Izizathu zokwakhiwa kwe cellulite emilenzeni zingahluka ngokuphelele. Ngokuvamile ingenye yezici eziyinhloko. Ngokuvamile, ikhasi le-orange liwumphumela wokuphila okungezansi nokulala, ukungondleki, ukuhlukunyezwa kwekhofi, utshwala nogwayi. Kulesi sihloko, sizobheka indlela yokunciphisa i- cellulite emilenzeni.
Ukulwa cellulite emilenzeni yakho
Amafutha emzimbeni wesifazane ngokuvamile agcinwe esiswini nasemathangeni. Uma ulahlekelwa isisindo, kulula ukuletha imisipha yomshini kanye nezintambo zibe ithoni, noma kunjalo, i-cellulite enamandla isengakwazi ukuhlala ezinyaweni zayo. Ngalokhu ungalwa futhi sizokutshela ukuthi kanjani. I-cellulite ingakhiwa ngisho nasemilenzeni encane, le nkinga ayiqinisekisiwe ngisho namantombazane amancane kakhulu. Ukubonakala kohlobo lwe-orange kungumphumela womsebenzi ojulile wama-hormone wesifazane wesifazane, wandisa isithombe esingalungile nokuntuleka komzimba.
Ukuze uxazulule ngempumelelo le nkinga, indlela edidiyelwe iyadingeka. Ukuzinakekela wena hhayi kungaphakathi kuphela, kodwa futhi kusuka ngaphandle. Ngokushiya ngaphakathi, sisho ukudla okunempilo kanye namanzi ahlanzekile, okumele adakwe ngobuningi. Ukubeka amanzi okuphuza okuvamile, itiye, ama-juice kanye ne-soda kudala isimo esicindezelayo emzimbeni, impendulo ebonakala ngayo i-orange peel. Isinyathelo sokuqala empini yokulwa ne-cellulite emilenzeni kufanele kube yisimiso: uphuze okungenani ilitha lamanzi ahlanzekile ngosuku.
Kusho-abasizi empini ngokumelene ne-cellulite
Kukhona amanye, amaphuzu angabalulekile angadingeka ukuba acatshangelwe. Okokuqala, lokhu kungukudla okulungile. Ngaphandle kokusetshenziswa okwanele kwamanzi ahlanzekile, okukhulunywe ngawo kakade, kufanele sihambisane nemithetho ethile yokudla. Ukudla okuvela ku-cellulite emilenzeni kufanele kube nokulinganisela, ukudla ezinxenyeni ezincane futhi kancane kancane. Ngakho-ke, uzokwazi ukuqinisekisa umzimba ukuthi ukushaywa kwendlala akuyona into embi futhi uzoyeka ukugcina amafutha.
Lokhu kudla kufanele kufakwe nge-massage yansuku zonke yenkinga. Lokhu kungenziwa kokubili ngesandla futhi ngosizo lwezesekeli ezikhethekile. Kulula ukuthenga ezitolo zezimonyo noma ama-pharmacy: izimbiza zokugcoba, amagilavu anezinaliti. Umsebenzi oyinhloko wokusikhipha umzimba kusuka ezinyaweni ze-cellulite ukwandisa ukujikeleza kwegazi endaweni yenkinga. Ukuqhuma kwegazi kuqinisekisa ukungena kwezinto eziwusizo emangqamuzaneni nokususwa kwe-toxin. Ngaphezu kwalokho, ukusikhipha umzimba kunika amanzi amaningi kakhulu, ngakho-ke emva kwesikhumba isikhumba sibukeka sinciphile futhi sibheke. Ukuze uthole imiphumela ephawulekayo, udinga ukubamba izikhathi okungenani kanye ngosuku ngemaminithi angu-10, mhlawumbe ngemuva kweshayana ehlukile. Ngemuva kokusikhipha, kuzoba kuhle ukugqoka noma ukufaka imaski, ukuphuza itiye elifudumele le-herbal ngenkathi lisebenza, bese uphonsa esikhumbeni umkhiqizo wezithokozo oyosiza ukuhlanganisa umphumela.
Njengoba izindlela zokugcina izimonyo, ngisho ne-body lotion ejwayelekile kakhulu kufanelekile. Kodwa mayelana nama-masks emilenzeni esuka ku-cellulite, sizokhuluma ngokuningiliziwe ngokuningiliziwe. Uma ungafuni ukuthenga umkhiqizo owenziwe ngomumo, ungayenza kwimikhiqizo evamile nokuthi yini ekhishini. Ngaso leso sikhathi kudingekile ukwabela iqembu elihlukile ngobumba obuhlukahlukene: obomvu, obuluhlaza, omhlophe, obuluhlaza, njll.
Seluleka ukuba wenze mask ngezinyawo kusuka cellulite kusuka uju ovamile. Kuzothatha kancane, ngokoqobo izipuni ezimbalwa. Udinga ukuwufudumala kancane kancane, ngokuvumelana nokulingana kwamanzi. Faka isicelo esikhwameni esomile ngokunyakaza kwe-patting. Ukuze uthole umphumela owengeziwe, ungakwazi ukwengeza ikhofi encane eyakhiwe nge-coffee - i-caffeine isusa isikhala esincane esikhunjeni. Ikhofi iyisiluleko esihle kakhulu se-cellulite, uma uyisebenzisa ngaphandle, hhayi ngaphakathi.
Ukupheka okunjalo okulula kungakuqeda unaphakade inkinga ye-cellulite emilenzeni yakho. Yonke imfihlo ukuthi ukunakekelwa kufanele kube okungahambisani, futhi ukunikeza okungenani isikhathi esincane, kodwa nsuku zonke.