Kulesi sihloko, sizokutshela ukuthi kungenzeka yini ukuthi ulale ucansi ngesikhathi sokukhulelwa phakathi nenkambo ejwayelekile, futhi lapho kungcono ukuthi unqabe ukulala ngokobulili phakathi kwalabo abashadile ngalesi sikhathi.
Ngingahlanganyela ocansini ekukhulelweni kokuqala?
Uma owesifazane ethola ukuthi ukhulelwe, kaningi akanayo umbuzo, ngingakwazi ukulala naye. Lokhu kungenxa yokuthi umama wesikhathi esizayo unesaba ngokumangalisayo ukulimaza ingane yakhe futhi ngokuzithandela ukwenqaba ukusondelana. Ngaphezu kwalokho, ngaphansi kwethonya lokukhula kwe-progesterone, ukukhangwa kocansi kowesifazane kunciphisa kakhulu futhi kwezinye izimo kuyanyamalala ngokuphelele.
Kulesi simo, odokotela banxusa amadoda ukuba angalimazi "ingxenye" yawo futhi ahlupheke kuze kube yilapho owesifazane ejwayele isimo sakhe esisha futhi i-libido yakhe izobuyiselwa. Uma isifiso sokusondelana nomama esizayo sihlala ezingeni elifanayo noma sanda kancane, yenza uthando ekuqaleni kwenkathi yokulinda kwengane kungenzeka, kodwa kuphela lapho kungekho khona ukuphikisana okunjengokuthi:
- usongo lokuphazamiseka;
- ukuguguleka komlomo wesibeletho noma i- polyp ;
- ubuhlungu besisu esingaphansi somlingiswa wokudonsa, okuvela nganoma yisiphi isizathu;
- ukungakwazi ukusebenza kwesibindi;
- inkambo yokuphathwa kwanoma yisiphi isifo esithathelwanayo esinendlela yokudlulisela ngokocansi.
Zonke lezi zingqinamba zingabangela ukuvinjelwa ngokocansi, hhayi kuphela ekuqaleni kokukhulelwa, kodwa kulo lonke ubude balo. Yingakho, uma unesinye sezimo ezinjalo, awukwazi ukuqala ucansi ngaphandle kwemvume yodokotela ozayo, kungakhathaliseki ukuthi isikhathi sini.
Zingaki izinyanga zokukhulelwa ungaba nobulili?
I-trimester yesibili yisikhathi esihle kakhulu sokuba nobuhlobo obuseduze phakathi kwabazali besikhathi esizayo. Njengomthetho, kusukela ngenyanga yesine kuya kwesithupha yokukhulelwa, abesifazane bazizwa behle kakhulu futhi baqala ukukhombisa isifiso sobulili kumyeni wakhe.
Njengokwezi-trimester yokuqala, ungenza uthando ngalesi sikhathi ngemvume yodokotela oya khona futhi kuphela uma kungekho ukuphikisana kwalokhu. Noma kunjalo, ezimweni eziningi izigameko zezinkinga zokubeletha azigcini ubungane obuseduze obuncane bokuqala, ngakho-ke lo mbhangqwana ujabulela ithuba lokwenza uthando ngemuva kokuziyeka isikhathi eside.
Phakathi naleso sikhathi, ekuzalweni kokuzalwa kwangaphambili, abazali abazobe bexoshwa nabo bayanconywa ukuthi isikhathi sokuyeka ubudlelwane obuseduze. Lapho uphendula lo mbuzo, bangaki izinyanga abakhulelwe abakwazi ukulala ocansini, odokotela abaningi babiza leli gama - izinyanga ezingu-7-8.
Lesi sithintelo singachazwa ukuthi isibalo sesilisa sineziqu ze-prostaglandins ezikhuthaza ukuvulwa nokunciphisa umlomo wesibeletho, okusho ukuthi kungabangela ukuqala kokubeletha ngaphambi kwesikhathi. Noma kunjalo, uma kukhona isifiso sokuba umama wesikhathi esizayo futhi akukho ukuphikisana, ngalesi sikhathi, ungenza uthando ngokusebenzisa ikhondomu ngokuphepha. Uma isikhathi lapho umntwana ezohlangana nabazali bakhe sesivele sesifikile, futhi ukuzalwa ngokwayo akukwenzeka, ngosizo lwesondelene kakhulu, ngokuphambene nalokho, umuntu angakwazi ukusheshisa indlela yakhe.
Ngaki kaningi ongalala ocansini ngesikhathi ukhulelwe?
Omunye umbuzo ovame ukuthatha abazali besikhathi esizayo abangenakho ukuphikisana nobudlelwane obusondelene ukuthi umuntu angenza kanjani uthando ngenkathi umntwana elindele.
Into eyinhloko ukukwenza lokhu kuphela lapho umama olindelekile efuna ukusondelana, hhayi ngokumelene nezifiso zakhe. Uma owesifazane okhulelwe ekulungele ukuya ocansini izikhathi eziningana ngosuku, futhi ngenxa yalokhu ayikho imingcele ngokwempilo, ayikho isizathu sokwenqaba ubudlelwane bokuthandana. Phakathi naleso sikhathi, ngesikhathi sokulala ngokobulili, kufanele uqaphele ngokucophelela isimo somzimba wakho, futhi ngokushesha utshele udokotela ozofika kuzo zonke izifo.