Ukuvimbela imivimbo ye-varicose emilenzeni - iseluleko esihle sama-phlebologists

Izenzakalo eziqhubekayo ezingxenyeni ezingezansi zenzeka ngezizathu eziningi, ezinye zazo azikwazi ukuphazamiseka (ukulungiswa kwefa, ukukhula okuphezulu, ukuguqulwa kweminyaka). Ukuvimbela ukuqhubekela phambili kwemithanjeni ye-varicose kanye nokuguqulwa kwesifo esigabeni esinzima ngezilonda ze-trophic. Kubalulekile ukuthatha isikhathi ukuyivimbela.

Indlela yokugwema imivimbo ye-varicose?

Uma kungekho zibonakaliso ezinzima zenkinga echazwe, noma kukhona izinkanyezi ezingabodwa, "ngezinye izikhathi kunzima kakhulu emaqenjini, ama-phlebologists ancoma ukulandela imithetho evamile yokuvimbela izenzakalo eziqhubekayo. Indlela yokugwema imivimbo ye-varicose - ukuvimbela ngaphambi kokuqala kwesifo:

Ukukhipha noma ukuvimbela ukugeza okuvakashelayo, ama-saunas, ngokuvamile angathathi okugeza okushisayo.
Ngokuhlala isikhathi eside noma ukuma, thatha amakhefu amahora angu-5-7 bese uguqa imilenze.
Buka isisindo bese uhambisa ngaphezulu. Indlela yokuphila ejwayelekile, ukwedlula ngokweqile kwandisa ingozi yokuthuthukisa imivimbo ye-varicose.
Gwema ukuqotshwa, uma kunesidingo, lungisa ukudla ngokufaka kwimenyu ye-cellulose.
Nsuku zonke, uthele izinyawo zakho ngamanzi apholile, ungakwazi ukugeza.
Gqoka izicathulo ezipholile neziphambili esithende esincane. Izicathulo zesibonelo azivamile ukugqoka, amahora angu-3-5 ngaphezulu.
Ukugwema izidakamizwa ezilimazayo, nge-varicose kubaluleke kakhulu ukuyeka ukubhema.
Qapha ibhalansi ye-hormonal.
Ungabeki izingubo eziqinile, izingubo ezincane nezesekeli.
Yenza ukuzihlaziya okuhlwa kusihlwa.

Uma izimpawu ze-pathology sezivele sezikhona, ukuvimbela okuqondile imivimbo ye-varicose emilenzeni kuyadingeka:

Ukwamukela i-phlebotonics ne-phlebotics;
ukusetshenziswa kwezidakamizwa zendawo ezenza kube lula ukuphuma kwegazi eliyingozi;
ukusetshenziswa kwejersey yokucindezela;
ukusebenza kwama-gymnastics akhethekile;
ukusetshenziswa kwemithi yemvelo.

Ukuvimbela imivimbo ye-varicose emilenzeni - izidakamizwa

Lesi sifo senziwa ngenxa yokuhlaselwa kwe-lymph kanye negazi ezitsheni, ngenxa yokuthi izindonga zazo zisebethweni futhi zilahlekelwe ukuqina, i-thrombi enkulu ingakha. Amathebulethi ekuvimbeleni imivimbo ye-varicose isiza ukubuyisela ukugeleza okujwayelekile kwezinto eziphilayo, ukwandisa izakhiwo ze-rheological nokukhulula ukuvuvukala. Ama-phlebotonics nama-phleboprotectors amelwa iqembu elikhulu lemithi, kufaka phakathi uhlu olubanzi lwezidakamizwa. Okuthandwa kakhulu yi-Detralex ne-Venarus, kodwa kusetshenziselwa kalula izindlela ezifanayo zokuvimbela imivimbo ye-varicose:

Flebodia ;
I-Antistak;
I-Venoruton;
I-Normoven nabanye.

I-Detralex yokuvimbela imivimbo ye-varicose

Isisekelo semithi esetshenzisiwe yizingxenye ze-flavonoid, ezingu-90 zazo ziyi-diosmin. Imithi inqunyelwe ukukhululeka, ukukhululeka nokuvimbela izimpawu ezinjalo:

ukuxubha;
ubuhlungu;
umuzwa we-raspiraniya nobunzima emaqenjini;
ukuvuvukala;
izinguquko ze-trophic, kuhlanganise nokuguguleka, izilonda.

Ukuvimbela imivimbo ye-varicose ngosizo lwe-Detraleks eyenziwa ngesincumo se-phlebologist. Udokotela ukhetha umthamo oyifunayo, imvamisa yokwamukelwa kanye nobude besikhathi sokwelashwa, kungaba izinyanga ezingu-2-12, lokhu kuxhomeke ekuqinekeni kwezimpawu ze-pathological kanye nokuphumelela kokwelapha kwamanje. Ukuvimbela ngokwanele imivimbo ye-varicose emilenzeni ngokusebenzisa le phlebotonics iphakamisa ukuphindaphinda kwezifundo ngezikhathi ezincane. Inkinga enkulu ekusebenziseni i-Detralex yizindleko zayo eziphakeme, iziguli eziningi zikhetha izidakamizwa ezishibhile.

I-Venarus yokuvimbela imivimbo ye-varicose

Izithako ezisebenzayo zezidakamizwa ezichazwe yi-diosmin ne-hesperidin, isifanane ngokuqondile se-Detralex. I-Phlebotonics inezakhiwo ezifanayo kanye nemingcele ye-pharmacokinetic, ngakho-ke imiyalelo yokuphuza i-Venarus ekuvimbeleni izinqubo eziqhubekayo emithanjeni yemigqa engezansi inikezwa kuphela ngososayensi. Uhlelo olusungulwe kahle lwezokwelapha lunikeza ukuphulukiswa kwezibonakaliso zesifo, ukuqiniswa kwezindonga zamasongo, ukunciphisa amandla nokuncipha kwamapillari.

I-Cream yokuvimbela imivimbo ye-varicose

Amalungiselelo asekhaya asebenza njengendlela eyengeziwe yokunciphisa izimpawu zesifo, akhulisa isenzo samaphilisi athathwe, kodwa akhiqize umphumela wesikhashana. Ukuvimbela imivimbo ye-varicose emilenzeni yenziwa ngosizo lwezikhwama nama-gel alandelayo:

I-Troxevasin;
Escuzan;
I-Lyoton;
I-Venitan;
Aescin;
Eleewit;
Asklezan nabanye.

Imithi ehlongozwayo isisiza kuphela ekukhukhuleni nasebuhlungu be-syndrome, umzwelo wokukhathala nokukhathala emaphethelweni aphansi. Ukuvimbela imivimbo ye-varicose emilenzeni nemithi yangaphandle ayithinti isimo sezindonga zegazi. Zijule kakhulu ngaphansi kwesikhumba, i-gel noma ukhilimu ngeke ingene ngaphakathi, ngakho kubalulekile ukunamathela ekwelapheni okuyinkimbinkimbi eyenziwe yi-phlebologist.

I-Linen yokuvikela imivimbo ye-varicose

Ukugqoka ama-knitwear kubeka ukucindezela ezinhlobonhlobo ezithambile, okuholela ekunciphiseni imithanjeni, ukugeleza kwegazi ngaphakathi kwabo kwanda futhi ukuqhuma kuyaphela. Amasokisi, i-pantyhose noma ama-stockings okuvimbela imivimbo ye-varicose kufanele ikhethwe ngumchwepheshe ngamunye. Kubalulekile ukuthi amandla okugcoba kuleyo ndawo ahlanganiswe, futhi abalwa ngokunembile ngangokunokwenzeka ngokuhambisana nezimpawu nesimo semithambo yegazi.

Uma izitokisi zokucindezela ukuvimbela imivimbo ye-varicose zithengwa ngokuzimela ngaphandle kokukhethwa ngokucophelela kwekilasi, ukuqina kwengcindezi, emilenzeni ingaba ne-hematomas engaphansi kwe-edema ne-edema enkulu. Kwezinye izimo, ukugqoka ilineni elinjalo ligcwele ukuwohloka kwenhlalakahle, ukunyuka kwezimpilo kanye nobuhlungu emaphethelweni aphansi.

Ukuzivocavoca ukuvimbela imivimbo ye-varicose

Ukwenza kube lula izimpawu zesifo futhi ukwandise ukuqina kwezindonga zamasongo ezinyathelweni zokuqala zokuzivivinya okulula kuyasiza. Lokhu kuvinjelwa kwemivimbo ye-varicose kungenziwa ekhaya nganoma isiphi isikhathi, kunconywa ukuba usebenzise umzimba njalo ngosuku noma izikhathi 4-5 ngesonto:

Ngesikhundla sokuma, gcina izinyawo ndawonye. Ukuphakama emasokisi, ukuwa ngezinyawo. Ncika ezithendeni zakhe, buyela esimweni sokuqala. Phinda ukuhlukumeza izikhathi ezingu-10-15.

Ukuhlala, udonsa umlenze owodwa phambili, ukugoba kwesibili. Zama ukuphoqa unyawo ngezandla zombili zombili, donsela isisindo kuwe. Shintsha imilenze yakho.

Sula unyawo ngebhola lokuzivocavoca nge-ribbed surface for 5-10 imizuzu. Ukuze kuvikelwe imivimbo ye-varicose emilenzeni, lokhu "ukusikhipha" kufanele kwenziwe nsuku zonke.

Ukuqamba amanga, uphakamise isandla esisodwa ngqo. Donsela esitokisini, ubambe isandla sakhe.

Ingabe "ibhayisikili" 5-7 imizuzu. Kunconywa ukuthi ungagodli ngokuphelele amadolo ngesikhathi sokugijima.

Ukuvimbela imivimbo ye-varicose emilenzeni kanye namakhambi omuntu

Izinqubo eziqhubekayo emithanjeni yegazi zingavinjelwa ngosizo lwamanzi okugeza afudumele ngokufaka izitshalo zokwelapha kanye nosawoti olwandle. Okunye ukuvimbela i-varicose ekhaya kuhilela ukusetshenziselwa kwemithi yezokwelapha ezilandelayo:

ukuhweba kwensimu;
i-calendula;
Wort St. John's wort;
i-chestnut yamahhashi ;
i-cranberry leaf;
impande ye-calamus;
izithelo zezinyoni zezinyoni;
i-yarrow;
unina nomama.

Imithi yezinhlayiya ezivela emithanjeni ye-varicose

Izithako:

izimbali nezithelo ezintsha ze-chestnut - 50 g;
i-vodka - 450-500 ml.

Ukulungiselela, sebenzisa

Kuhle ukuhlanza i-phytochemical ngamanzi agijima, usike ama-chestnuts amakhulu. Akuyona into elula ukubeka isisekelo semifino embizeni, uthele nge-vodka bese uyixhuma nge-nylon ye-cap. Beka isitsha endaweni efudumele futhi evikelekile izinsuku ezingu-14. Uma isixazululo sesilungile, sishaye, uthele ibhodlela elihlanzekile. Phuza amaconsi angu-40 (kungakhathaliseki ukudla) njalo amahora angu-4, ngaphambi kokuphucula umuthi ngamanzi abilayo.

Iresiphi yamafutha avela emithanjeni ye-varicose