Ukuphulwa komfutho wegazi ngokuvamile kubhekwa njengokuxilongwa kwabantu abadala. Noma kunjalo, ukucindezeleka kwegazi okuphansi noma okuphezulu kutholakala kubantwana beminyaka ehlukile. Ukunciphisa ingozi yezinkinga ezinkulu esikhathini esizayo, kubalulekile ukuthola izinkinga zenkinga ngesikhathi bese uthatha izinyathelo ezidingekayo.
Isici sokucindezeleka kwegazi ezinganeni ukuthi njalo siphansi kakhulu kunabantu abadala. Ngenxa yalokho, isijwayelekile "somuntu omdala" (120 kuya ku-80) kumntwana osuka ku-0 kuya ku-15 akufanele sisetshenziswe. Kuyaziwa ukuthi iminyaka yengane ixhomeke esimweni sokuqina kwezindonga zemikhumbi, ububanzi be-lumen yabo, ubukhulu benethiwekhi ye-capillary, echaphazela ngokuqondile ukucindezelwa kwegazi. Emntwaneni osanda kuzalwa, isilinganiso segazi se-80/50 mm Hg. Ngesikhathi izingane ezineminyaka engu-14 zizobe zine-110 / 70-120 / 80 mm Hg. Art.
Qonda ukuthi yiziphi izinyathelo zokucindezela ingane ezibhekwa njengesijwayelekile, itafula lizosiza.
Ithebula lokucindezela izingane
Ukunquma izindinganiso ezingcindezi ezinganeni ezineminyaka emibili kuya kwengu-14 ubudala, indlela elandelayo isetshenziswa kaningi.
Umkhawulo ongaphezulu wokucindezela kwegazi ovamile kubalwa ngefomula:
80 (90) + 2 * N, lapho u-N engumntwana wengane.
Umkhawulo ongaphansi u-2/3 wezinga lokucindezela okukhulu.
Isibonelo, somntwana oneminyaka engu-10 ubudala, umkhawulo ojwayelekile ophezulu uzoba:
80 (90) + 2 * 10 = 100/110
Umkhawulo ongaphansi u 67/73 (okungukuthi, 2/3 yalesi sibalo).
Ngakho-ke, okujwayelekile kule minyaka: kusuka ku-100/67 kuya ku-110/73 mm Hg. Art.
Ithebula libonisa ukusebenza okujwayelekile. Uma ulinganisa ukucindezelwa kwegazi ezinganeni, isisindo nokuphakama kwengane kufanele kucatshangelwe, njengoba kungaba nomthelela omkhulu kulo mphumela. Ingane egcwele igazi ingase ibe nomfutho wegazi okwedlula ukwedlula ovamile. Ezinganeni ezincane ukucindezela kwehla kuyothathwa uma kuqhathaniswa nezibalo ezilinganiselwayo.
Uma ingane yakho ingaphansi kwengcindezi, lokhu kufanele kulandelwe.
Izimo ezinokwenzeka ezinamandla okucindezela kwengane:
1. Umfutho wegazi ophansi ezinganeni. Uma ukucindezelwa kwengane kuye kwehla ngokuqinile, kungaholela ekuphazamiseni kwemithi, ukukhubazeka kwezinso, isibindi nezinye izitho ezibalulekile. Ngezinye izikhathi kunezinsizwa, ukukhathala nokubuthakathaka, ngisho nokuphelelwa amandla ngokuguquka okubukhali esimweni esinqunyiwe somzimba kuya endaweni eqondile. Izingane ezivame ukucindezelwa kwegazi eliphansi kufanele zihlolwe ngesifo senhliziyo. Uma kungenjalo, kunconywa ukuba usebenzise umzimba futhi ucindezele ukuqinisa umzimba.
Indlela yokwandisa ingcindezi yengane? Lokhu kungenzeka ngosizo lwe-caffeine equkethe ikhofi. Ukwelashwa kwemithi kusetshenziselwa, uma ukucindezelwa kwegazi okuphansi kuhlangene nekhanda. Ukwelashwa okunjalo kufanele kukhethe udokotela, kunikezwe izimbangela zekhanda.
2. Ingcindezi eyengeziwe enganeni. Amacala lapho ingcindezi yengane ivukile yingozi nakakhulu. Lokhu kungaba impendulo yomuntu ngamunye ekuziphatheni ngokomzimba noma ngokomzwelo. Kodwa ukushiya ngaphandle kokuqaphela iqiniso lokucindezelwa okukhulisiwe noma okwandisiwe nganoma iyiphi indlela akunakwenzeka.
Indlela yokunciphisa ingcindezi yengane? Kungenziwa ngokuphuthumayo ngokufaka isiqeshana sendwangu esetshenziswe ku-apula noma etafuleni iviniga emazithendini imizuzu engu-10-15. Ukuze unciphise ingcindezi, kuyasiza ukudla amavolonti, ama-currants amnyama namazambane abhakabhaka esikhumbeni.
Uma ingcindezi iphakama ngendlela ehlelekile, ingane kufanele ihlolwe udokotela futhi, cishe, ngemithi.