Ukukhululeka komzimba kuwumgomo wabantu abaningi abahlanganyela kakhulu emidlalweni. Ukusebenza kwemisipha yabezindaba kungenye yezingxenye ezibalulekile zokuqeqesha futhi ukuze uzuze imiphumela emihle, udinga ukwazi ukuthi usheshe ushaye kanjani ama-cubes kwisisu seyintombazane. Bambalwa abantu abazi ukuthi ukusizwa okufisayo ku-torso kubonakala lapho ungqimba lwamafutha lungadluli ku-1 cm, ngakho ukuze uthole umphumela, udinga ukuqeda amafutha , bese usebenza emisipha. Ngokuqondene nesimo sokuphila, isisindo esiqeqeshiwe esiqondisiwe esiphethe ama-cubes.
Ngingawutshaya kanjani i-cubes esiswini sami intombazane?
Kunezimiso eziningana eziyisisekelo ezibalulekile okufanele zicatshangelwe ukuze wakhe kahle ukuqeqeshwa futhi ufeze umgomo oyifunayo:
- Ukuzivocavoca kuyadingeka esiswini esingenalutho, okungukuthi, emva kokudla kokugcina kufanele kudlule ubuncane bamahora amabili. Uma lesi simiso singacatshangelwa, khona-ke isicanucanu kanye nemizwa yokuhlupheka ngeke kugwenywe.
- Ukuphambanisa umsila nokuqeda amafutha amaningi, udinga ukuzijwayeza njalo. Abaqeqeshi abaningi banombono ofanayo wokuthi kungcono ukuqeqesha nsuku zonke, ukunikeza isikhathi semisipha ukuphumula.
- Kubalulekile ukwenza umsebenzi ngamunye ngezinqubo ezingu-3-4, ukwenza izikhathi ezingu-15-20 ngokuphindaphindiwe. Qaphela ukuthi umthwalo kufanele wanda kancane kancane, okubalulekile ukuze uthuthuke.
Ukukhuluma mayelana nokupompa ama-cubes esiswini sakho ngesonto, awukwazi ukungazinaki ingxenye ebalulekile yomphumela, njengokudla. Kubalulekile ukunciphisa inani lamafutha angenayo emzimbeni bese ushiya amaswidi kanye nokubhaka. Ngaphezu kwalokho, qiniseka ukuphuza amanzi.
Kungakanani ukuphambanisa ama-cubes esiswini sakho?
Sizoyeka ukunakekelwa kokuzivocavoca okuningana okufanelekayo kokubili eklasini nasehholo:
- Hlala phansi, uphakamise imilenze yakho ukuze bahlele i-angle efanele phansi. Bamba izandla zakho ngemuva kwekhanda lakho. Ukufudumala kudonsa izandla zakho ezinyaweni zakho, uphakamise ingxenye engaphezulu yomzimba.
- Ukulala phansi, uphakamise umlenze nomzimba omncane, ushintshe ukugcizelela emaqenjini. Kubalulekile ukuthola isimo esizinzile. Amandla adlula phambi kwakho. Ngesikhathi esifanayo uphakamise umzimba bese udonsa imilenze yakho, uguqe ngamadolo. Ngemuva kwalokho, wehla, kodwa ungahlali ngokuphelele phansi.
- Ngaphandle kokushintsha isimo sokuqala, phakamisa imilenze yakho ekuhambeni phansi bese uwabopha emgodini wakho. Beka izandla zakho emzimbeni, okuzobe kugcizelelwe okwengeziwe. Phakamisa imilenze yakho phezulu ngenhlamba yakho, yenza ukuphikisana. Ngemva kwalokho, yehla bese wenza okuphindaphindiwe okulandelayo.