Akudingekile ukuba ugijimise ngokukhethekile ukwethulwa kwengane yokuqala, uma kunondliwa ngobisi lwebele. Embuzweni wokuthi uzoletha nini ukudla kokuqala okuhambisanayo nokuncelisa , inhlangano yezempilo yezwe isiphendule isikhathi eside. Uyancoma ukwenza lokhu kungakapheli izinyanga ezingu-6.
Ukwethulwa kokudla kokuqala okuhambisanayo nokuncelisa ibele kuqala kuvalwa emva kokuqala kwezinyanga ezingu-4.5 kuya kwezi-5. Ngokujwayelekile kuyishukela noma imifino yemifino - ekukhethweni komama. Okuvame kakhulu ukubuka ukuthi ukwelashwa kokuqala kokuncelisa ukubeletha uma ukuncelisa i-cereal, i-milk-free noma i-5% yokukhishwa ngamakhemikhali. Uma ithebula eliphakanyisiwe lokudla okuqedile lokuqala lisetshenziselwa ukuncelisa, bese kuthi izinyanga ezingu-4.5 umntwana ahlinzekwe ngamakhambi, irayisi noma ipilishi yesikhumba ephekwe emanzini noma e-puree kusuka kwesinye isakhi (izaqathe, amazambane). Ikhono lokuqala lokuncelisa alinconywa ukuthi liqale ngamanzi amazithelo amnandi namazambane ahlambulukile, emva kwalokho ingane ayifuni ukuzama imfucumfucu yemifino noma iphalishi.
Indlela yokulungisa umlenze wokuqala wokuncelisa?
Izitshalo ezivuthiwe zivame ukusetshenziselwa ukupheka ekhaya, ezingenayo i-gluten futhi zingabangeli ukusabela okweqile (ibhakede, irayisi noma ummbila), okuhlanjululwa ngamanzi futhi kunikezwe ingane. Uma ingane ingafuni ukudla okunjalo, amaconsi amaningana ebisi lwebele anganezelwa kuwo ukuze uthole ukunambitheka okujwayelekile.
Ngosuku lokuqala, ungapheli ithisipuni eyodwa yesipuni, okhulisa kancane kancane isamba salo futhi amasonto owodwa noma amabili asuse indawo yokukhipha isisu. Esikhathini okusanhlamvu musa ukungeza ushukela noma ubisi lwezinkomo.
Uma umama elungiselela ubisi obisi, u-cereal owomile uqala u-5% we-porridge, futhi emva kwamasonto angu-1-2 - kuze kufinyelele ku-10%, kodwa angabi khona. I-porridge ngobisi lwezinkabi iphekwe ngokungabikho kokuphendula okwehliswayo. I-gluten (okusanhlamvu) iphalishi - ukolweni, ibhali noma i-oatmeal, ingane inikezwa emva kwezinyanga eziyisithupha ngokubekezela okuhle kokusanhlamvu. Imana - emva konyaka wokuphila, ngokungabikho kwezingubo kanye nokunciphisa ngokweqile futhi njengokungavamile ngangokunokwenzeka.
Uma udoti lokuqala luyimifino ehlanzekile, imifino iphekwe kuze kube yilapho ilungile emanzini, bese igcwele amanzi amancane ngobuningi obukhulu ngokukhambisana ukhilimu omuncu. I-Puree yenziwe ngemifino eyodwa, ngaphandle kosawoti, kanti eyesibili ingeziwe uma ingane ifunde okokuqala. Qala ukujoba amazambane ahlambulukile ekugcineni kwekhasi bese kancane kancane uzibuyisele ngokudla okukodwa. Ukukhishwa akukwethulwa uma ingane igula noma isanda kufana nesifo esithathelwanayo. Uma ingane ingadli ivolumu egcwele yokudla, idliwa ngobisi lwebele.