I-massager yesandla yomzimba izokuvumela nganoma yisiphi isikhathi ukuthi ubhekane nokungahambi kahle okuhambisana nokuvela kobuhlungu obubuyela emuva . Ngalo, ungazimela ngokuzimela u-massage nemijoqo yakho.
Izinhlobo zesandla esikhulu
Roller ngesandla massager. Idivaysi iqukethe i-roller balls, okuyi-rolling, ukuhlunga izingxenye ezidingekayo zomzimba. Ngalo, ungakwazi ukucubungula kahle izingxenye zomzimba ngamunye. Amadivaysi ama-roller amancane aklanyelwe ukusikwa kwe-facial and neck, ama-massagers amakhulu asetshenziselwa amahlombe, emuva nangemilenze. Ama-massagers enziwe ngamapulangwe asebenza ngamapulangwe anesigqebhezana sawo soguquko lwezingodo.
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Yenza i-massager ngokumelene ne-cellulite. Le divayisi ene-massage probes, ekwazi ukungena ngokujulile endaweni yeethiwekhi ye-collagen, ekhuthaza ukusebenza kwe-metabolism. Ama-massagers e-Anti-cellulite akhulisa ukuphuma kwe-lymph futhi athuthukise ukujikeleza kwegazi ezindaweni zomzimba, okuthinta wona. Idivayisi inezibhamu eziningana ezisebenza ngezindlela ezahlukene. Ngalo, ungadonsa isibalo bese wenza kube ngcono nakakhulu.
Massager magnetic. Le divayisi iqukethe amathemitha, amatshe amancane (isibonelo, nephrite). Izinsimu zamagnetic zithinta kakhulu izicubu eziphilayo zomzimba womuntu.
I-massager yamandla kagesi. Kungaba nemisebenzi eminingi: ukugoqa, ukushaya nokushaya, ukushisa ama-shiatsu, ukuvezwa kweminye imisebe yamafutha noma ionic, insimu yamagnetic. I-massager isebenza ngezindlela ezihlukahlukene zamandla, inikeza ikhono lokushintsha ukuhamba okulingana, okukuvumela ukuba ulungise izinga lempembelelo yalo ezingxenyeni ezihlukene zomzimba. Idivaysi ixhunywe emanzini noma isebenza kusuka ebhethri namabhethri.
Indlela yokusebenzisa i-massager yesandla yomzimba?
Kumele ulandele imithetho ethile yendlela yokwenza massage:
- Ngaphambi kwenqubo, gcoba isikhumba nge ukhilimu okhethekile;
- ngokukhululeka ukukhulula imisipha;
- Kufanele uqale ngokunyakaza kwe-stroking ukukhanya, ngokuba i-massager kagesi - vula isivinini esincane;
- ngemuva kokuba isikhumba sishise, njengoba kuboniswe ukubomvu okuncane, ungathuthela ekunyameni okukhulu kakhulu;
- Kumele kuqinisekiswe ukuthi ukusikhipha umzimba akubanga imbangela ebuhlungu;
- ukuqeda inqubo kanye nokunyakaza okukhululekile;
- isikhathi esanele sokusikhipha isisindo samaminithi angu-15-30;
- Kunconywa ukuba uxoxe nodokotela futhi ungabandakanyi ubukhona bezinkinga ezicindezelwayo, isimiso senhliziyo, izinso.
Ukusebenzisa i-massager yesandla somzimba, ungakwazi ukunciphisa impilo yakho futhi uthuthukise impilo yakho.