Umama nomama ugogo babhekwa njengotshani obuthile futhi bakhula ikakhulukazi emhlabathini wobumba. Igama layo libangelwa ukubukeka: i-underside ithambile futhi ibushelelezi, ngoba ihlotshaniswa nomama, futhi engenhla iyisihluku esicacile futhi inzima kakhulu nomama wesisu. Naphezu kokusakazeka, lesi sitshalo asikwazi ukubizwa ngokuthi ukhula olungenamsebenzi. Umama nomama wesifazane banamaphilisi okuphulukisa, ngakho-ke bayawazisa kakhulu kwezokwelapha.
Izakhiwo eziwusizo zomama nonina
Zonke izakhiwo zokwelapha zikaMama nomama wesifazane zizokwenza uhlu olude, kodwa okuyinhloko yizo:
- anti-inflammatory;
- i-expectorant ;
- i-disinfectant;
- i-diuretic ne-diaphoretic;
- ukudla okuthakazelisayo;
- kushukumisa umsebenzi we-secretory wezinhlayiya.
Izifo ezisindisa umama nonina
Ngenxa yezindawo zalo, umama webele nomama wokubeletha akuvumela ukuba ulwe nezifo ezilandelayo:
- isifo sofuba;
- izicubu;
- izifo zesikhumba (ama-abscesses, ukuqhuma, izinwele, izinhlanzi);
- ikhanda;
- izifo zesisu;
- ukuvuvukala kwezitho zomchamo nezindlela;
- ukuvuvukala kwe-gallbladder;
- ukwephula izigonda;
- ukulahlekelwa kwezinwele ;
- izifo zamalungu okuphefumula;
- ukuvuvukala kwezimbungulu ezihlukahlukene ze-mucous;
- i-varicose veins.
Uhlobo luni olusetshenziswa umama nomama wesifazane?
Leli khambi liboniswa kahle kokubili nesicelo sangaphandle kanye nokungena. Kusukela otshanini, lungiselela izithako ezihlukahlukene, amafutha okugcoba, ama-powders, wengeze emithini eminingi yokwengeza isenzo sabo. Njengoba izithako zingasetshenziswa nje kuphela amaqabunga, kodwa futhi izimpande zesitshalo. Nazi izincomo ezimbalwa mayelana nendlela yokulungisa imikhiqizo yokwelapha usebenzisa umama nonina wesifazane:
- I-tincture yomama nomama wesimama ekusetshenzisweni kwangaphakathi. 4 amathisipuni izimbali ezomile namaqabunga athululela ingilazi yamanzi abilayo futhi ume imizuzu engu-20. Ukuphuza emini. Faka isicelo se-tincture ngokuvuvukala komuthi wokuphefumula, i-bronchi, amaphaphu.
- Ukwelapha umphimbo ovuthayo usiza ukunqunywa kwamaqabunga omama nonina wesifazane, isithombo semifino enhlanzi kanye nezimbali zomdala omnyama. Ingxube ibalwa ngesamba sepuniji ngilazi yamanzi futhi sidakwe njengetiye.
- Umama nomama ongamama angasetshenziswa ku-aromatherapy. Uma uphefumulela umusi kuwo, kuzokwenza kube lula ukuphefumula.
- Odokotela batusa imishanguzo yokuthuthukisa umbono, okubandakanya lesi sitshalo.
- Ijusi elisha elinyanyisiwe, elitholakala emaqabunga aluhlaza omama nonina, kuhle njengokudonsa emakhazeni.
- Njengendlela yokwelapha ukulahleka nokushaywa kwezinwele, umama nomama wesigqila basebenzisa ngokuhambisana nettletle. Ukulungisa i-decoction, kokubili amakhambi athathwa ngokulinganayo.
Kukhona iresiphi ewusizo kakhulu kunina nomama wesifazane oneshukela:
- Ukuze upheke, udinga ukuthatha izitsha, okunye okubeka amaqabunga angcolile esitshalweni uphinde uthele ushukela.
- Emva kokugcwalisa, izitsha zimbozwa ngesembozo futhi zivimbela ukufinyeleleka emoyeni (isibonelo, ngokugqoka izitshalo ngobumba).
- Bese kungcwatshwa ekujuleni kwengxenye yesigamu semitha bese ishiya amasonto amathathu.
- Ngemuva kokuphelelwa yisikhathi kwalesi sikhathi, kuhlanganiswa ingxube ehambisanayo, ehlanganiswe noju futhi ithathwe isipuni kathathu ngosuku.
Uma uhlala esifundeni sokukhula kwalesi sitshalo, ke ungabi nobuvilapha futhi usuvele usehlobo, ubeke utshani obumangalisa, uwumise elangeni. Ngesikhathi esifanele, akudingeki ucabange ukuthi ungathathaphi umuthi okhwehlela ngempumelelo. Futhi, uma kungenakwenzeka kuwe ezinyangeni ezimbalwa, akunandaba, ngoba esimweni esomile unina nomama wesigqila bangagcinwa iminyaka. Umama nonina ungomunye wezitshalo ezingathathwa nje kuphela njengomuthi, kodwa futhi njenge-agent evikelayo. Inomphumela wokubuyisela jikelele emzimbeni futhi ivimbela izifo eziningi.