Wonke umuntu uyazi ngokubaluleka kokunemba kusukela ebuntwaneni. Abazali baphoqeleka ukuba bafake amathoyizi ezindaweni zabo, othisha esikoleni babukele ukubukeka, futhi njengoba sikhula, siqala ukuhlola ngokunemba nokucabangela kwabanye. Ukwenza kahle kufanele kube okukhangayo, okuqondiswayo, okunomthwalo wemfanelo. Vumelani, ezweni lanamuhla ukuba nelifa lezimfanelo kubaluleke kakhulu. Kodwa yini okufanele uyenze uma ungahlukanisi nesifiso sangasese sokuhlanzeka nokuhleleka? Kule ngqikithi sizoxoxa ngokuthi singaba kanjani kahle futhi sihlelekile.
Ungaba kanjani okuhle?
Ukunemba kuhlanganisa ukuhlanzeka komuntu siqu, ukunakekelwa kokubukeka, kanye nokukwazi ukugcina ubungcwele bendlu yakho (ifulethini), imoto, indawo yokusebenzela - konke okungabizwa ngokuthi isikhala somuntu siqu.
Njengomthetho, umkhuba wokuhlanzeka nokucoceka usungulwa ebuntwaneni, kodwa uma ufisa ukuthi lo mkhono ungathuthukiswa ngokucophelela.
Imithetho esemqoka yokunemba nenhlalakahle
Izitayela zezinwele zokuqala zihlinzekela ukuhlanza ikhanda njalo nokubhala kahle. Lokhu akusho ukuthi kumele uthele lonke ulwandle lwezindleko ekhanda nsuku zonke ukuze udwebe, kodwa kusuka emkhubeni wokulala ngethambo elimanzi, noma ngisho nokungahlanza ikhanda amasonto kuzodingeka ushiywe.
Wonke umuntu ofuna ukuqapha kufanele alalele:
- ukuzinakekela, ukuhlanzeka komuntu siqu. Gcina isikhumba sakho, izinwele nomlomo uhlanzekile nsuku zonke, ngisho noma uhlezi ekhaya, ungayihlangabezane nezivakashi, hamba ukuhamba noma usuku. Njalo kabili ngosuku, ugeze futhi uhlambulule amazinyo, ugeze ikhanda uma kudingeka, uyenze njalo ukuzenzela nokuhamba ngezinyawo (ku-cabin noma ngokwakho);
- ikhabethe. Ungagqoki izinto ezingcolile, izimpumputhe noma izigqoko, ngisho nasekhaya. Ikakhulukazi ungafaki lezi zambatho emgwaqweni - ngisho noma uvele uchithe udoti. Akudingekile ukuthenga izingubo eziningi - khetha izinto eziningana ezifanelekayo endlini, izenzakalo ezisemthethweni, ezemidlalo, umsebenzi nokuzilibazisa (imihlangano nabangani, imihlangano, ukuhamba). Uma ungathandi noma ungazi ukuthi ungayifaka kanjani izinto - thola izingubo ezivela ezintweni ezingekho zokubhubha;
- izicathulo. Izicathulo ezihlanzekile - enye yezinkomba ezinkulu zokuhlanzeka. Kuyinto efiselekayo ukuphatha isiponji esikhethekile noma ukushayela isihlangu esikhwameni sakho bese uyisebenzisa njengoba kudingeka;
- imikhuba. Ngokushesha ubeke izinto ezindaweni zazo - ngakho ngeke ukwazi ukuqongelela izintaba zedoti, okusho ukuthi ukuhlanza kuzothatha isikhathi esincane;
- ukuhlanza njalo. Indlu izoba ihlanzekile, uma uyihlanza usuku ngalunye kancane, futhi ungalungiseleli "ukuhlanza jikelele" kanye nezinyanga eziyisithupha. Phela, udaka olusha lulula kakhulu ukususa kune-stale.
Manje uyazi ukuthi ufanelekile futhi uzilungise kahle, futhi, ngokuzikhandla kancane, uzokwazi ukushintsha impilo yakho ibe ngcono.
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