Sea kale ekunceliseni

I-Sea kale iyasiza kakhulu futhi iqukethe amavithamini amaningi futhi awusizo. Ukuqukethwe okuphezulu kwe-iodine kuyo kwenza kube lula kakhulu izakhamuzi zamasimu angenasimilo. Lesi sihloko sizocabangela umbuzo: "Ngabe omama abanakekeli bangasolwandle?"

Sea kale ekunceliseni

Isikhathi sokuncelisa umama osemusha siyisipesheli, ngoba endaweni yokuqala kufanele aqaphele ukuba angalimazi ingane yakhe futhi amnike ukudla okunempilo okugcwele. Phakathi nalesi sikhathi, ukusetshenziswa kokudla okuthile okubhekwa njengelusizo kumuntu kungalimaza ingane, kubangele ukusabela okweqile . Ngokuqondene nolwandle oludala ngokuncelisa ingane, akuyona enye yezilwane futhi akuvunyelwe ngesikhathi sokudla. I-Sea kale e-lactation izobuyisela umzimba wesifazane ngama-amino acid adingekayo, ama-carbohydrate aqinile, amavithamini namaminerali asetshenziswe ngesikhathi sokukhulelwa nokubeletha. Izakhiwo eziwusizo zolwandle lwama-kale for umama okhulelwe zibangelwa okuqukethwe okuphezulu kwazo zonke amino acid ezidingekayo, ama-acids ama-polyunsaturated ama-acids, ama-carbohydrate aqinile, amavithamini (A, C, E, D, B1 no-B6) kanye nokunciphisa ama-iodine.

Ungadla kanjani ulwandle lwama-mother nursing?

I-Sea kale ekunceliseni, njenganoma imuphi omunye umkhiqizo kufanele uqaliswe ekudleni ngokuqapha. Okokuqala udinga ukudla ingxenye encane ekuseni ngokucophelela futhi uqaphele ukusabela kwengane (noma ngabe kukhona yini imfucuza emzimbeni, kungakhathaliseki ukukhukhuma kwamathumbu, i- colic emntwaneni ). Uma ingane ingenayo impendulo engafanele, yingxenye yeselwandle lama-albhamu ingancipha kancane kancane.

Ngakho-ke, izindawo eziwusizo zolwandle zasendulo zazibhekwa njengombono wokuncelisa ingane futhi kwaphetha ngokuthi isikhathi sokulahlwa akusilo ukuphikisana nokusetshenziswa kwawo.