Isisu sigula ngesikhathi sokukhulelwa ngesikhathi sokuqala

Ngesikhathi ulinde imvuthuluka, umama olindelekile angase abhekane nenhlalakahle engafanele, kuhlanganise nezinkinga zesisu esiswini esivela kusukela ekuqaleni kokubeletha. Abanye abantu bahlushwa umbuzo wokuthi ngabe isisu singagula ekuseni. Ngeshwa, izinkinga ezinjalo zingavela kunoma yisiphi isonto, ngakho-ke kuyasiza ukufunda ukuthi yini ebangela ukuba babe khona.

Izimbangela zezinhlungu zesisu esiswini lokuqala

Akuwona wonke umuntu ongaqamba ngokunembile isitho esibangele ukungabikho. Ngoba kuqala udinga ukuqonda ukuthi isisu sitholakala kuphi, futhi sitholakala phakathi kwezimbambo kanye nenkaba. Ubuhlungu kuyo buzovezwa esifundeni esingu-4-5 kwesibambiso sesobunxele. Futhi, akunakwenzeka phakathi, ngenhla ngenkaba.

Kubalulekile ukuqonda ukuthi kungani isisu sikhathazeka ekuqaleni kwezigaba zokukhulelwa. Ngezinye izikhathi izimpawu ezinjalo ziyamaphilisi, futhi ngezinye izikhathi zidinga ukwelashwa. Isizathu sokungahambi kahle singaba yi-toxicosis, okuyiwona omama abaningi abasazi ukuthi bayayazi. Lesi simo sihambisana nezinkinga eziningana nezindlela zomzimba. Abangane be-toxicosis, ngaphezu kokuzwa okubuhlungu, kungaba ukuhlanza, isicanucanu, isifo sohudo.

Izimbangela zobuhlungu zingaba yizinto ezinjalo:

• Ukudla ngokweqile (ikakhulukazi ukubhema, okuthosiwe, ukudla okunamafutha);
• ukudla okungalungile;
• ukungahambisani kwemikhiqizo ethile, ngakho-ke qaphela ubuhlobo phakathi kobuhlungu nokudla;
• ukucindezeleka.

Kwezinye izimo, udokotela kufanele ahlolwe ngokushesha ngangokunokwenzeka. Akunakwenzeka yini ukuthi ungabambezela ngenkathi usolisa uketshezi. Futhi kufanele kukhunjulwe ukuthi omama esikhathini esizayo bangase bathuthukiswe izifo ezihlukahlukene, okubangela isisu esisodwa ekuqaleni. Lezi zifo zihlanganisa i-peptic isilonda, isisu somzimba.

Ngezinye izikhathi owesifazane ubheka ngobuhlungu ubuhlungu besisu, kodwa empeleni uyabuyisela kule ndawo. Isibonelo, lokhu kungenzeka ngezifo ze-gallbladder, uhlelo lwe-genitourinary, nge- appendicitis. Ngakho-ke, kungcono ukubonana nodokotela, futhi uzokwazi ukusho ngokuqinisekile ukuthi yisisu sokukhulelwa ngesikhathi sokukhulelwa ezinkathini zokuqala noma kubalulekile ukubheka inkinga kwamanye amasu omzimba. Futhi okubaluleke kakhulu, ukuthi ukucacisa ngokunembile ukuthi i-malaise ayiyona ingozi.

Ukuvimbela ubuhlungu besisu esiswini lokuqala

Uma ubuhlungu bubangelwa ubuthi noma izifo, khona-ke ukwelashwa kufanele kukhethe udokotela, ngoba izidakamizwa eziningi azikwazi ukuthathwa ngabomama esizayo.

Futhi, umuntu kufanele akhumbule ngezindlela ezilula zokuvimbela izinkinga ngesistimu yokugaya abesifazane besifazane abakhulelwe:

• Ungadli ngokweqile, qaphela ukudla;
• landela ukudla, udle imifino eminingi, izithelo, imikhiqizo yobisi evutshiwe;
• Nciphise amafutha, uphefumule, uthosiwe;
• ungakhohlwa ngohulumeni wokuphuza;
• hamba, ngokwanele ukuphumula.