Kungenzeka yini ukuthi ukhulelwe yi-birch sap?

I-birch ijusi yisiphuzo esingokwemvelo esiwusizo futhi esimnandi, esivame ukusetshenziswa njengengxenye yezindlela zokupheka kwemikhiqizo ehlukahlukene yemithi yendabuko. Igcwalisa umzimba ngesisindo esikhulu samavithamini kanye nezici ezibalulekile zokulandelela futhi, ngaphezu kwalokho, kuqubuka kahle ukoma, abantu abaningi baphuza lesi siphuzo ngenjabulo, ikakhulukazi eshisayo.

Phakathi naleso sikhathi, abesifazane abasheshe balindele ukufakwa kufanele baqaphele kakhulu ngalokho abadlayo, ngoba ukudla nokuphuza okunye kungathinta impilo yabo kanye nokuphila kwengane esibelethweni sikamama. Ngenxa yalesi sizathu, omama abalindayo bavame ukuzibuza ukuthi kungenzeka yini ukuthi baphuze ijusi lika-birch ngesikhathi sokukhulelwa, nokuthi ngabe liyakwazi yini ukulimaza.

Abesifazane abakhulelwe bangayiphuza yini i-birch sap?

Isiphuzo esinjalo esiyingqayizivele, njenge-birch sap, akunakwenzeka kuphela, kodwa futhi kuyadingeka ukuba uphuze ngesikhathi sokukhulelwa, ngoba kuthatha inzuzo ebalulekile kumzimba womama ozayo. Okwamanje, kwezinye izimo, uma owesifazane okhulelwe enesifiso sokwenza umonakalo owenziwe yi-birch impova, ukusetshenziswa kwejusi elinjalo kufakwa ngokulinganayo.

Ngenhlanhla, isimo esinjalo sinqabile kakhulu, ngakho-ke amantombazane nabesifazane abaningi abanethemba elihle lokubeletha bangaphuza kahle lesi siphuzo esimnandi ngaphandle kokukhathazeka ngempilo nokuphila kwengane yabo yesikhathi esizayo.

Ingabe ijusi lika-birch liwusizo kwabesifazane abakhulelwe?

Izinzuzo ze-birch ijusi ngesikhathi sokukhulelwa ziyabonakala, ngoba iqukethe inani lamavithamini nezinye izinto ezibalulekile. Ngokuyinhloko, ukusetshenziswa okuvamile kwalesi siphuzo esimnandi esimnandi ngesikhathi silinde impilo entsha kunemiphumela emihle elandelayo emzimbeni wesifazane okhulelwe:

• uqinisa amasosha omzimba futhi ahlanze igazi;
• kuvuselela umzimba futhi kunciphise ukubonakaliswa kwe- toxicosis;
• kuvamile ukucindezelwa kwegazi;
• kunciphisa ukuboniswa kwe-edema futhi kunciphisa ukuzwa okungenakuzwakala emilenzeni.

Ngaphezu kwalokho, uma uphuza ijusi lika-birch ku-trimester yokugcina yokukhulelwa, kuzosiza ekuthuthukiseni i-lactation ngemuva kokubeletha futhi usize umama omncane ukuba ahlukane namaphilisi engeziwe athola isikhathi sokulinda kwengane.

Nakuba i-birch ijusi inenzuzo ecacile yabesifazane abakhulelwe, ngokusetshenziswa isikhathi eside futhi njalo kungabangela ukulimala. Lokhu kuchazwa ukuthi lesi siphuzo sinomuthi omkhulu we-glucose, okusho ukuthi kungabangela ukwanda okweqile ezingeni legazi lomama ozayo. Yingakho abesifazane abalindele ukuzalwa kwendodana noma indodakazi akufanele baphuze amathayi angaphezu kweyodwa kwe-birch usuku ngosuku.