Izimpawu zokulimala ekufeni

Inkohlakalo yokufa yilona uhlobo olunamandla kunawo wonke lomphumela womlingo, lapho umlingo eletha khona umuntu uhlelo olwenzelwe ukumbulala. Phakathi kwalokhu, izifo ezimbi, ukuhluleka okungapheli, imicabango yokuzibulala ingase ivele. Futhi, imithi ngeke ibe namandla. Akuyona yonke imilingo evuma ukubeka umonakalo onjalo, kodwa uma umuntu omusha eqala, kungenzeka ukuthi izinyathelo zakhe zizophendukela kuye. Sizocabangela ukuthi singanquma kanjani umonakalo wokufa.

Izimpawu zokuqala zokuzibulala

Esikhathini sokuqala, izibonakaliso zokwehliswa kokufa azifani nezinye izinhlobo zokulahlekelwa. Ake sicabangele inombolo yokuqala kakhulu kubo:

1. Umuntu unenkinga yokulala, ngokuvamile ubona izinkinga zokulala, ubuthongo bakhe buba buthule futhi buhlungu.
2. Vala abantu ngesizathu sokuqala ukuphatha umuntu onjalo kakhulu, umvimbe.
3. Isimo sezempilo sagula, injabulo nenjabulo yokuphila yanyamalala.
4. Kunezifo ezingenakuchazwa futhi zitholwe.
5. Ukubikezela okubi, isimo sengqondo esibi, ukukhathazeka ngaso sonke isikhathi.
6. Izilwane ezifuywayo zingase ziqale ukuziphatha ngendlela engavamile (noma zigweme, noma zisule, bese zibalekela).
7. Izinkinga eziye zavela nhlobo kuzo zonke izigaba zokuphila.

Yiqiniso, lezi zibonakaliso zingase zibonise ukuba khona kwamandla ngokujwayelekile. Kodwa ukwazi ukuthi ungabona kanjani umonakalo wokufa, kufanele uqaphele izimpawu zokuqala ezizokuvumela ukuba usabele ngokushesha kule nkinga.

Inkohlakalo ikonakala kanjani?

Cabanga ukuthi ukulimala kokufa kwenzeka kanjani. Uma unezimpawu ezinjalo, ungaqiniseka ukuthi uhlaselwe ukuhlaselwa kwamandla.

1. Ukuwa kwazo zonke izinhlelo kanye nemibono, inhlanhla ephelele.
2. Khipha ukuwohloka kwempilo, ikakhulukazi owesilisa / wesilisa.
3. Ukungahambi kahle kuye, ukunganaki .
4. Ukuzwa ukubandisa esiswini noma ubunzima esifubeni nasemagxeni.
5. Isiphambano sokuzala silahlekile, esontweni kuba sibi, ukushiswa kwamanzi angcwele, futhi ukuzama ukufika kumlumbi ochwepheshe kuphenduka ukwehluleka (uyisipopi sokuphulukisa).
6. Kukhona isifiso sokufa, ukucindezeleka.
7. Kunamabala aqoshiwe esikhumbeni.
8. Ukubonakala kwamakhompiyutha.
9. Kukhona ama-phobias okuzumayo (ukuphazamiseka kwemvelo, i-claustrophobia, njll).
10. Kukhona ukwesaba kwanoma yikuphi abantu, ukungathembeki ngokuphelele.

Ngokuvamile, labo abaye babhekana nokubonakaliswa kwenkohlakalo, qangi bacabange ukuthi lokhu kungumculo omnyama kuphela. Kubalulekile ukuqaphela izimpawu ngesikhathi futhi uxhumane nochwepheshe.