Ama-irritants nama-histamine ngokuvamile aphazamise umzila wokuphefumula ongaphezulu (ngamaphesenti angu-95%). Ngenxa yalokhu, kunzima ukuhlukanisa phakathi kokukhwehlela okubhebhethekayo nokugula - izimpawu zalezi zimo ziyafana kakhulu, ikakhulukazi ngokuhambisana nephunga ne-fever runny.
Izimpawu zokukhwehlela komzimba kubantu abadala
Kuye ngezinhlobonhlobo zama-histamine ezibangela ukuphendula komzimba, ukubonakaliswa kwemitholampilo okubuzwayo kungabonwa masinyane noma ngemuva kwesikhashana.
Uma lesi sifo sibonakala ngenxa yokulunywa kwezinambuzane, izinyosi ikakhulukazi izinyosi, isibonakaliso senzeka ngemva kwemizuzu engu-10-15 emva kokuba ubuthi bufake izicubu. Ukukhwehlela okunomsoco kuyomile, kungabonakali futhi kubuhlungu. Ngokuhamba kwesikhathi, ukuvuvukala okuqinile kwe-pharynx kuqala, kungase kube nzima ukuphefumula ngisho nokuchofoza. Izimo ezivumelanisayo zizwa umuzwa wokoma, ukuvuvukala, ukoma kolulwimi kanye nezimbungulu ezinamaqanda emlonyeni.
Ezinye i-histamines zibangela izimpawu ezingacacile zokukhwehlela okubangelwa abantu abadala:
- Isenzakalo esingazelelwe futhi esingavamile. Lesi sibonakaliso siboniswa isikhathi 1 emavikini ambalwa, ngisho nezinyanga, ngokukhula kancane kancane ngesimo sesimo sempilo esivamile.
- Ukungafani. I-Cough ayihambisani nokuxhumana ngokuqondile nomuntu ocasulayo, ikakhulukazi kuyinto evamile yokudla kokudla. Ukubonakaliswa kwemitholampilo yokusabela kwamasosha omzimba kwenzeka ezinsukwini ezimbalwa emva kokusetshenziswa kwemikhiqizo ethile.
- Ukuphefumula okhathele, ukuphefumula. Kunoma yikuphi, ukukhwehlela kubangelwa ukuvuvukala komzila wokuphefumula nokucasula kwamaphaphu, i-bronchi, evame ukugeleza ku-asthma ye-allergen.
Izimpawu ezengeziwe ziboniswa njenge:
- ukulila;
- ubomvu we-mucosa;
- i-edema;
- coryza;
- iqhuma esikhumbeni;
- ukucasuka okukhulu komphimbo (ukugwinya, ukomisa, ukuvutha, ukuvuza).
Kumele uqaphele ukuthi ukukhwehlela kuvame ukuhambisana nokungezwani komzimba ku:
- impova yezitshalo;
- amaprotheni amakhemikhali (uboya kanye nokuthuthumela kwezilwane ezifuywayo);
- izindlela zokwelapha;
- uthuli lomuzi nokwakhiwa.
Indlela yokuqaphela ukukhwehlela komzimba?
Ngezinye izikhathi kunzima ukuhlukanisa izifo ezibuzwayo ezivela emkhunjini noma ngesifo esiyingozi sokuphefumula. Lokhu kungenxa yokuthi i-ARI ne-ARVI ezinkathini zokuqala nazo zihambisana nokukhwehlela owomile ngaphandle kwe-sputum expectoration. Kodwa kunezinhlobo zezici eziphendula umbuzo wendlela yokunquma ukukhwehlela kokugula:
- Isikhathi esithile sokubukeka, ngokuvamile ebusuku noma ekuseni (amahora angu-4-5).
- Uma i-mucus ikhiqiza umphimbo, akusikho i-pus nephunga elimnandi, elibala.
- Ukuhlunga emqaleni, ikakhulukazi empandeni yolimi, ukuzwa okungathandeki emphuleni, ukuklolodela.
- Ukungabikho kokushisa okuphakeme. Ukwanda kwalesi sibonakaliso kwenzeka ngokungajwayelekile, ngokuvamile nge ukwelashwa okungalungile noma okungenakusebenza. Ukushisa komzimba kungakhuphukela kuma-degree angu-38, uma i-rhinitis ye-allergen emva kokutheleleka iye yawela kahle kwisifo noma kwesinye isifo sokuvuvukala.
- Isizungu, ngezinye izikhathi ukuphelelwa amandla , ikakhulukazi ngokuguquka okubukhali esimweni. Lesi sibonakaliso sibonakala ngoba i-edema ye-mucosa yama-nasopharyngeal iyadala ukujikeleza kwegazi, kufaka phakathi ebuchosheni. Ngenxa yalokho, i-hypoxia emnene (i-oxygen starvation) ivela.
Kubalulekile ukukhumbula ukuthi ngokukhwehlela okunomile futhi okubuhlungu kuyadingeka ukuthatha izinyathelo zokwelapha ngesikhathi esifanele noma ngisho nokubiza i-ambulensi. Ngenxa ye-edema, ezimweni eziningi umvuthwandaba wezwi uyancipha futhi isiguli siqala ukudikiba. Kugcwele izinkinga ezinkulu zokuphefumula, isifo senhliziyo, ubuchopho nokusongela ukuphila.