Mayelana nokudla okufakelwayo kuthiwa uma ubisi lwebele lungaphansi kwengxenye eyodwa kwezintathu zokudla komntwana okuphelele. Ama-substitutes of ubisi lwebele ngesimo sezingxube ezivumelanisiwe akuvumela ukuba uhlangabezane nesidingo somntanakho ngesidingo, kodwa, uma kunjalo, ulahlekelwe uma uqhathaniswa nobisi lwebele. Kodwa-ke, kunezimo lapho kungenakwenzeka ukuthi ingane ibelebele, futhi kufanele udlulisele umntwana enxuseni.
Ezimweni ezinjalo, ochwepheshe batusa ingxube esondelene nobisi lwebele ngangokunokwenzeka ukuze ingane ingaboni izifo zemethamo, ukubhekana nokugula, izinkinga zesikhumba nezinyosi. Ngokuseduze kokubunjwa ubisi lomuntu, ukuxuba okuguquguqukayo ngobisi lwezimbuzi ngeprotheyini ye-beta casein, isibonelo, izinga legolide lokudla kwezingane - MD mil SP "Kozochka." Ngenxa yalesi sixube, umntwana uthola zonke izinto ezidingekayo ezisiza umzimba wezingane ukuba wakhe kahle futhi uthuthuke.
Ungashintsha kanjani ekudleni okufakelwayo?
Njengoba izingxube, njenganoma imuphi umkhiqizo omusha ekudleni komntwana, zingabangela ukusabela okweqile noma ukucasula kwesigcawu somathumbu, kungcono ukwenza isingeniso sokuhumusha nokuqapha. Isibonelo, ngenxa ye-microflora encane yengane esanda kuzalwa, ukudluliselwa kwinhlanganisela kufanele kwenziwe ezinsukwini ezingu-4-5, kuqale ngama-4 isipuni futhi kancane kancane ulungiselele izinga elidingekayo leminyaka.
Ukuze unqume ukudla okulinganiselwe nokuthi ingakanani ingxube okufanele inikwe ingane, ungasebenzisa itafula ngesilinganiso sokudla okufakelwayo.
Itafula lokudla okufakelwa izingane zonyaka wokuqala wokuphila
Kubalulekile ukuqonda ukuthi izinkomba eziboniswe etafuleni zilinganiselwa, futhi ingane ayidingi ukunamathela kulo mbuso. Uma usana oludla ngokudla okufakelwayo aludli inani elicacisiwe lenhlanganisela ngokuvumelana nesilinganiso seminyaka yobudala, mhlawumbe nje udinga ukondla okuphindaphindiwe ezingxenyeni ezincane. Kulokhu, kufanelekile ukuhlangabezana nezifiso zomntwana, ukulungisa kuye.
Uma ukuguqula ekudleni okufakelwayo kuyimfuneko eyimpoqo ye-hypogalactia, lona wesifazane usanconywa njalo ngangokunokwenzeka ukubeka umntwana esifubeni ukuze akhuthaze ukukhiqizwa ubisi lwebele. Kulesi simo, kunethuba elikhulu ngesikhathi sokunciphisa inani lokunakekela ingane ngokufakelwa futhi ubuyisele ukulayishwa.
Owesifazane udinga ukuqaphela ukuthi uma ingane idluliselwa engxenyeni, amathuba akhe okukhula okukhulelwe. Uma engekho i-prolactin i-hormone eyabangela ukukhiqizwa ubisi lwebele kanye nokukhiqizwa okunganele ngokwengqondo ye-hypogalactia, amaqanda amaqanda aqala ukuvuthwa emzimbeni wesifazane, okwenza ukufika kokuqala kwezinyanga emva kokubeletha nokudla okufakelwayo, kunokuba kubesifazane abondliwe.
Ukuqokwa kwabantwana abasha ngokudla okufakelwayo
Ezinganeni ezincane, uma zidluliselwa ekudleni okufakelwayo, ukuphazamiseka kwesifo somzimba (ukuvuselelwa, ukuhuda, ukuqothulwa, i-flatulence, njll.) Kungaphawulwa, okuvame kakhulu ukuziqhenyuka. Isihlalo esivamile emntwaneni onokudla okufakelwayo sinyene kakhulu futhi sinyene kunabantwana ebisi lwebele. Ukuphazanyiswa kokuzivumelanisa nengxube, ukuphathwa okungaqondakali, ukungahambisani nokulinganisa ngesikhathi kulungiselelwa kuyo kugcwele ukubukeka kwengane.
Ukudla kokudla okufakelwayo
Njengoba amafutha, amaprotheni, ama-carbohydrate, kanye nama-trace elements kanye namavithamini afakwe engxenyeni, abanjwe emathunjini omntwana ebi kakhulu kunokwakheka ubisi lwebele, khona-ke ukukhwabanisa kwezingane ezinjalo kuvame ukuphathwa ngaphambili. Ukuze kucebise ukudla komntwana nge-fiber yokudla, amakholori kanye nezakhi, kanye nokuxazulula izinkinga ngezigxobo ezingavamile neziqinile, udokotela wezingane angancoma ukwethula umkhwenyana eneminyaka engu-3-4. Ukuze unqume umkhuba wokulinganisa womkhiqizo ekudleni kwengane ngokusho kwemfuneko yakhe yobudala, ungasebenzisa uhlelo lokudla olwengeziwe ngokudla okufakelwayo.
Ithebula lokusungulwa kokudla okuhambisanayo nokudla okufakelwayo