Amandla okuzithiba awaziwa kubantu kusukela ezikhathini zasendulo, kungenxa yokuthi izimiso eziningi zamasu nezindlela ezingokomoya zakhiwa. Kodwa namuhla umuntu ovila kuphela akhulumi ngobuhlobo obuqondile phakathi kwemicabango yethu nezenzakalo ezalandela.
I-autosuggestion isebenza kanjani?
Umqondo oyisisekelo, otholakala ngokwesayensi, ucacile - izwe langaphandle lomuntu ngamunye libonisa isimo sangaphakathi. Sithola lokho esikwenzayo, nakuba kungenakwenzeka njalo ukuqonda lobu buhlobo. Umphumela wesiphakamiso sokuzenzakalela ukhona kungakhathaliseki ukuthi siyayilawula noma cha, okungukuthi, ukusikisela komuntu kungaba okungaqondakali (okuqaphele) noma okungalawulwa. Masibeke nje: asikwazi ukukuqonda lo mthetho futhi awuwamukeli, kodwa lokhu akusho ukuthi akusebenzi.
Isibonelo esivamile somthelela omubi wokuzimela ngokuzenzakalelayo yisifo. Ngokuqinisekile kuwe kwenzeka ukuthi wagula ngesikhathi esingaphansi kakhulu. Futhi-ke, lapho benza konke okusemandleni ukuvimbela lokhu ukuthi kwenzeke. Futhi waze walalela - ngabe izibonakaliso zokuqala zesifo zazalelwa endaweni ethile ukuze zithathe izinyathelo zokusiza ngokushesha. Futhi, mhlawumbe, ukugula, uvele ucabange ukuthi imicabango yakho yaba nendima kulokhu.
Ngosizo lwezinhloso ezihlose ukuzithokozisa, ungafinyelela imiphumela emangalisayo kunoma iyiphi ingxenye yokuphila kwethu, ngoba ukuzibamba nge-hypnosis kungxoxisana ne-subconscious, engafaniswa naleso sigaba se-iceberg esifihle ngaphansi kwamanzi. I-subconscious yiNyana yethu yangaphakathi, ngenkathi ukuqonda kungumdala. Futhi kungenxa yengane enegama lokugcina.
Ngokuvamile sinesithakazelo kusiphakamiso sokuzenzakalela njengendlela yokwelapha. Indawo ehloniphekile ye-placebo ayiyona into ngaphandle kokholo oluqotho olwenza izinsiza zethu. Ukuphulukisa ngalesi simo kubangelwa ukusikisela okuzenzekelayo futhi, ngendlela, izinkampani eziningi zokuzithokozisa ziyisebenzisa, ukuheha amasu okubuka.
Yiqiniso, kukhona ukuphazamiseka kwengqikithi - ingqondo yengqondo ngokuvamile ihlangana nemiphumela yokusikisela komuntu ekwelapheni izinzwa ezihlukahlukene. Abantu abanakekile bayakwazi ukuzithuthukisa cishe noma yini, ukuthola izifo ezinjalo nezinkinga zansuku zonke. Umbuzo othi "indlela yokubhekana nokuzithiba" ngokuvamile uvame ukufika kubo ngaleso sikhathi lapho umuzwa wokwesaba ungena emisongweni nokucindezeleka okuqhubekayo. Izilungiselelo ezingalungile, zijikeleza zonke izinsuku, njengerekhodi, zingaholela emiphumeleni enhle. Yingakho kudingeka siqaphele imicabango yethu.
Ungasusa kanjani ukuzenzekelayo?
Ukususa ngokuzenzakalelayo ukuzenzekela ngokuzenzakalelayo akusebenzi, kodwa akusizi, ngoba imicabango yethu iyithuluzi elihle lokudala impilo egcwele futhi ephazamisayo. Kodwa imicabango ecashile idinga ukulawulwa. Ake sithole ukuthi singakwenza kanjani lokhu:
- lalela lokho ocabanga ngakho. Ekuqaleni kungcono kunalokho, vula inqubo ibe ngumdlalo. Ukuzibamba komunye noma omunye umcabango ongalungile, bhala phansi "ukuphangwa" ebhukwini elikhethekile;
- emva kwezinsuku ezimbili noma ezintathu, hlaziya imicabango yakho bese ugcizelela izimo zengqondo ezimbi;
- manje shintsha lezi zilungiselelo zibe ezinhle. Ungabizi ngokuthi "mnyama" "mhlophe", kodwa ube nombhikisho. Futhi, okubaluleke kakhulu, funda ukuzethemba wena nokuphila;
- njalo, ukuqaphela isimo sengqondo esasibi ngaphambili, sithatha indawo entsha, enhle;
- funda ukubonga. Sivame ukugxila kokubi, sizikhuthaze ukuthi lokhu kuyisimiso sokuphila - umthetho ongunaphakade
ukungabi nabulungisa. Kodwa okuhle kukhohliwe masinyane, bekubona njengento ehle futhi ephuthumayo. Siyabonga kanye nezwe elikuzungezile - lokhu kwandisa amandla enhliziyo.
Ekuqaleni kunzima ukubhekana nokuzibamba okungezansi, kodwa isizathu esilula - ingqondo yethu engacabangi ngaso sonke isikhathi iyaqaphela izinguquko. Kuyinto esekelwe ngokofuzo - ukwesaba into entsha. Qhubeka uphinde ungathathi izinkinga ezincane ngenhliziyo. Phila ukudlala, ukhumbule ingxenye engaphansi kwamanzi e-iceberg, ngoba lo ngumntwana othanda ukudlala!