Abaziwayo noma abahlengikazi bangakwazi ukuphendula ngokungaqondile kumama wabo mayelana nombuzo wokuthi uzoqala kuphi ukuncelisa ingane kuqala. Noma kunjalo, kunezinketho eziningi ezivunyelwe ngokuvamile ezivame kakhulu. Ake sizame ukuqonda.
Ubudala bokusungulwa kokudla okuhambisanayo
Uma ingane isetshenzisiwe, futhi isondlo esixubekile, ukudla okuqala "okudala" kunganikezwa ngezinyanga ezingu-4-5. Umama kufanele azizwe izinyanga ezimbalwa ukuze aqale ukukhwela, ngoba ezinye izingane zibonisa isithakazelo ekudleni ezinyangeni ezine. Kodwa khumbula ukuthi okokuqala umgomo awukona ukondla umntwana, kodwa ukumenza ujwayelane ngokuthanda okuhlukile kumxube. Ngemuva kokunquma ukuthi uzoqala nini ukukhwela umuntu ongenakufakelwa, cabanga ngosuku lokugoma kanye nesimo sempilo yengane. Iviki ngaphambi kokugoma kanye nesonto ngemuva kokuthi lingakwazi ukunikeza ingane imikhiqizo emisha. Ngempela, ingane kufanele ibe nempilo enhle.
Ngokuhlukile, kubalulekile ukuphawula isikhathi, lapho kufanele uqale ukondla ingane engakafiki isisindo sayo sokubeletha asizange sidlule ama-2.5 kilogram. Ezimweni eziningi, isisindo somzimba esincane sibeka imithetho yaso - ukukhanga kuyadingeka ezinyangeni ezingu-2-3. Futhi khumbula, ilawulwa kuphela ngaphansi kokuqondiswa kwengane yezingane!
Izingane ezisondla ngokwemvelo, kuze kube yilapho izinyanga eziyisithupha zobisi zikamama zanele, ngakho-ke isidingo sokudla okuhambisanayo asikho.
Sifunda itafula "elidala"
Njengoba sithole imingcele yobudala, sinquma ukuthi kungcono ukuqala ukukhanga, ukuze imikhiqizo emisha ilethe kuphela inzuzo kumntwana. Azikho izinketho eziningi kakhulu:
- i-puree emifino;
- imikhiqizo yobisi evutshiwe;
- izinkoma zobisi kanye nosawoti;
- inyama, amaqanda.
Imifino iqukethe ama-microelements amaningi namavithamini kunamikhiqizo yobisi evutshiwe, ngakho-ke omama bakhetha ukuqala ukukhanga ngamazambane ahlambulukile. Ngakolunye uhlangothi, lokhu kuyiqiniso, kodwa amathuba okuba umzimba angasadingeki (i-dysbacteriosis, ukuqothulwa, isifo sohudo) iphakeme kakhulu kunokusetshenziswa kwemikhiqizo yobisi oluvutshiwe. Ngakho-ke, udokotela wezidakamizwa odumile u-E. Komarovsky ukholelwa ukuthi kuyoba kuhle ukuqala ukukhanga nge- kefir kubantwana (njengokusuka kobisi oluphansi lwe-fat, kanye ne-kefir, ethengwe ekhikhini labantwana be-milk). Nika okokuqala akufanele okungaphezu kwamashuuni amathathu, futhi uhlanganise nengane yobisi yengane. Uma umzimba uvame ukuphendula ku-kefir, ngosuku olulandelayo usuvele usinikeza isipuni esisodwa se-kefir ngaphezulu. Ngemuva kwesonto, ungakwazi ukwengeza i-cottage shizi ku-kefir (nakwe-spoon). Uma ngaphambili, ezingxoxweni zezingane zokudla okuzoqala ukudla, i-cottage ushizi yayingeyona indawo yokuqala, kodwa namuhla inkolelo yokulimala kwayo isuswa. Iqiniso liwukuthi ekukhuphukeni kokuqala kwe-fontanel, akuhlangene nakho. Ngaphezu kwalokho, ebisi lomuntu, okuqukethwe kwe-calcium kuphakeme kune-cottage shizi.
Ngemuva kokusungulwa kwe-yogurt ne-cottage shizi, sekuyisikhathi sokuqala ukuhamba kwemifino ngesingeniso kumazambane namazambane ahlambulukile. Ungazami
Imithetho ebalulekile
Ukuze ukwethulwe kokudla okuhambisanayo ukuletha injabulo kubo bobabili umama nengane, umuntu kumele afike ngokuhlakanipha. Okokuqala, khumbula ama-microdoses. Okwesibili, qaphela ukudla okungabangela ukusabela okweqile. Futhi okubaluleke kakhulu, qhubeka udla ingane ngobisi lomama!