Ziyini izimpawu zokuqala zokukhulelwa?

Ukukhulelwa kungenye yezenzakalo ezijabulisayo kakhulu ekuphileni kwanoma yimuphi owesifazane. Futhi wonke umuntu ubheke phambili emavikini angu-3-4 ngemuva kokulibaziseka ukuthola umphumela kwi-ultrasound. Masikhulume namhlanje mayelana nokuthi izibonakaliso zokuqala zokukhulelwa zivela nini. Lo mbuzo ungumuntu ngamunye. Abanye besifazane bazizwa bekhulelwe intuitively, futhi abaningi baqala ukubheka izinguquko ezizokwenza ukuba uthole ukukhulelwa okwenzekile.

Ukubonakaliswa kwezimpawu zokuqala zokukhulelwa ezinkathini zokuqala

1. Ukungabi nokuya esikhathini . Lesi yisibonakaliso esingcono kakhulu sokukhulelwa, kodwa, akuyona isiqiniseko esingu-100%, njengoba ezinye izici zingathinta umjikelezo wesimiso - ukucindezeleka, izinqubo zokuvuvukala, ukungabi namavithamini nokunye.
2. Ukuzwela okubuhlungu endaweni yezinhlayiya ze-mammary . Ngenyanga yokuqala emva kokukhulelwa, isifuba ngokuvamile siqala ukulimala. Lokhu kungenxa yokuthi umzimba ulungiselela ukwakhiwa kwe-lactation kanye nezilonda ze-mammary zikhula. Sekuvele ngesonto lokuqala, lapho izibonakaliso zokuqala zokukhulelwa zenzeka, abanye besifazane bezinsipho banikwa i-colostrum. Ngaphezu kwalokho, isifuba sanda nangosayizi. Lokhu kwenzeka kancane kancane ngesikhathi sokubeletha, futhi kuqala ngokushesha ngemuva kokukhulelwa.
3. Ukudweba izinhlungu emathunjini aphansi nasenhla ephansi . Izinhlungu ezinjalo zivela ezikhathini zakuqala, lapho iqanda elikhulelwe lihlanganisa kuphela udonga lwesibeletho. Le nqubo ingabuye ihambisane nokuphuma okuncane. Njengomthetho, ukufakwa kombungu kubangelwa ngosuku lwama-7-12 emva kokukhulelwe. Kodwa-ke, ezikhathini zamuva zobuhlungu esiswini esingaphansi - lokhu kuyisignali esabekayo, lapho ubonakala udinga ukuxhumana nodokotela wakho.
4. Shintsha ekushiseni okuyisisekelo . Ungakwazi ukuqonda kalula uma izibonakaliso zokuqala zokukhulelwa ziqala, ngokulinganisa izinga lokushisa e-rectum. Uma lesi sibalo singaphezu kwama-degrees angu-37 futhi sigcina kulezi zinsuku izinsuku eziningana (ngaphandle uma kunjalo, lesi yisikhathi sokuvuthwa), umuntu angaphetha ngokuthi kukhona ukukhulelwa. Lesi sibonakaliso sinokwethenjelwa kakhulu futhi lesi yisikhathi lapho ungafunda ngokukhulelwa.
5. Ukuvuthwa njalo . Lokhu kubalulekile, okokuqala, ukuthi i-uterus ekhulayo icindezela isithombeni, okuholela ekukhulekeleni kwendlu yangasese, futhi okwesibili, ngokushintsha kwe-hormonal emzimbeni wesifazane. Lokhu kungenye yezimpawu zokuqala zokukhulelwa, okubonakala emasontweni amabili kusukela ngesikhathi sokukhulelwa.
6. I-toxicosis yokuqala . Abanye besifazane bayaqaphela ukuqala kokukhulelwa, lapho beqala ukuhlanza ekuseni. Kungabonakaliswa nokushintshwa kokuzwela ukunambitheka - ngakho umzimba uqala ukukugqugquzela ukuthi yini ukudla okuwusizo kakhulu ukuyisebenzisa ekuthuthukiseni okuhle kwengane ezayo.

Ngiyakwazi nini ukuthola ukukhulelwa?

Ngaphandle kwalezo zimpawu, ungabona futhi ushintsho emoyeni wesifazane. Ngezinkomba ezinjengokukhathala okwandayo, ukulala, ukuzwela ngokweqile nokucasula, kungenzeka ukuthi kunqume ukuthi kungenzeka yini ukukhulelwa. Lapho izibonakaliso zokuqala zokukhulelwa zifika, umama olindelekile, njengombuso, uqala ukukhathazeka, njengoba umphumela ungafundwa ngemva kwamasonto amabili, futhi ukucabanga okubudlova akunikezi ukuphumula.

Ukuze ungadluli isistimu yakho yezinzwa, okokuqala, kuyafaneleka, ngokushesha wenze isilingo. Izivivinyo zokukhulelwa zanamuhla zingabonisa imiphumela engakapheli isonto emva kokukhulelwa. Okwesibili, kufanelekile ukuya kumjozi wezifo zamasosha, hhayi ukulinda amaviki 3-4 emva kokulibala. Udokotela uzoqaphela ukuba khona kokukhulelwa ngokobukhulu besisu, umbala webibi futhi, cishe, ukuthumela ekuhlolweni kwegazi, okuvele kubonisa ukuthi u-100% ngabe ukhulelwe noma hhayi ngokubona kweHCG ye-hormone egazini lakho.