Ngenza kanjani ukuhlolwa kwe-ovulation?

Ukudalula umzuzu lapho i-ovule ekulungele ukukhulelwa ishiya u-follicle, kungaba kubaluleke kakhulu kumantombazane nabesifazane abangakwazi ukukhulelwa. Lesi sikhathi, esibizwa ngokuthi yisikhathi se-ovulatory, esihle kakhulu ebuhlotsheni obuseduze bomshado ofuna ukuba abazali ngokushesha ngangokunokwenzeka.

Kukhona izindlela ezimbalwa zokukhomba ukuvota. Ikakhulukazi, indlela elula ukuqhuba ukuhlolwa okukhethekile, okungathengwa kalula ekhemisi. Kulesi sihloko, sizokutshela ukuthi kufanele wenze kanjani ukuhlolwa kwe-ovulation, nokuthi bayini.

Ukuhlolwa okuhlukahlukene

Ukuthola umzuzu "wokuphakama" wokujikeleza kokuya esikhathini, kunezimo eziningi ezihlukahlukene zokuzivumelanisa. Ngokuyinhloko, ungakwazi ukunquma ukuvota nge-test elandelayo:

1. Okufinyeleleka kakhulu futhi, ngesikhathi esifanayo, indlela engathembeki yokunquma ukuvotela - iziqephu ezijwayelekile zokuhlolwa, ezifakwe enemigqa yesiguquko, okumele zifakwe emcinini isikhathi esithile esithile.
2. Amacwecwe okuhlola i-inkjet, noma amakhasethi asemthethweni ngefasitela elincane, elenziwe ngepulasitiki. Ukuhlolwa kwe-ovulation yalolu hlobo kwenziwa ngendlela efanayo nokuhlolwa kokukhulelwa okunye - idivayisi ishintshwe umfudlana we-urine, futhi ngemva kwesikhathi esithile ewindini elikhethekile ungabona umphumela.
3. Ukuhlolwa okuvuselelekayo , empeleni, isethi yemibala yokuhlola nedivayisi efunda ulwazi. Amaphutha anjalo kufanele ahlelwe emcimbini, bese efakwe kudivayisi ekhethekile ukuthola umphumela.
4. Okokugcina, ukuhlolwa kwe-elekthronikhi yanamuhla kunquma ukuvuthwa ngokuklanywa kwendlala yentombazane. Inani elincane lezinto ezivivinywa lifakwa lens futhi umphumela unqunywa usebenzisa inzwa ekhethekile.

Kulungile kanjani ukwenza uhlolo lokuvota?

Ukufeza ukuhlolwa kwe-ovulation akufanele kufane nokuhlolwa kokukhulelwa. Ngokungafani nalezi zinsuku zokugcina, ukutadisha ukukhomba isikhathi se-ovulatory kwenziwa ekuseni futhi kusihlwa kuze kufike umzuzu "wokuphakama". Lokhu kungenxa yokuthi ukuxilongwa kwe-hormone yokuqondisa igazi egazini lika-wesifazane kuguquka njalo futhi kungafinyeleleka kakhulu ngezikhathi ezahlukene zosuku.

Isikhathi sokuhlola singaba yisiphi isikhathi emahoreni angu-10 kuya kwangu-20, kodwa kungcono ukusebenzisa ukuhlolwa lapho isilazi sigcwele, futhi ukuvuthwa kokugcina kwenzeke ngaphezu kwamahora amathathu adlule. Kodwa-ke, ingxenye yesimanje ye-urine, ekhishwa ngokushesha ngemva kokuvuswa, ayihambisani neze nesifundo.

Qala ukwenza ukuhlolwa okunje kufanele kube yizinsuku eziyi-17 ngaphambi kokuqala kwenyanga okulindelwe. Amantombazane anomjikelezo ongavamile angathola kunzima ukucacisa isikhathi esidingekayo sokuhlola, ngakho kungcono kubo ukukhetha enye indlela yokuthola ukuvota.

Ubuchwepheshe bokuhlolwa buxhomeke ezihlukahlukene zayo. Umphumela emazweni amaningi kulinganiselwa ngokususelwa kwinombolo yezingxenye eziveziwe - uma ukuvuthwa sekuvele kwenzeke, ama-strips amabili aqhakazile azovela kudivayisi. Uma isibonakaliso sinye kuphela, kunconywa ukuphinda uvivinye emahoreni angaba ngu-12.