I-Mushmula - izakhiwo eziwusizo nokuphikisana

Emithambekeni yezintaba naseGreat Sea ogwini laseCaucasus, kukhona isihlahla esincane esisihlahla esihlala njalo esivela eningizimu-mpumalanga ye-Asia. Lezi zakhiwo eziwusizo eziwusizo kanye nezinkomba zokuphazamisa zalesi sitshalo sekuye kwadlule zifundwe odokotela bendabuko. Ukuze kulungiswe amalungiselelo okwelapha, hhayi kuphela izithelo ezinomuthi nezithelo ezimnandi zomuthi, kodwa futhi amathambo ayo, kanye namaqabunga anomsindo asetshenziswa.

Izakhiwo eziwusizo ze-medlar yezithelo

Ngokuphathelene nokwakhiwa kwamakhemikhali, ingxenye yesitshalo esibhekene nayo iseduze nama-apula. Imithi yemifino iqukethe amavithamini amaningi - A, C, B1, B2, B3 (PP), B6 ​​no B9. Zinezinto eziningi ezicebile ezinhlobonhlobo zamakhemikhali kanye nama-microelements:

Ekuqukethwe okuphakeme kakhulu kwamakhemikhali e-organic, ushukela, ama-carbohydrates, i-medlar ayikho ngamakhilomitha (46 kcal nge-100 g we-pulp).

Izakhiwo ezibalulekile ngenxa yokwakhiwa okucacisiwe:

Ukuphulukisa izindawo zezindondo zamacembe

Ngaphandle kwezinto ezibalwe ngaphambili eziqukethwe izithelo zomuthi, amaqabunga awo anesithambile C.. Ngenxa yalokhu, ingxenye ehlongozwayo yesitshalo nayo isetshenziselwa kabanzi emisebenzini yezokwelapha.

Ama-teas, ama-infusions noma ama-decoctions nama-leaf medlars anemiphumela elandelayo emzimbeni:

Ngaphezu kwalokho, amalungiselelo asekelwe emaceleni esihlahla esibuzwayo ayasebenza ekwelapheni isifo sikashukela . Iqukethe amakhemikhali akhethekile, i-polysaccharides kanye ne-triterpenes, esiza ukuvuselela ukumuncwa kwe-glucose nokukhiqiza inani elanele le-insulini.

Izakhiwo eziwusizo zezindondo zamathambo

Imbewu ephakathi kweziqhamo zesitshalo ngokuvamile isetshenziselwa ukulungisa imikhiqizo yezokwelapha kanye namaqabunga e-medlar. Utshwala oluthile olusekelwe kulesi sitshalo esibhakabhakeni sitshalo luvumela ngempumelelo ukuvimbela ukuhlasela kwe-asthma kanye ne-bronchitis engapheli , kunciphisa ukuphahlazeka nokugqugquzela ukukhwehlela kwe-phlegm.

Futhi, imifino engavuthiwe yezithelo ngamathambo isetshenziselwa ukwelashwa kwe-urolithiasis. Ukulungiswa okuvela kuzo kubangela ukuqubuka kwe-calculi ngokushesha ezintsheni, ukuphela kwazo okungokwemvelo nokungenabuhlungu, kuvimbela ukuqala kwezinqubo zokuvuvukala emgqeni we-urinary.

Imiphumela emibi ye-medlar ewusizo nokuphikisana kwayo

Azikho izifo eziningi kakhulu lapho ungakwazi ngokuphelele ukusebenzisa i-medlar. Eqinisweni, iphikisana kuphela uma kwenzeka ukuphikisana nomzimba kunoma iyiphi ingxenye yalesi sihlahla.

Isithelo esingakavuthwa singathandeki ekusebenziseni ukwelashwa kwabantu abaphethwe izifo ezinzima zesimiso sokugaya, isisindo esihle esiswini, isilonda pathologies, ukuvuvukala kwama-pancreas. Nakuba i-medlar evuthiwe, i-jam noma i-jam kusuka kuyo ayinqatshelwe kulezi zimo.

I-Medlar yabesifazane abakhulelwe nezinkampani zokuphikisana

Lesi sithelo sidinga kakhulu umama ozayo. Ukusetshenziswa kwe-medlar kusiza ukugcwalisa izimpahla zamavithamini kanye nezakhi ezidingekayo ezincane namacro, ikakhulukazi insimbi, emzimbeni wesifazane okhulelwe.

Ngokuqondene nokuphikisana, zifana nezinkinga ezibalwe esigabeni esandulele. Uma umama wesikhathi esizayo ethanda ukungena emndenini we-medlar, noma obhekene ne-pathologies yesigcawu somzimba, kungcono ukukhipha lesi sithelo ekudleni.