahambe kahle.
- Ukuphefumula kahle kuzokusiza ekusebenzeni kokubeletha. Ekuqaleni kokulwa, owesifazane udinga ukuphefumula ngokujulile, futhi ngokunciphisa kwakhe - ukuphefumula.
- Ukunciphisa izinzwa ezibuhlungu kuzokusiza ukushaya isisu nokunciphisa emuva.
Ngaphezu kwalokho, kubalulekile owesifazane okhulelwe ukulalela izincomo zikadokotela ovuma ukubeletha kwakhe. Isikhathi sokuzalwa kwengane akusona isikhathi sokuphikisana nodokotela, ukuphikisana naye noma ukufakazela icala lakhe. Kubalulekile ukuba owesifazane athembele kudokotela. Ungumchwepheshe onolwazi, ngakho uyazi kangcono ukuthi angabhekana kanjani nokwesaba ukubeletha nokusiza inqubo yokugeleza kwabo.