Esikhathini esivelele sokusabela okweqile isikhathi eside kuye kwasetshenziswa nalabo okufanele bahlupheke kubo, kanye nalabo ababuka kuphela ukuhlushwa kwabanye. Buza isiguli ukuthi uyaphila, futhi uzoqiniseka ukuthi u-100% uyakutshela ukuthi uyisimo esithile. Kodwa ngezinye izikhathi ukungezwani komzimba kunemvelaphi yengqondo. Mayelana nalokhu ngemuva kokuhlolwa okuyizinkulungwane eziningana kusho izazi ze-psychologists. Kuvela ukuthi kwezinye izimo, izizathu zokuphendula okungaqondakali kwesimiso somzimba sokuzivikela komzimba zingase zihlangane noma zicindezeleke.
Imvelaphi yengqondo ye-allergies ezandleni nasemzimbeni
Ukungezwani komzimba yindlela umzimba ophendula ngayo umphumela wesici esicasulayo. Uma isikhuthazo "sibhekana" nama-immune agent, ukusabela kuqala. Ukufunda isimo salo mkhuba, ososayensi baqala iziguli ezahlukene zokuhlola ukuba zibe yisimo se-trance nge-hypnosis futhi bathunyelwe emhlanganweni "nesitha" - impova, izinwele zezilwane, ukudla nezinye. Cabanga ukumangazeka uma kungenakwenzeka kulezi zindaba ukusabela kwaqala. Ungase ucabange ukuthi ochwepheshe babethola ukululama. Kodwa ukuxhumana okwalandela kwabantu abaphikisayo abane-irritants esimweni esiqaphelayo kwaholela ekubukeni kwezimpawu zendabuko.
Odokotela bakholelwa ukuthi izimbangela ze-psychosomatic ze-allergies zingaba:
- ukucindezela intukuthelo;
- ukucindezeleka ngokomzwelo;
- ukuphumula kokuphumula;
- ukukhathazeka ngokweqile, ukukhathazeka;
- ukwesaba okufihliwe;
- izingxabano zangaphakathi;
- ukwenqatshelwa kweqiniso;
- ukunganeliseki ngokuhlangenwe nakho kwabo kwangaphambili.
Ukukhuluma okuningi ngokulula, ukungezwani komqondo kwengqondo kuyindlela yokuphendula komzimba ukunganeliseki komuntu onompilo wakhe, isimo sezinto ezikulo. Phela, umsebenzi ongathandeki, ukuxhumana nabantu abangakufanelekeli umoya, ukude nemigomo yabo, ukungabi nokugcwaliseka kwezifiso, futhi, kungabhekwa njengokucasuka.
Isifo esivamile esingase sibe nesisulu somzimba ongokomzimba esikhumbeni naso ubuso bubukeka bukhathazeka njalo. Umuntu ukhathazeke kakhulu ngalokho abanye abakucabangayo ngaye. Futhi uma ngokuzumayo eqondisa indlela ethile izwi elicasulayo libhekiswe, angase awele esimweni sokucindezeleka. I-Skew ibheka iningi lalaba bantu ukuthi liyabuhlungu kakhulu. Esinye isici esiyisici sisola.
Ukuncipha kwengqondo kwamakati
Izimbangela zemiqondo yezifo ezithinta izinwele zezilwane ngokuvamile kanye namakati ikakhulukazi zingahluka. Ngokuvamile icala lokukhumbula okungajabulisi nokubuhlungu kokuxhumana nekati kusukela ebuntwaneni. Omunye akafuni ukuphinda uhlukanise nesilwane sakho. Futhi omunye, isibonelo, uyesaba ukukhumbula isilwane ngenxa yokulimala.
Kungenzeka ukuthi ukusabela okweqile kungaqala futhi ngoba umuntu uyaqaphela indlela ikhala elikhululekile ngayo, nokuthi kude kangakanani naleso simo.
Psychosomatics of allergies kuya pollens ragweed
Ngokuvamile lokhu kusabela kubangelwa ukuphazamiseka ngokocansi. Impova ibonisa ukukhulelwa, ukukhulelwa, ukuvela kwempilo entsha. Ukwenqatshwa kwalesi sikhuthazo kwenzeka ezingeni eliphansi.
Abanye ochwepheshe bahlobanisa ukungezwani komzimba ku-ragweed ngokwesaba ushintsho. Phela, impova ingabonakala njengophawu lokushintsha, ukuqala kokuthile okusha. Futhi abantu abangenakucabangela noma abaqashile bangase basabele kahle.
I-Psychosomatics yokudla kokudla
Ukukhathazeka kokudla kwengqondo kubangelwa yizinkumbulo zesiguli sokuthi wayesekhulile kanjani ebuntwaneni, engakhululekile ngenxa yalokhu ayezizwa futhi ehlale ehlushwa yizinkathazo nokuhlekwa usulu yiontanga.