I-Riboxin noma i-inosine iyisithasiselo sokusheshisa izinqubo zemithi, i-oxidation, ukunciphisa, kanye nokondla i-myocardium. I-Riboxin iyathandwa phakathi kwabakhi bomzimba abangaqapheli izithasiselo ze-steroid futhi baqhubekele inkulumo-mpikiswano yokulwa ne-doping. Ngaphezu kwalokho, i-riboksin - eyandulela ngqo i-ATP, kahle, ngisho nangaphandle kwemisipha ye-adenosine triphosphate ayikwazi ukuyenza. Ake sikhulume ngendima ehlukahlukene yokusebenza ebhokisini lezemidlalo hhayi kuphela.
Imisebenzi
Abagijimi abavame ukuthatha izithako ze-riboxin baqala ukuphumula ngokushesha ngemva kwemisebenzi ekhwabanisayo, futhi babonise ukuqina okunamandla nokukhula kwamasipha. Noma kunjalo, i-inosine akuyona nje isengezo sabathile. I-Riboxin isetshenziselwa ukuphatha inhliziyo, isibindi ne-hypoxia.
Izinzuzo ze-riboxin ngenhliziyo nesibindi
I-Riboxin isetshenziselwa, kokubili i-prophylaxis yesifo se-ischemic, futhi ekwelapheni kwe-arrhythmia, i-infarction, i-angina pectoris. I-Riboxin ithuthukisa ukuphefumula kwezicubu, iphikisana ne-oksijeni yindlala, ithuthukisa umsebenzi wokusebenza we-muscle wenhliziyo, ithuthukise ukudla okunomzimba, yandisa ukugeleza kwegazi. Ngezifo zesibindi, ukuthatha i-inosine kubaluleke kakhulu, njengoba kubonakala sengathi i-protein imetabolism, futhi ivuselela izinqubo zokuvuselelwa kweseli.
Ezemidlalo
I-Riboxin inemibala ephuzi noma emhlophe, ukunambitheka okubabayo, ayiqedi emanzini nasotshwala. Njengoba kuthinta imisebenzi yomzimba ebaluleke kunazo zonke - i-ATP synthesis, i-lactic acid oxidation, ukubuyiswa kokuhamba komsebenzi, ukukhula kwamasipha nokuqina okuqhubekayo, kungenzeka ukuthi unemibuzo mayelana nokuthi ungathatha kanjani i-Riboxin kubagijimi.
Uma uzothatha imithi, equkethe i-Riboxin ngendlela yayo ehlanzekile, khona-ke isimiso sosuku nsuku zonke singama-1.5 - 2.5 amagremu. Ngoba lokhu kuthatha amaphilisi angu-7 kuya kwangu-12 ngosuku, ukwahlukanisa wonke umthamo ube ngamanani amane, kubandakanya, i-riboxin ithathwa futhi ngaphambi kokuqeqeshwa.
I-Riboxin ayitholakali kuphela kuma-pharmacy (lapho, ngendlela, kubiza kakhulu kakhulu), kodwa futhi nakwezitolo ezikhethekile zokudla ezemidlalo . Kungaba yinye yezingxenye ze-additive - i-Cell-Tech Hardcore evela ku-Muscle Tech, noma izidakamizwa ezizimele - i-Inosine evela ku-Mega Pro.
Maye, ngeminyaka yama-70 umbono wokuthi i-riboxin ithinta ukukhuthazela nokukhula kwamasipha kwachazwa. Nakuba, ngubani owaziyo, mhlawumbe kwakuyi-antics yabancintisana - abakhiqizi bezemidlalo eziphambili kakhulu.