Yileyo ndlela ongayiguquki ngayo futhi ungayigodli, futhi udinga umbhede olalayo, ungabheki, ukhethe ngawo wonke ama-whims akho nezifiso zakho. Ingxenye ebalulekile yokuphila umuntu uhlala ephusheni, ngakho-ke ungabi izitha kuwe futhi unikeze izinga elidinga induduzo yokulala nokuphumula okunempilo.
Ngemuva kosuku olukhuni, umuntu udinga ukuphumula, nokuphumula kwekhwalithi embi kungathinta kabi ikhono lakhe lokusebenza esikhathini esizayo esiseduze, okungukuthi, ngosuku olulandelayo lokusebenza. Abakhiqizi banikeza ngomusa zonke izinketho futhi banambithe zonke izinhlinzeko, kusukela enkuni yemvelo, ngamattare omzimba, emibhede okulala engenamandla, izibhebhe zokuhlala, njll.
Ukwakhiwa kombhede olalayo
Yiqiniso, ikamelo lokulala alikwazi ukunakwa. Kwenzeka ukuthi ngokukhethwa kwefenisha akuhambi ngokukhethekile. Ezimweni ezinjalo, imibhede yokulala e-angular ifanelekile, engafakwa eduze nodonga, kunokuba phakathi kwekamelo. Endabeni yokufika kwezivakashi kanye nokuhlala okunethezeka, kuhle ukulala nombhede olalayo noma osihlalo, lapho emva kokusetshenziswa kalula kuhlanzwa futhi kuhlungwe.
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Ukuze uthole imibhede enkulu yokulala ebukeka njengehloniphekile futhi ehloniphekile, ikamelo lokulala elihlukile liyadingeka. Isizathu esiyinhloko sukuthi umbhede omkhulu omhlophe omabili uqhutshwa ngenjongo ethile yokulala eledlule - nje ukuhlambalaza. Imibhede enjalo ibonakala ikuamukela ngemibhede yezinsizi zesinezi futhi igxilise ezweni elihle lamaphupho.
Emakamelo amakhulu okulala, umbhede ojikelezayo uzobukeka kahle futhi ufanelekile. Umbhede ojikelezayo, uma ulandela izimfundiso zamadoda ahlakaniphile aseMpumalanga, ngenxa yezinhlobo zawo ezibushelelezi nezivamile, uzokupha amandla anamandla. Ngoba, uma ukholwa ekunikeni, amandla angalungile aqoqa emagumbini futhi asithinte kabi kakhulu i-biofield yomuntu.
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Ake sicabangele ngokuningiliziwe ukuthi usanda kuthola imibhede yokulala yokuphakama yokuphakama ngokuphakamisa indlela.
Umbhede obala kabili ngenqubo yokuphakamisa.
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Muva nje, kufaneleke ngokuphelele, ukuthandwa okuqhubekayo phakathi kwabathengi bathola imibhede yokulala ngenqubo yokuphakamisa. Njengoba usungule umbhede emilenzeni, kungakhathaliseki ukuthi uyayifuna noma cha, futhi ngaphansi kobuhle obuhle buqoqa iziqu zomhlabathi, kamuva olandela izinyawo zabo. Futhi akulula ukuhlanza lapho nsuku zonke. Futhi ngokujwayelekile liyalwe ngaphansi kwalo konke okudingekayo futhi akudingekile. Kodwa uma uthenge umbhede olele ngenqubo yokuphakamisa, usuxazulula kalula "inkinga yothuli" futhi ngaphezu kwalokho wawunebhokisi lekhono lezingubo zangaphansi, ezitholakala ngaphansi kombhede. Lezi zibhebhe zihlonyelwe izinhlobo eziningana zokuphakamisa okuhlanganiswe eceleni kombhede nasesisekelo se-lamellar noma kuhlaka lwe-mattress (uma ikhona). Izindlela ezishibhile zenziwa ngesisekelo samanzi amabili ensimbi kanye nohlaka lwensimbi, olubiza kakhulu futhi oluthembekile kakhulu ukusetshenziswa - ukuphakanyiswa kwegesi.
Umbhede olalayo ngenqubo yokuphakamisa kahle uthengiwe noma ulayishwe ngamapulangwe . Ngoba embhedeni we-chipboard i-gear yokuphakamisa ngeke isebenze isikhathi eside ngokubheka amandla wezinto ngokwazo. Ibhodi yamabalazwe ngokuhamba kwesikhathi ngeke imelane nemithwalo.
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Ungaziphili ukuphumula okuhle, unikeze iphupho elihle kumndeni wonke!