Abesifazane abaningi sebekulungele ukuyeka okuningi, kodwa hhayi kokumnandi, ngakho-ke ngesikhathi sokudla bavame ukuhlupheka noma behlukane. Ukuxazulula le nkinga, amaswidi ayeza ekusizeni labo abalahlekelwa isisindo. Ngaphandle kweshukela esithile emzimbeni, kunzima ukwenza umsebenzi wengqondo noma ukuvela ezimweni ezicindezelayo. Kunzima kakhulu ukumelana nesilingo, lapho kuzo zonke izinyathelo ubona isikhangiso sekholethi entsha noma isitolo se-confectionery. Kwabaningi, ukulahlekelwa isisindo ngaphandle kokuphenduka okumnandi kuya ekuhlushwa kwangempela, kodwa yini engadliwa.
Izithelo
Okunye okunye okukhethwa kukho ikhekhe yi-apula elimnandi, i-orange noma iphakathi. Ngaphezu kwalokho, izithelo zinamavithamini kanye nezici zokulandelela, ezingenakutholakala kubha ye-chocolate. Ngaphezu kwalokho, ezinye izithelo zihlanganisa i-cellulose, okusiza ukunciphisa ukudla. Ukudla okumnandi okunjalo okunciphisa umzimba kuthandwa kakhulu emantombazaneni amaningi, ikakhulu ehlobo. Ukusuka kwamapayipi, ama-apula, ama-apricot, i-ananas, ungakwazi ukulungisa ama-cocktails amahle, umane ugaye ku-blender, futhi uma usuthela ingxube ibe yingumbumba bese ufakwa efrijini, uzothola i-ayisikhilimu enhle kakhulu futhi ebaluleke kakhulu. Enye yezintandokazi ezithandwa kakhulu zokudla kwesisindo
I-Marmalade
Ungakwazi ukupheka le nambitheka ekhaya, ngakho-ke umdakala wemvelo uyoba ngukuphathwa okulimazayo. Futhi ngoba iqukethe i-pectin, ungakwazi ukukhipha ubuthi, uthuthukise izinga lokugaya kanye nezinga le-cholesterol egazini.
Nansi olunye uhlu oluthile lwamaswidi ongadla lapho ulahlekelwa isisindo: i-marshmallows, i- halva , ushokoledi omuncu noju. Ngaphandle kokuthi lezi mikhiqizo ziyokwanelisa isidingo sakho somnandi, zizokulethela izinzuzo eziningi, ngoba ziqukethe amavithamini nezithako eziwusizo.