Lesi sifo sivame ukuzibonakalisa ngesikhathi sehlobo sasehlobo, lapho izimbali nezihlahla ziqala kakhulu. Ngaphezu kwalokho, izifo zonyaka zonyaka zingenzeka ngenxa yokuguquka kwesimo sezulu, ukusebenzisa amajikijolo noma izithelo ezithile, ukulunywa kwezinambuzane. Njengoba izibalo zibonisa, ngaphezu kwengxenye yesintu ibhekene nalesi sifo, okuthiwa i-pollinosis.
Izimpawu ze-allergies zonyaka
Izimpawu ezivamile zesifo:
- ukuhlanganiswa kwesono;
- uketshezi oluthe xaxa noma ukuqubuka kwamanqamu;
- ukulila;
- ukushaya okukhulu;
- sneezing njalo;
- ukukhwehlela owomile;
- ukukhukhumeza, i-hyperemia yamajwabu amehlo;
- ukulala ;
- ukucasuka.
Ngezinye izikhathi, ezimweni ezinzima futhi lapho kungekho khona ukwelashwa kwalesi sifo, kukhona ukwanda kokushisa komzimba.
Indlela yokuphatha ukungezwani komzimba wonyaka?
Ukusabela kwesimiso somzimba sokuzivikela komzimba ku-histamines, njengombuso, akukwazi ukuqedwa ngokuphelele futhi ukugula njalo kubuyele emuva. Ukuvimbela enye ukukhushulwa kwe-pollinosis nokuvimbela ukubonakaliswa kwempawu zomtholampilo, kubalulekile ukunamathela ezinyathelo zokuvimbela:
- ukudla okunempilo;
- ukunciphisa ukuxhumana no-irritants;
- imikhuba enempilo nendlela yokuphila;
- umsebenzi womzimba olinganiselayo;
- isikhathi esigcwele sokuphumula nokulala.
Ukugxila okumele kubhekiswe ekudleni okungenalutho, okubandakanya ukusetshenziswa okungenamkhawulo we-carbohydrate elula, imikhiqizo yokubhema, izithasiselo zokwenziwa, ikhofi ne-tshokolethi.
Ukwelashwa kwezifo eziphuthumayo zonyaka kuqukethe izifundo eziyinkimbinkimbi zama-antihistamine, ama-sorbents, amavithamini, ama-immunomodulator kanye nezithasiselo eziphilayo ezisebenzayo. Lezi zimali zinikeza ukwesekwa okwanele ekuvikelweni komzimba, ekuhlanjululeni nasezingeni elijwayelekile lokubunjwa kwegazi, umsebenzi wokugaya ukudla.
Imithi ye-allergies yonyaka
Ngokwezimo zezimpawu, izinhlobo ezahlukene zemithi zisetshenziselwa - amakhemikhali noma amathebulethi, amaconsi, izixazululo, ama-sprays, ama-inhalation nezinkokhelo zangaphandle (zangaphandle) zezinkinga zonyaka. Ngokuvamile zakhiwa ngesisekelo samakhemikhali emvelo aveza umphumela wokuguqula nokulwa ne-antihistamine. Imithi enamandla kakhulu iqukethe ama-hormone e-glucocorticosteroid aqeda ukuvuvukala nokuvimbela ukutheleleka.
Amathebhulethi asebenzayo avela emzimbeni wonyaka
Iningi labantu likhetha imithi yangaphambi komlomo, ngoba le ndlela iyona elula kakhulu: amaphilisi ngokuvamile adingeka ukuphuza kanye ngosuku, ayinayo umphumela ohlelweni lwezinzwa zomphakathi futhi angabangeli ukugubha.
Imithi edumile:
- Suprastin;
- I-Diazoline;
- Ebastin;
- Acryvastine;
- I-chlorphenamine;
- Cetirizine;
- Norastemizol;
- I-Pipolphen;
- Azelastine.
Ukwelashwa kokungezwani komkhathi ngezikhathi ezithile ngamakhambi abantu
Umhluzi we-Chamomile :
- Thela 1 inkomishi yamanzi abilayo isipuni semifino eyomile ye-camomile.
- Shiya ikhambi ekugezeni amanzi ngamaminithi angu-25-30.
- Phuza umuthi 3-4 izikhathi ngosuku for isipuni.
Lokhu ukumnika kungadliwa njalo noma esikhundleni setiyi.
Ijusi le-celery:
- Geza uphinde ugibe emmpandeni we-grater we-celery ongajulile.
- Cindezela ijusi kusuka ku-pulp ephumela.
- Thatha amathisipuni amathathu izikhathi ezintathu ngosuku ngamaminithi angu-35 ngaphambi kokudla.
Ukumnika isikhunta:
- Amaqabunga e-dioecious nettle to grind and dry.
- Ama-gramu angu-30 ama-phytochemicals athululela u-300 ml wamanzi abilayo, ikhava.
- Ukucindezeleka, phuza umhluzi, uthele kwenye isitsha esicocekile.
- Phuza 75 ml izikhathi ezine ngosuku ngaphambi kokuqala kokudla.
Enye ye-dill:
- Engeza amaconsi amahlanu amafutha e-dill ebalulekile ku-cube yeshukela elicwengekile.
- Beka ushukela ngaphansi kolimi, qeda imizuzu engu-30 ngaphambi kokudla, izikhathi ezintathu ngosuku.