Izikhathi ezinyangeni ezimbili ngenyanga - imbangela yokungasebenzi kanye nezindlela zokulungisa umjikelezo wesimiso

Ngokuvamile bakholelwa ukuthi umjikelezo wesilinganiso sokuya esikhathini ubalwa ngosuku lwama-28. Kukhona nokunye okwehlukile, okulingana nokujwayelekile, lapho umjikelezo uqala kusukela emasontweni amathathu kuya ezinsukwini ezingamashumi amathathu nanhlanu. Uma kunezinyanga eziphindwe kabili ngenyanga, isizathu salokhu singase singaqondakali owesifazane.

Kungakhathaliseki ukuthi kunezinyanga ezimbili ngenyanga?

Endlini yokwamukela idokotela wesifazane, umbuzo wokuthi ukugeleza kokuya esikhathini kwenzeka kanjani. Uma ngabe i-cyclicity ilungile, lokhu kubhekwa njengenye yezithembiso zempilo yezocansi, nakuba engeyona eyodwa kuphela. Ukuhlukunyezwa okuhlukahlukene - kokubili kokulula nokunciphisa umjikelezo - kufanele uqaphele futhi ube yisizathu sokuhlolwa okuningiliziwe.

Kutholakala ukuthi imvamisa lapho isikhathi sokuya esikhathini esenziwa khona kungama-2 ngenyanga. Lesi simo asikho njalo esibonisa isifo. Isibonelo, uma umjikelezo uphila isikhathi esifushane, khona-ke umthethonqubo kungenzeka kokubili ekuqaleni nasekupheleni kwenyanga eyodwa yekhalenda. Ukwehluleka okwesikhashana okungezona okwejwayelekile, lapho izinyanga ezimbili zilandelana, kungabonisa lokhu okulandelayo:

Ngaphezu kwalokho, ukukhishwa okungadingekile kwamakhamuzi okugaya igazi kuvunyelwe ngesikhathi sokuvuthwa, bese owesifazane ecabanga ukuthi ayehamba njalo ngenyanga ngesonto ngemuva kokudlule noma amasonto ambalwa. Ngemuva kokuvuthwa kwegazi, lapho ukukhulelwa kwenzeka, iseli elifakwe umanyolo linamatheleki omzimba, okuhambisana nokulimala kwamapillari, okuchaza ukubonakala kwamabala okugcoke ezembatho zangaphansi.

Kungani ukuya esikhathini kuhamba izikhathi ezimbili ngenyanga?

Uma le ntombazane ibona ukuthi isenesikhathini ihamba izikhathi ezimbili ngenyanga, izizathu zivame ukuba nezifo. Ngesikhathi esifanayo, izikhalazo ezihambisanayo ngezinye izikhathi zikhombisa izimpawu ezifana nobuhlungu engxenyeni engezansi yesisu, umkhuhlane, ukuwohloka kwenhlalakahle jikelele. Kufanele kuqondwe ukuthi uma izinyanga ezimbili ngenyanga, imbangela yayo ehlotshaniswa nesifo, khona-ke lokhu kungase kungabi ukuphuma esikhathini, kodwa ukuphuma kwegazi. Ake sicabangele, kungani njalo ngenyanga izikhathi ezingu-2 ngezinye izikhathi zivela emantombazaneni azinzile ngaphambili:

Inyanga ngayinye yentsha 2 izikhathi ngenyanga

Ngokujwayelekile kungabhekwa njengento ejwayelekile uma inyangazonke zihamba izikhathi ezimbili ngenyanga ngenjazana yamantombazane, lapho kuqala ukuya esikhathini. Phakathi nalesi sikhathi, umzimba uthola izinguquko ezinkulu ngaphansi kokulawula ama-hormone, futhi ukwakha umjikelezo ovamile kungathatha cishe iminyaka emibili. Ngesikhathi esifanayo, akunakwenzeka nje ukunciphisa isikhathi phakathi kwemithetho, kodwa futhi ukubambezeleka kwezinyanga ezimbili, izinyanga ezintathu, ngezinye izikhathi isigamu sonyaka. Ukwengeza, isimo nemali yemfihlo ingahluka kakhulu.

Ngemuva kokuzalwa, njalo ngenyanga izikhathi ezimbili

Emva kokuzalwa kwengane yowesifazane kuza isikhathi esinzima lapho zonke izinhlelo ziqala ukuqala imisebenzi yazo. Lokhu kuthatha cishe izinyanga eziyisithupha, kuye ngokuthi inkathi yokubeletha, ukudiliva nezinye izici eziningi. Phakathi nezinyanga ezimbili zokuqala, lesi sibeletho siyacaca futhi siphulukisa ukukhishwa kwamagciwane okwesibhakabhaka, okwenyuka kancane kancane.

Kulabo besifazane abangamncelisi, ukuqiniswa komjikelezo wokuya esikhathini kwenzeka cishe amasonto ayisithupha emva kokubeletha. Omama abahlengikazi baqaphela ukungabi khona kwemithetho ezinyangeni eziyisithupha noma ngaphezulu. Ukujwayelekile akukwenzeki ngokushesha, futhi ukuhluleka okuthile kuvumelekile. Ngakho-ke, ku-puerperals, nyangazonke, kabili ngenyanga, izimbangela ziyisimo somzimba. Lokhu akusebenzi nje kuphela kulabo ababeletha ngokwemvelo, kodwa kaningi njalo nyanga zonke izikhathi ezimbili ngenyanga emva kwesigaba se-cearean.

Inyanga kabili ngenyanga - ukukhulelwa

I-"bell" yasekuqaleni mayelana nokuqala kokukhulelwa ingaba nyangazonke kabili ngenyanga. Ngemuva kokukhulelwa, izinqubo zokuya esikhathini zimiswe okwesikhashana. Uma inyanga yokuqala yokukhulelwa ibhekwa njalo ngenyanga izikhathi ezimbili ngenyanga, imbangela ivame ukufihla ekufakweni kwegazi, okwenzeka lapho iqanda lihlelwe odongeni lwe-uterine. Lena yinto yokuphila. Ngaphezu kwalokho, ukukhululwa kwegazi kusuka emzimbeni kungenzeka ngokukhulelwa komzimba okungavumelani, izinkinga.

Ukunyakaza - nyanga zonke izikhathi ezimbili ngenyanga

Ngezinguquko ze-hormone ze-menopausal emzimbeni wesifazane, inyanga zonke zingabhekwa njengezinga elijwayelekile kabili ngenyanga. Ukuhamba esikhathini sokugcina kuyinto engavamile, bese kuba njalo, bese ukufunda, ngokukhululeka noma okuncane kakhulu, kuyashintsha isikhathi. Lesi sikhathi sisukela eminyakeni emibili kuya kweyishumi. Inyangazonke idlala ngokuphelele emva kokuphela kokukhiqizwa kwama-estrogens.

Izikhathi ezinyangeni ezimbili ngenyanga - yini okufanele uyenze?

Ukuphuthumayo ukubona udokotela kufanele kube lapho kunabantu abaningi njalo ngenyanga ngenyanga ezimbili, nombala wokukhishwa obomvu kungakapheli izinsuku ezingu-4-5. Kulesi simo, kubalulekile ukuthatha izimali eziyeka ukuphuma kwegazi. Ukwelashwa okusheshayo kuyadingeka nezimo lapho izikhathi zokuya esikhathini eziphindaphindiwe zihambisana nezinhlungu ezinkulu ezibonisa ukuthi kungenzeka ukukhulelwa kwe-ectopic. Kunconywa ukuba uthintane nomjozi wezifo zamasosha nakwezinye izimo - ukucwaninga (ngokutholakala kwezifo, izifo ze-neoplasms, ukuhluleka kwe-hormone) nencazelo yokwelashwa.