I-Tarragon noma i-tarragon iyisitshalo se-herbaceous esiyingqikithi ye-Wormwood. Naphezu kwalokhu, akanalo ukunambitheka okubabayo okuvamile. Utshani luvame ukusetshenziselwa ukupheka njengendlela flavour eyenezela inyama noma izinhlanzi izitsha. Ngesikhathi esifanayo, i-tarragon inempahla eminingi ewusizo, nakuba inokuphikisa okunye. Lesi sitshalo siqukethe ama-antioxidants nama-polyphenolic compounds, okunciphisa izinga le-glucose emzimbeni. Futhi kunomphumela omuhle ekusebenzeni kwesimiso somzimba sokuzivikela.
Izakhiwo zokwelashwa kanye nokuphikisana kwe-tarragon yemifino
Sekuyisikhathi eside lesi sitshalo sibonakala sisebenzisekile, ngoba sinezinto eziningi eziwusizo. Isibonelo, ngokuvamile kuvame ukusetshenziswa njenge-antiscorbutic, diuretic and restorative. Utshani kunconywa ukuthi udle ne-beriberi, izinkinga zokudla noma ukugaya .
Kungasetshenziselwa ukulwa nezinwele kanye nezinyosi. Ngokuzithandela kuthinta impilo yabantu. Ukuhlanganiswa namanye amakhambi, ikuvumela ukuthi usebenzise i-tarhun esikhundleni sosawoti, okuzosiza abantu abane-hypertension.
Naphezu kwenani elikhulu lezinto eziwusizo ze-tarragon, kusenokuphikiswa okunye. Ukusetshenziswa okuvamile njengesithasiselo sokudla ngobuncane kakhulu kuvamile kumuntu ovamile futhi ngeke kuholele emiphumeleni emibi. Kodwa ukusebenzisa njalo kungabangela ukwakheka kwezidumbu ngenxa yezinto eziphilayo, njenge-methylhavicol.
Ngaphezu kwalokho, akuyona into engathandeki ukuxhumana nesitshalo kubantu abathintekayo abanomdlavuza kuCompositae. Lokhu kufaka phakathi ama-chrysanthemums, ama-daisies nabanye abaningi.
Utshani unomsebenzi wokukhetha, ngakho-ke akufanelekile ukudla abantu abanamatshe nezinye izinkinga ngesigungu esifanele. Uma kukhona izinto ezinkulu, i-tarhun izoshukumisa kakhulu ukuphuma kwayo-kuzoba nezinzwa ezibuhlungu nezinselele eziqinile.
I-Tarragon yabesifazane - izakhiwo eziwusizo nokuphikisana
Uma sikhuluma ngokweqile mayelana nempilo yabesifazane, khona-ke isigamu esihle sisetshenziswa njengendlela yokuzinzisa umjikelezo wokuya esikhathini. Ngaphezu kwalokho, lesi sitshalo sinciphisa ubuhlungu phakathi nale nqubo futhi sinomthelela ekubuyiselweni kwegciwane lokugaya.
Kule nkinga, musa ukwandisa kakhulu inani lemali yansuku zonke ehlanganisiwe ekudleni. Into yokuthi lokhu kungaholela emiphumeleni emibi ngesimo sezinkinga ngesisu, igazi, izinzwa nezinye izinhlelo. Kuvinjelwe ngokuqinile ukudla i-tarhun yebesifazane abancancisayo nabesifazane abakhulelwe. Esikhathini sokuqala, kungase kube nezinkinga ekwakheni ubisi. Kwesibili - kwandisa amathuba okukhulelwa kwesisu.
Ukusetshenziswa kwezakhiwo eziwusizo ze-tarragon
Ukulungiselela, kuphela ingxenye engenhla utshani ithathwa. Imithi eyenziwe ngesisekelo se-tarhuna isetshenziselwa isicashu, izinkinga ze-urinary tract, i-hiccough ne-anorexia.
Emathambo wamazinyo, amafutha abalulekile walesi sitshalo asetshenziselwa ukusebenzelana, esebenzisa i-antiseptic ne-anesthetic ngesikhathi esifanayo.
Ukuhlolwa kwabonisa ukuthi i-tarragon inomphumela omuhle emzimbeni ngesikhathi umdlavuza wesikhumba, kanye nokuguguleka komlomo wesibeletho.
Ithi noma i-decoction ye-tarthun ibhekwa njengenye yezindlela ezingcono zokubhekana nokulele .
Emazweni amaningi, lesi sitshalo sikhipha isiphuzo esingelona utshwala sombala ohlaza, onomphumela omuhle kakhulu wokuqabula. Ngaphezu kwalokho, ukusetshenziswa kwayo ngezikhathi ezithile kusiza ekuthuthukiseni ukugaya. Kukholelwa ukuthi kwakhiwe emazweni lapho amafutha kanye nokudla okuthosiwe kungamazwe. Kungenxa yokudla njalo kwalesi siphuzo ukuthi abantu abanalo izinkinga ngepheshana lamathumbu.