UJennifer Garner waqala ukudalwa kokudla kwezingane eziphilayo

Uma ungumama, akekho owazi ukubaluleka kokudla okugcwele nokuphephile komzimba okhulayo! UJennifer Garner, umsekeli wezokuthuthukiswa okuvumelanisiwe, wanquma ukwakha isiqalo esiqakathekile sezenhlalo futhi abe ngumxhumanisi ogcwele wenkampani ukuze akhiqize ukudla kokudla okuphilayo. Kakade manje ungakwazi ukuhlola umsebenzi wethimba futhi ubone imikhiqizo emashalofini ezitolo zaseMelika!

Umkhiqizo womkhiqizo uwutholile igama lendabuko futhi elijwayele ngamunye wethu "Ngaphandle Kwefama". Kumele kuqashelwe ukuthi umdlali wezemidlalo ngokwakhe, ngaphandle kokusekelwa, wayengenaso isinqumo sokuzama ukungena emkhakheni ongaziwa, ngakho-ke usebenzisana nabachwepheshe becala lakhe. Ngokwesibonelo, uJohn Faureyker, uhola umkhiqizo ka-Annie iminyaka engaba ngu-20, kuyilapho uKassandra Curtis no-Ari Raz bekhuthaza ukuthuthukisa lo mkhiqizo omusha.

UJohn Foraker, uJennifer Garner, uCassandra Curtis, Ari Raz
"Kuwo onke amaMama! Ngiyajabula ukumemezela ukuthi ngiqala ukusebenzisana nami "Ngesinye isikhathi Ngipulazi" njengomqambisene! Linda uze ukwazi, ngivumele ngizenzele yona: Cassandra (Umama Wethu Womhlaba), Ari (uMongameli) noJohn (ubuchopho ngenhliziyo) noJa. Sizosebenza ngempela futhi sizokwenza konke okusemandleni ethu ukuletha imikhiqizo emisha emndenini wakho, kusuka emapulazini ethu kuya etafuleni. Nginamahloni, kodwa ngithemba ukuthi uyasithanda njengoba sinithanda! "

- wabhala ku-Instagram, umlingisi, ukuzila ukudla nge-kisses!

Ukudla kwe-Organic kusuka ku-Garner
"Akekho owaziyo ukuthi ukudla okugcwele, kwemvelo, okuhlukahlukene kuyisiqinisekiso sempilo yezingane zethu. Mina ngokwami ​​ngenza imizamo eminingi ukuqinisekisa ukuthi izingane zami zithola ukudla okulinganiselayo, ukudla njalo nsuku zonke futhi, okubaluleke kakhulu, imikhiqizo emisha. Ngiyabonga umama, ngisazi kusukela ebuntwaneni ukuthi impilo ixhomeke kulokho engikudlayo. Wapheka nsuku zonke kimi futhi kubalulekile! Thina bantu abadala kufanele senze yonke imizamo yokungalimazi umhlaba futhi sikhule isizukulwane esinempilo! Ngiyajabula ngokuthi ngaba yingxenye yeqembu. "

"UJennifer Garner, ingane enkulu, ubeke amazwana ngesibalo sokuhlanganyela kwakhe ebhizinisini.

Yimuphi umsebenzi owawuthatha umdlali owenzayo enkampanini? UJennifer wanquma ukungena emklamo wokupakisha nokunyusa umkhiqizo. Mhlawumbe, uma unquma ukuthenga imikhiqizo esitolo sakho, uzozwa izwi leGarner uqobo. Njengoba u-actress ebiza, uzojabula ukuphendula izingcingo futhi athathe ama-oda!

Funda futhi

Khumbula ukuthi i-Garner iminyaka engaba ngu-5 ibambisane nesikhwama sabantwana bamazwe ngamazwe Gcina i-Chidren, evikela amalungelo wabantwana ezindaweni ezishisayo, isebenzisa izinhlelo zemfundo nokudla emazweni ampofu. Endabeni yokuxoxisana noView Maxwell, lo mdlali wabiza imibono yakhe ngokubaluleka kwezinhlelo zokudla:

"Ngaphansi kokubambisana ne-Save the Chidren, ngahambela amazwe amaningi futhi ngibhekene nesimo esibuhlungu. Ukudla okungokwemvelo kuyisihloko esibalulekile, kodwa emazweni amaningi akukho ukufinyelela okungena kuphela kwimikhiqizo yezinto eziphilayo, kodwa nakancane okudingekayo. Ngiphatha amanye amavolontiya kahulumeni ngamavolontiya, kodwa lokhu akuzange kuholele kunoma yini, ngeshwa. "

Ukuphindaphinda, izandiso uJennifer Garner (@ jennifer.garner)