Ukulimala kwezitho zesistimu ye-musculoskeletal kungenye yezingozi kakhulu. Ukususwa kwe-ankle kungukulimala okuvamile, okuyinto ehlangene lapho iwa, i-jerks ebukhali nokulayisha ngokweqile. Kulesi simo, amalunga afintekile ahlala endaweni, futhi kuphazamiseka izicubu namagciwane, okudinga ukwelashwa okuphuthumayo.
Izimpawu ze-ankle dislocation
Kunezimbonakaliso eziningana ezihambisana nokungajwayelekile okungekho emzimbeni. Lokhu kufaka:
- Ukusika ubuhlungu, kuboniswa ngokunyakaza nokuphumula;
- ukukhubazeka kwesilungu, ukuvuvukala kwayo;
- ukukhukhumeza nokubonakala kwe-hematoma;
- ubuhlungu obuningi lapho bezama ukuma, bencike emlenzeni.
Usizo lokuqala lwe-ankle dislocation
Njengoba ukuqondiswa kwalokhu kuhlukaniswa kuyinkimbinkimbi kunamanye ukulimala, kufanele kwenziwe kuphela ngumphathi we-preest ansia. Kubalulekile ukwazi ukuthi umzamo wokuzimela ngokuzimela ukwelashwa kungabangela ukulimala okungenakuqhathaniswa. Ngakho-ke, uma ulimaza, kufanele ufike ekamelweni eliphuthumayo. Ukuze unciphise ubuhlungu, ungathatha i-analgesic futhi ufake ukushisa emlenzeni.
Ukwelashwa kokunciphisa okuncane okuhlangene kwe-ankle kuhlinzeka ukususwa kwesifo sobuhlungu ngo:
- ukusebenzisa ubanda;
- ukuthatha ama- analgesics ;
- ukulungisa ukujoyina ngakwesokudla;
- ukuhlinzekwa kwesimo esimisiwe.
Ukuze ungasebenzi imilenze esakhiweni se-dislocation, kungcono ukusebenzisa i-bandage ehlanganisiwe noma ukusebenzisa i-bandage yokulungiswa okukhethekile.
Ngemuva kwezinsuku ezintathu, lapho ubuhlungu obuvele buvele ngenxa yokuxoshwa kwe-ankle, kuzodlula, ungaya ekwelapheni kokulimala ekhaya. Ukwelapha okunjalo kunikeza:
- ukudweba endaweni embi yegridi ye- iodine ;
- ukwamukela kwamanzi okugeza ashisayo;
- isicelo sokucindezela;
- ukusikhipha.