Ukuphazamiseka kungenzeka ezimweni ezinjalo:
- amantombazane ekuqaleni komjikelezo - khona-ke inyangazonke zingahamba ngezinsuku eziyi-10 noma ezinsukwini ezingu-14, kodwa ezinsukwini zamuva zinezici eziqhakazile;
- emadodeni ekupheleni komjikelezo - ubude kanye nemvelo yokuya esikhathini kufana nesimo sokuqala;
- emva kokubeletha, ngoba umzimba wesifazane uphinde wakhiwe kabusha;
- uma ama-hormone ethathwa;
- emva kokusebenza emithini yezitho zangasese.
Kulezi zimo ezibalwe, ukhathazeke ngokuthi kungani lezi zinyanga zonke zihamba isikhathi eside futhi zihamba kahle, akunjalo, lokhu kuyinto evamile. Okubi kakhulu, uma kuthatha izinsuku ezingu-10 noma ngaphezulu futhi zigcwele. Ngokuqhubekayo sizocabangela ezinye izici, ngenxa yokuthi yiziphi ukwephula okungenzeka.
Izizathu zokuthi kungani njalo ngenyanga
Ukuhluleka komjikelezo kungathonywa indlela yokuphila yentombazane noma owesifazane. Ngakho-ke, isibonelo, umsebenzi wezitho zocansi ungathinteka ngokubhema, utshwala, ikhofi, ukulala isikhathi eside. Kulokhu, konke kuxhomeke kulo wesifazane ngokwayo, mhlawumbe udinga ukushintsha umbuso wosuku, shiya imikhuba emibi, ungene emidlalweni, uphumule kakhulu.
Ake sicabangele ezinye izizathu zokuthi kungani izinyanga zonke zihamba isikhathi eside kunokujwayelekile:
- ukusebenzisa idivayisi ye-intrauterine. Kulokhu, owesifazane angalahlekelwa igazi elikhulu, ngakho-ke le ndlela yokuvimbela ukukhulelwa kufanele ishiywe;
- ukusebenza kabi kwe-gland yegciwane, isb. ikhiqiza amahomoni amaningi kakhulu, noma, ngokuphambene, kancane kakhulu;
- inani elingekho lamaplatelet, okukhombisa isifo segazi. Ngenxa yalokhu, igazi alihambanga kahle futhi, ngenxa yalokho, izinyanga aziyeki;
- i-adenomyosis - malaise, lapho i-endometrium yesibeletho ikhula khona ekungxenyeni kwemisipha yayo;
- ezinye izifo ezithathelwanayo - i- myoma noma umdlavuza wesibeletho;
- ukudluliselwa kwezifo ezibangelwa amagciwane.
Uma intombazane noma owesifazane enenkinga enjalo, ngakho-ke kanye nombuzo wokuthi kungani lezi zinsuku ziqhubeka isikhathi eside, enye, engabalulekile, kufanele ngiyenze? Okokuqala, ungesabi noma uzibonele. Udinga ngokuziphendulela uye empilweni yakho futhi ungalibali ukuvakashela umjozi wezifo. Okwesibili, qiniseka ukuthi ungaba nokuhlolwa okujulile nesikhathi eside, kanye nokwelapha.