Umama ngamunye ufuna ukuzungeze umntwana wakhe osanda kuzalwa ngokunakekelwa nokufudumala. Futhi okokuqala, abazali bonke abasanda kubenza baphupha ukuthi umntwana wabo ukhula enempilo. Noma kunjalo, kwaziwa ukuthi ngeke kwenzeke ukulondoloza ingane kuzo zonke izinkinga. Wonke umama wesithathu ubhekene nezinkinga zokuqala phakathi kwamasonto amabili kuya kwamathathu ngemuva kokubeletha. Lezi zinkinga ubuhlungu besisu ezinganeni ezisanda kuzalwa.
Lapho isisu sikhathaza isana, abazali bayakhathazeka kakhulu, ngoba ubuhlungu bendodana buhambisana nokukhala okukhulu. Ukuze ulondoloze ngokushesha ingane yakho ekuhluphekeni, umama kudingeka aqonde izimbangela zezimbangela zayo futhi aqede.
Kungani izingane ezisanda kuzalwa zineziqhumane?
Lapho umntwana ezalwa, uqala ukujwayelana nezwe eliseduze naye. Futhi into yokuqala engena emzimbeni wendoda encane i-colostrum nomama ubisi. Ngaphambi kokuthatha ingxenye yokuqala yokudla, uhlelo lonke lokugaya ingane aluyinyumba. Kodwa kusukela ezinsukwini zokuqala izinhlobonhlobo zezinyoni ezincane ziqala ukungena emzimbeni womntwana. Eziningi zalezi zinambuzane zithatha ingxenye eqondile kwinkqubo yokugaya ingane - ngobisi lomama, i-bifidobacteria ingena emathunjini omntwana, okwenza imifino evamile emzimbeni futhi alwe namabhaktheriya angama-pathogenic. Futhi ngesikhathi sokubunjwa kwe-microflora, ezimweni eziningi, kunezinhlungu esiswini esisanda kuzalwa. Cishe ezinyangeni ezintathu uhlelo lokugaya luba luphelele kakhulu futhi noma yikuphi ukuzwa okungathandeki kwengane okungaphazamiseki.
Noma kunjalo, ubuhlungu besisu kwezinye izingane ezisanda kuzalwa bungaba namandla futhi bude, kuyilapho kwabanye kungabikho. Odokotela banamuhla bahlukanisa izimbangela eziningana eziyinhloko eziholela ebuhlungu emathunjini amasha:
- Ukudla okufakelwayo. Naphezu kweqiniso lokuthi abakhiqizi bamafomula amantombazane bakhuluma ngokubaluleka kwemikhiqizo yabo kanye nobunikazi babo ebusini lwebele, akukho lutho olungathatha ubisi lomama wengane. Ubisi lwebele luyingqayizivele kuzo zonke izingane futhi akukho buchwepheshe emhlabeni ongakwazi ukukhiqiza ukwakheka kwawo. Uma umama ebeletha, amathuba okuba ubuhlungu esiswini somntwana osanda kuzalwa kunciphisa izikhathi eziningana. Ngisho neyodwa ingxube yengane eneminyaka eyizinyanga eziyisithupha iyakwazi ukushintsha i-microflora emathunjini wengane futhi iholele ekubukeni kwemizwa engathandeki. Izingxube zezingane aziqukethe uhla oluphelele lwamavithamini nezakhi ezihlinzeka ukwakheka kwengculazi, okubuye, ngokuvamile, kuholele ekutheni umntwana osanda kuzalwa unesisu.
- Ukunakekelwa okungcono kwezingane ezisanda kuzalwa. Ukunakekela umntwana osanda kuzalwa kuhlanganisa nezinqubo eziningi ezahlukene. Into eyinhloko ekunakekeleni usana kuyokwaneliseka kwezidingo zakhe ezingokomzimba nezingokwengqondo, kanye nokusungulwa kokuxhumana okuseduze nengane. Uma izidingo zengane zingekho, isimo sakhe sempilo singashuba kakhulu. Futhi ngokuvamile ingane ekhalayo ijwayele ukubonakala kobuhlungu.
Ungasindisa kanjani usana olusuka kuzinhlungu esiswini?
Okokuqala kunconywa ukuba ukondle umntwana ngokufunwa kuphela ngebele. Uma kunezinkinga ngesikhathi sokulahlwa, kufanele ufune usizo lomxhumanisi wokuncelisa ingane.
Uma isisu silimaza ezinsana, ungasebenzisa amasu alandelayo ukusindisa ingane enkingeni:
- Gcina ingane iqondile imizuzu emi-5-10 emva kokudla kokubili;
- ukugcoba isisu somntwana ngaphambi kokudla;
- Imizuzu engu-20-30 ngaphambi kokudla, ubeke ingane emathunjini akhe.
Uma umama engamncelisi ingane yakhe, uma ubuhlungu buvela, ingxube kufanele ishintshwe. Ngokuvamile, ukuxubana kwezingane okuguquguqukayo kunomthelela ekwenzeni ukwanda kwegesi enganeni. Uma ubuhlungu bukhulu, udokotela wezingane kufanele aziswe. Ngokusekelwe ekuhlolweni okuthathwe, udokotela uzokwenza isithombe somtholampilo futhi uzokwazi ukuphendula ngokuningiliziwe umbuzo walokho kungani umama ulimaza ingane yakho esanda kuzalwa.