Ngezinye izikhathi, ukuvuvukala kwamagatsha aphansi kunenkinga yabantu abaningi emhlabeni. Thola ukuthi kungani ukuvuvukala kwemilenze, kudingekile ukulungisa isimo ngesikhathi. Lokhu kudinga ukuqapha ngokucophelela indlela yakho yokuphila futhi, uma unenkinga, funa usizo lwezokwelapha.
Kungani ukuvuvukala kwemilenze - kubangela ukuvuvukala kwamagatsha angaphansi
Ngokuyinhloko, lapho imilenze ikhula, izimbangela zikhona. Lokhu kungukuthi isifo sezitho zangaphakathi kanye nesistimu ye-vascular, izinguquko ze-hormonal, noma indlela yokuphila nemikhuba emibi:
- Ukudla okungalingani esikhathini esizayo kuholela eqinisweni lokuthi kukhona ukuvuvukala kwemiphetho engezansi. Ukuhlukunyezwa kokudla okusawoti, njengama-sausage, ama-chips, okugcina, ukumpompela ukudla njalo, kubangela ukuvuvukala. Njengoba kune-sodium ku-usawoti, okukwazi ukuqoqa inani elikhulu lomswakama, uketshezi oluphuma emzimbeni luhlala isikhathi eside.
- Ukusetshenziswa kabi kotshwala kubangela nokugcinwa komzimba emzimbeni. Ukuvuvukala kwemilenze, izimbangela zazo ezibangelwa ukuphuza ngokweqile kwesiphuzo esiphuzo, kungenxa yokuthi izitho zangaphakathi, ikakhulukazi izinso nesibindi, zixiliswe kakhulu futhi, ngokusebenzisa amandla azo ekubuyiseleni, azikwazi ukubhekana nemisebenzi evamile ezingeni elifanele.
- Ukwelashwa kwezifo ezihlukahlukene , lapho isiguli sithatha imithi, singanika i-edema njengomphumela ohlangothini. Umuntu ongaqondi ukuthi kungani ukuvuvukala kwemilenze yakhe, kufanele abuze udokotela owamemezela ukwelashwa ngalokhu. Izidakamizwa eziningi zingabangela ukuvuvukala, kepha kunamathuba okuba yilowo nalowo esikhundleni sakhe.
- Ngokuvamile, abantu abagcwele banombuzo wemvelo - kungani ukuvuvukala kwemilenze, ngaphandle kwesizathu esicacile. Isisindo esiningi sakha izinkinga eziningi. Ngaphambi kokuba kube khona ama-kilogram amaningi ngokweqile, okuthinta isistimu yezinthambo, umuntu uqala ukuvuvukala hhayi ngezinyawo kuphela, kodwa futhi nesifo. Lokhu kubhekene nokuzwa okubuhlungu, okungajabulisi emilenzeni lapho uhamba. Lesi simo siphuthumiswe ehlobo, lapho ukushisa kubangela ukungenisa kwamanzi amaningi futhi ngenxa yalokho - ukwanda kokuvuvukala.
- Isimo sezulu sikwazi futhi ukudala ukukhukhumeza, hhayi imilenze kuphela, kodwa wonke umzimba. Ukushisa kwehlobo, esikhundleni sokuphefumula kwentwasahlobo, akuyona indlela engcono kakhulu ethinta isimo sempilo. Okufanayo kungashiwo mayelana nezindawo zokungcebeleka, lapho ukuvuvukala kuba yisici sesikhathi sokunciphisa.
- Ukuhlala emsebenzini kwabasebenzi basehhovisi kubangelwa ukuthi izinyawo zakho zivule emsebenzini, futhi nganoma yisiphi isikhathi sonyaka. Ehlobo, i-edema ivusa kakhulu, futhi kusihlwa imilenze yezicathulo ingaphansi kwengcindezi enkulu. Lokhu kubangelwa ukuqhuma kwesiphuzo engxenyeni engezansi yomzimba, ngoba phakathi nosuku umuntu akavami ukushintsha isikhundla, ehlala ehamba kancane. Wengeza amafutha emthonjeni womlilo wokubeka unyawo lwakhe emlenzeni wakhe.
- Zonke izinhlobo zezinguquko ze-hormone emzimbeni , izifo zesimiso se-endocrine nokukhulelwa, zingabangela ukuvuvukala kwezinyawo ezinqeni.
- Lapho esekhulile , lapho yonke imisebenzi emzimbeni womuntu isivele isenziwa kakhulu ngaphandle kwe-100%, ukukhukhumeza kubonakala kaningi. Isici esicindezelayo futhi siwukuthi abantu asebekhulile, ngenxa yokuzijwayeza noma ngenxa yezizathu zempilo, banganaki umsebenzi wokuqala wemoto, okwenza kube nokwanda okukhulu nakakhulu ku-edema. Kodwa izivivinyo zokuqala zasekuseni zisiza ekuthuthukiseni inhlalakahle jikelele yabantu abahola impesheni.
Ukuvuvukala kwemilenze ngesikhathi sokukhulelwa
Inkinga efana nokuvuvukala kwezinyawo ngesikhathi sokukhulelwa kuvame ukurekhodwa ezinyangeni zesibili neziyesithathu. Ngalesi sikhathi, inani lomkhuhlane emzimbeni kamama liphindwe kabili, futhi izinso ziyeka ukubhekana nomthwalo okhulayo okhulayo. Ngaphezu kwalokho, isisindo se-fetus ekhulayo sinciphisa uhlelo lwe-urinary, nokuhlukunyezwa kokudla okulimazayo, ukungahambisani nokulandelana kwemini yosuku, kuphuza uketshezi emzimbeni, kukhulisa isithombe.
I-Edema yemilenze engezansi enehluleka kwenhliziyo
Uma umuntu eguqa emilenzeni yakhe, futhi kukhona ukuphefumula okuncane, ubuhlungu besifuba, kuwukuhlakanipha ukuphendukela ku-cardiologist, ngoba lezi zimpawu ziyisici sokuhluleka kwenhliziyo. Isiguli siba sibi nakakhulu ehlobo, ngokuzikhandla ngokwenyama, nangenxa yokuphuza imithi enqunywe ukwelashwa kwesifo senhliziyo. Ngaphezu kwalokho, ukuntuleka kwe-oksijeni egazini kubangela ukuvuvukala.
I-Edema emlenzeni ophansi we-varicose
Nge-veicic veins, uphawu oluphawulekayo oluyinkimbinkimbi nobuhlungu emilenzeni, ngezinye izikhathi kukhona ukuvuvukala kwemiphetho engezansi ngokubomvu. Lokhu kungabonisa kokubili ukuqala okubukhali kwesifo kanye nokwelashwa okungenqunyiwe, lapho izindlela ezikhethiwe zingasebenzi noma zisebenza kancane kancane. Kule nkinga, ukulimala okwesibili kumathisikhali asezingeni eliphansi kanye nesikhumba kukhula.
Ukuvuvukala kokuthutha okuthuthumayo emaphethelweni aphansi
Ukuvuvukala kwemilenze kungabonisa ukungcoliswa okuqinile kwezicubu ezithambile, noma ukuphuka. Kunzima ukuzihlolisisa, yingakho udinga ukufuna usizo lwezokwelapha. Uma ithambo liphukile, khona-ke lowo muntu uzwa ubuhlungu obukhulu emlenzeni futhi akakwazi ukuwuhambisa. Kulokhu, ukukhukhumezeka ngokushesha kutholakala umbala we-cyanotic, kanye nokukhanya kwesikhumba. Ukulimala okukhulu kunikeza isithombe esicacile - isibonakaliso esibuhlungu sibonakaliswa, kodwa umuntu omele angashukumisela isiguli ngonyawo futhi ahambe kuso.
Ukuvuvukala kwezinyawo - ukuxilongwa
Uma umuntu kunanoma yisiphi ubudala unemilenze yokuvuvukala, khona-ke udinga ukuxilongwa okunembile ukwazi ukuphatha ukuvuvukala kwemilenze. Ukuxilongwa kuhlanganisa ukuqoqwa kwama-anamnesis nokuhlukanisa. Ngaphezu kwalokho, ukuhlola ngokomzimba kwenziwa nge-palpation nokuhlola okubukwayo, lapho ukuxilongwa okulungile kungenziwa ngendlela ecacile. Ngaphezu kwalokho, kuyimpoqo ukuqhuba ukuhlaziywa okuyinkimbinkimbi nezinye izifundo:
- ukuhlolwa kwegazi kanye nomchamo;
- i-biochemistry yegazi ;
- ukuzimisela kwesimo se-hormonal;
- i-cardiogram;
- ECG;
- i-diuresis;
- Ukuhlolwa kwe-Ultrasound.
Indlela yokunquma uma imilenze ikhula?
Lapho imilenze evuvukala emagqumeni noma endaweni yethole, kufanele uzicabangele ngokucophelela:
- isikhumba esibomvu, isikhumba esibomvu, izivunguvungu ezivuvukalayo kanye nama-capillari avelayo zikhombisa isifo se-varicose ne-thrombophlebitis;
- lapho izinkinga ezinamafutha e-edema zibhekene nezinguquko emlenzeni ophansi nomlenze ongaphezulu, kuyilapho unyawo nominwe kungashintshwa;
- uma izicubu zingashintshi ngombala ngokucindezela iminwe, kodwa kukhona ukunciphisa, lokhu kubonisa i-edema lymphatic.
Imilenze yami iyavuvukala - kufanele ngenzeni?
Noma ubani osanda kuthola inkinga yokukhukhumeza, ufuna ukwazi ukuthatha ukuvuvukala kwemilenze. Ukubhekana nalesi sifo, kuyodingeka indlela ehlanganisiwe ngaphansi kokuqondiswa odokotela. Isiguli sinqunywe izidakamizwa zokwelashwa kwesifo esiwumgogodla esibangela ukuvuvukala kanye nemithi kadokotela, ukusheshisa ukukhipha uketshezi okwedlulele nokukhipha ubuhlungu. Lezi zidakamizwa zinqunywa ngendlela yamathebulethi, amalungiselelo emifino, ama-creams namafutha.
Izidakamizwa zokuvuvukala kwezinyawo - amaphilisi
Odokotela banikezela amaphilisi e-diuretic for ukuvuvukala, ukuze basize isiguli ngesikhathi esifushane ukuhamba ngokuchitshiyelwa. Ngokuyisisekelo, lokhu kuyisidakamizwa esiqinisekisiwe seFurosemide . Uwasusa masinyane isidumbu esingadingekile emzimbeni, kodwa ngaso-ke sidinga amavithamini adingekayo we-magnesium ne-calcium. Ngakho-ke, le nsizakalo inqunywe isikhathi esifushane, emva kwalokho ishintshela endaweni elula - i-hydrochlorothiazide (isidakamizwa seqembu lama-diuretics).
Izitshalo ezithinta izidakamizwa ezinezikhukhula ezinyaweni
Ukwazi ukuthi kungani imilenze ivuvuka, futhi ithatha ukwelashwa okunqunyiwe, ngaphezu kwezidakamizwa ezivela ekhemisi, sebenzisa amakhambi e-diuretic ekukhukhuleni, okukhulisa umphumela wokwelashwa kwendabuko. Njengento eluhlaza ye-decoctions ne-infusions isebenzisa:
- utshani wehhashi;
- i-chamomile;
- isilimo esinamagatsha anamanzi
- i-parsley;
- i-dill;
- amaqabunga e-cranberry;
- wavuka ezinqulwini;
- ukugxila;
- i-yarrow.
Amafutha avela ku-swellings emilenzeni
Uma ukugcoba nokuvuvukala kwemilenze, kuhle ukusebenzisa massage okulula ezindaweni eziyinkinga, ukugeza okupholile, futhi emva kwabo ukugqoka izinyawo ezikhathele ikhambi elikhethekile elandisa ukuphuma kwamanzi. Ngemuva kwalokhu ukwelashwa nezinyathelo zeprolactic, kunconywa ukulala phansi, ukuphakamisa imilenze yakho ngaphezu kwekhanda. Njengama-agent okulwa nokulwa namafutha okugcoba nama-gel asetshenziswa:
- I-Troxevasin;
- I-Lyoton;
- Amafutha we-Heparin;
- I-Venitan;
- Gel Essaven.