Sula amanxeba esifubeni

Amabele amahle futhi anesisindo ahlale ephupho kuwo wonke owesifazane. Yingakho, lapho kubonakala sengathi kukhona okubonakalayo esifubeni, abesifazane baqala ukufuna imali kubo. Isizathu sokuthi ama-stretch amamaki avela esifubeni sinesikhumba esincane futhi sethwele, esithintekayo kakhulu ekuguquleni kwesisindo samangqamuzana omzimba.

Yini ebangela ukuphawula emathunjini?

Umphumela wokubheka ukubonakala kwezimpawu ezithombeni esifubeni kungukuqhekeka kwezingubo ze-collagen ngokwabo. Ukuxhunyanisa, baxhunyiwe egrijini, benza uhlaka, okwenza isakhiwo sesikhumba somzimba. Ngenxa yalokho, ukuqina kwesikhumba kunciphisa ngendlela ephawulekayo, okwandisa ukutholakala kwawo ekuthuleni. Ngamanye amazwi, ama-red stretch marks avela esifubeni.

Kwezinye izimo, welula amanqaku esifubeni angase avele entsheni. Lokhu kwenzeka ngesikhathi sokukhulelwa, lapho isifuba sanda kakhulu ngobukhulu. Le nqubo ihambisane nobuhlungu nokunganaki, amantombazane avame ukukhononda ngalesi sikhathi.

Ukuthola isisindo esisheshayo ngesikhathi sokukhulelwa kuyisizathu sokuthi ama-stretch amamaki avela esifubeni. Ngakho-ke, isisindo sowesifazane okhulelwe kufanele sihlale singaphansi kokulawula futhi sonke ukukhulelwa, ngokujwayelekile, kufanele sikhule ngaphezu kuka 10-14 kg.

Ngaphezu kwalokho, kwabaningi besifazane, bamba amanothi avele ngemuva kokubeletha. Ngalesi sikhathi, umama ubonakala ubisi lwebele, okuholela ekwandeni komthamo wesifuba nokulinganisa kwayo. Ekugcineni, isikhumba sithulwa. Khona-ke, omama abancane futhi bazibuza ukuthi baqeda kanjani ukwehlisa amanothi esifubeni nokuthi yini okufanele bayenze.

Indlela yokubhekana namanothi athile?

Ukuze ugweme ukubonakala kwamamaki e-stretch esifubeni, kungcono ukucabanga ngakho ngesikhathi sokukhulelwa. Ngemuva kwakho konke, ngokuvamile, i-hormone cortisol, okuyimfihlo okukhuphuka ngokukhula komntwana, kuphazamisa umsebenzi we-fibroblasts obangela ukukhiqizwa kwe-collagen emzimbeni. Ngenxa yalokho, i-collagen fibers iba yinciphisa futhi ikwazi ukulula. Esikhathini esifubeni kubonakala izintambo ezilula, ngokucophelela okubomvu.

Njengamanje, kunezinsika eziningi ezisiza ekususeni ngokushesha amamaki e-stretch avela esifubeni. Zihlanganisa amafutha ahlukahlukene futhi, ngaphezu kwakho konke, i-vitamin E, esiza ukuphucula isikhumba. Ngaphezu kwalokho, lezi zikhwama kufanele zibe ne-panthenol, ezenza kube nokukhiqizwa kwe-elastin ne-collagen. Futhi kunika ekunikezeni ukuqina nokunwebeka kwe-lactic acid.

Ukuze ugweme ukubonakala kwamamaki e-stretch ngemuva kwesidlo, umama ngamunye kufanele asebenzise ukhilimu okhethekile. Uma kwenzeka ukuthi ingalethi umphumela okulindelekile, udinga ukuxhumana ne-beautician. Ngokujwayelekile, izinqubo ezifana ne-mesotherapy kanye nokuchayeka kwe-laser zisetshenziselwa ukususa amanothi okulula.

Ukuvimbela amamaki esondlo

Isifuba sasihlale sibonakala kahle, wonke owesifazane, okokuqala, kufanele anakekele ukudla okunempilo efanele. Kubalulekile ukufaka phakathi kokudla ngokwayo imikhiqizo equkethe i-zinc, i- silicon , amavithamini A, E ne- PP . Kubuye kubaluleke kakhulu ukugcwalisa ukungabi khona kwamanzi ngokuphuza okungenani amalitha amabili amanzi ngosuku.

Ngakho-ke, namuhla kunamathuluzi amaningi okulwa namagqabha ehlombe esifubeni. Kodwa-ke, akekho kubo ongasusa ngokuphelele owesifazane wale "nsalela". Basebenzisa kuphela ngokubonisana nomtholampilo ongakwazi ukunikeza isisombululo esinzulu kule nkinga. Ngaphezu kwalokho, ukunakekelwa kwebele efanele kanye nokudla okunomsoco kanye nokuphila okunempilo kunciphise amathuba okwelula.