Uhlamvu olubuhlungu emangqamuzaneni omzimba, ukwanda kwevolumu yabo, ukuhluma okuluhlaza okwesibhakabhaka, okuluhlaza okwesibhakabhaka nokumnyama okuvela ezinsikeni kukhona zonke izibonakaliso zokukhathazeka, isisu senhliziyo esithintekayo esithinta cishe ama-60-80% wabesifazane abaneminyaka engama-18 kuya ku-45. Lapho bebeka ukuhlushwa okunjalo, odokotela bathiwa bathatha imithi futhi basebenzisa amafutha ebeleni, kodwa kunenye indlela yokunqoba lesi sifo. Kusukela ezikhathini zasendulo, iresiphi yokuphatha ukukhathazeka ngeqabunga iklabishi idluliselwe kusuka kwabesifazane kuya kwabesifazane.
Iklabishi ne-mastopathy
Le imifino emangalisayo inezinto ezinenani eliyigugu njenge: amavithamini C no-A, phytoncides kanye ne-lysozyme, indoles, selenium ne-zinc, i-vitamin U. Ngaphezu kwalokho, ukusetshenziswa kweqabunga iklabishi ekukhathazeni, ngokungafani namafutha okugcoba, akubanga imbangela yomzimba, njengoba kuyi-100% eco-friendly.
Indlela yokuphatha ukukhathazeka ngeklabishi?
Kunezinhlobo zokupheka eziningana zokwelashwa kokukhathazeka neklabishi, okuyisisekelo sokukhulisa ukungena kwezakhi ezivela kule mifino zibe yizicubu zezintuthwane ezincelisayo:
- Sithatha iqabunga leklabishi, siyihlile ngakolunye uhlangothi ngebhotela elicibilikile, futhi ngakolunye uhlangothi, sisebenzisa usawoti ukuze sikhulise isivuno sejusi. Faka isicelo esihlokweni sebele, oyile.
- Senza okufanayo, kodwa esikhundleni samafutha sisebenzisa uju. Iklabishi inomuthi we-mastopathy yasetshenziswa eminyakeni engama-300 eyedlule yi-grand-grandmothers wethu.
- Iklabishi iqabunga elinamafutha lingasetshenziswa ngaphandle kokungeza, kwanele nje ukulilahleka ezinhlangothini ezimbili.
- Ngemuva kokulungiselela, sisebenzisa ikhambi eliholele esifubeni, sigqoke isibindi bese silala - uma sikwenza ubusuku. Uma le nqubo isenziwa emini futhi ingasileli kahle, sibhekana nezindaba zethu. Isikhathi senkambo sifinyelele esigabeni esiphelele sesifo.
Ingabe iklabishi iyasiza ngokukhathazeka?
Isizathu esiyinhloko sokukhathazeka ukungalingani kwesizinda se-hormonal. Izinto eziqukethwe iklabishi ijusi, zingazinzile, futhi zibhekane nokuqedwa kwe- hormonal , ngaleyo ndlela ziphulukisa lesi sifo.