Ngokuvamile izembatho zenzelwe ubuhle. Ngakho-ke i-compression leggings, egcizelela kakhulu imathole eqeqeshiwe yabagijimi, empeleni ihloselwe ukugcina imisipha nokuthuthukisa ukusebenza kwayo. Yiqiniso, imikhiqizo evela kude wonke amafemu agcwalisa imisebenzi eyashiwo, futhi ukuze ukwandise ukuthengisa okuzungezile, kudala okungenani kunesibindi. Kodwa, noma kunjalo, ama-leggings amaningi okugijima akwazi ukwenza umsebenzi wakho uphephe futhi uphumelele.
Kungani sidinga i-leggings yokugijima?
Okokuqala, ingcindezi eyenziwa yizicubu ivuselela ukuhamba kwegazi elimnyama, elivukela enhliziyweni ukulicebisa nge-oxygen. Uma kunamandla ukucindezela, ngokushesha igazi liphenduka futhi londla imisipha enezakhi.
Okwesibili, lokhu kuhamba okufanayo kuqinisekisa ukukhishwa kwesikhashana kwezidakamizwa ezakhiwe emisipha ngesikhathi sokuqeqesha. Imisipha ayi "acidified" - iqukethe i- lactic acid encane .
Okwesithathu, ukucindezela izinkinga zokusiza okusebenzayo kuvimbela ukulimala. Banciphisa ukudlidliza ngesikhathi sokunyakaza, ukuvumelanisa kwabo okunamandla kunika ukwesekwa okwengeziwe kumisipha kanye nemigqa.
Esinye isici abanye abagijimayo abazikhomba bona yilokho okutholakala khona, okungukuthi, ukuzwa komzimba emkhathini, kwanda. Ukuze ulandele lo mzuzwana akubona bonke abakwaziyo, ngakho-ke kuba yisithunzi sezinzuzo kuwe noma cha, kuyokwazi ukuhlola kuphela ekusebenzeni.
Kwezinzuzo ezingabalulekile abanye abazikhethele zona, umuntu angasho ukuthi kungenzeka kanjani ukusebenzisa ama-compact gaiters ukuze asebenze ngokuhamba nokuhamba. Uma imilenze yakho ijwayele ukuvuvukala ukuhlala isikhathi eside ebhasi noma indiza, i-leggings iyoba yi-panacea yangempela.
Yini okudingeka ukwazi uma ukhetha ukukhishwa kwe-cross-leggings?
- Ikhwalithi ibalulekile imali . Ngeshwa, uma kwezinye izigaba, umehluko ezindlebeni zekhwalithi ingaba yi-imperceptible, esimweni sokucindezela, uzozizwa ngaso leso sikhathi - kudingekile kuphela ukubeka imikhiqizo ebiza kakhulu, ebizwa ngokuthi imikhiqizo eshibhile. Ngakho-ke, ukuthenga kangcono futhi kunenzuzo kakhulu ekuthengiseni nasezaphulelo.
- Isihluthulelo sempumelelo yimasayizi afanele . Njengomthetho, kusekelwe emingceleni emibili: ukuzungeza kwethole nobukhulu bonyawo. Ama-leggings kufanele afane, kodwa ungafaki umlenze - kulokhu, ukusakazwa kwegazi ngeke kuthuthuke, kodwa, ngokuphambene nalokho, kuba buthakathaka.
- Ukuhlangana kwama- gaiters kumele kube yi-flat, ukuze ungagcoki unyawo lwakho.
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