I-Kashi kusuka ezinyangeni ezingu-4

Ingane yakho iphenduka izinyanga ezine ubudala, okusho ukuthi sekuyisikhathi sokuzama imikhiqizo emisha, okungukuthi, i-kashki nemifino ehlanzekile yemifino. Kulo nyaka ukuthi uhlelo lokugaya ingane seluvele lungakwazi ukugaya nokufanisa umkhiqizo omusha, okungahambisani nokuhambisana nobisi noma ingxube.

Kuyadingeka nini ukwethula ukudla okuhambisanayo? Kubantwana ekunceliseni ingane, i-porridge kufanele ihlinzekwe hhayi ezinyangeni ezine, kodwa kusukela ngo-6, ngokusho kwe-WHO izincomo, ngoba ngaphambi kwalesi sikhathi, konke okudingekayo kumntwana kutholakala ubisi lwebele. Izisebenzi zokufakelwa, ukujwayela ama-mush kungase kuqale ngokuphepha. Ungadluli ngokweqile, ngoba ngemuva kwesigamu sonyaka isithakazelo sokudla komntanakho silahlekile futhi angakunqikazi ukuvuma ukuzama okuthile okusha, noma wenqaba ngokuphelele.

Ngimaphi uhlobo lokusanhlamvu engingaba nalo kusukela ezinyangeni ezine?

Ngisho noma ingane ingenayo isifo sofuba, okufanayo, kusukela ezinyangeni ezingu-4, owokuqala ekudleni kwayo kumele kube yi-hypoallergenic porridge. Funda ngokucophelela ukumaka, lapho konke kuboniswa ngokucacile. Ukungabikho kwe-gluten kuboniswa yi-spikelet evelele. Noma yimuphi umkhiqizo unezinhlobo zokusanhlamvu ezinjalo.

Ilayisi, ummbila kanye ne-buckwheat yizinto zokudla okuqala kakhulu , kodwa hhayi konke ngesikhathi esisodwa. Ukuqaphelisisa ukusabela kwengane cishe isonto, ngokungabikho kwezinkinga, ungazama lokhu okulandelayo.

I-porridge yobisi kusuka ezinyangeni ezingu-4

Kunokuba uhlakulele umgodla ongenalo ubisi? Okokuqala, amanzi kuphela abilisiwe ukulandelela ukusabela kwengane kumxube omile kakhulu. Uma konke kuhamba kahle, khona-ke ngesonto ungavele uzame ubisi lwezingane olukhethekile. Inkomo enhle ayiluleki ukusebenzisa iminyaka emibili, ukuze ugweme ukuguquka kwamaprotheni.

Asikho isidingo sokujwayela ingane ngosawoti noshukela, ukungezezela kumkhiqizo ophelile. Ukwakhiwa kwazo zonke okusanhlamvu kusetshenziswe ngamavithamini namaminerali, okudingekayo kule minyaka.

Ipulaji yobisi yezingane kusuka ezinyangeni ezingu-4

Lure nge porridges ezivela ezinyangeni ezingu-4 ungaqala futhi ubisi. Ziqukethe ubisi olukhethekile olusetshenziselwa ubisi, kanti ukudla okunjalo kuthanda kangcono futhi kufane nezingane. Ungayinika kuphela lezo izingane ezingakaze zenzeke emithanjeni.

Njengazo zonke imikhiqizo emisha, i-porridge yobisi, ihlanjululwa ngamanzi, kufanele inikezwe ekuseni, ukuze ukwazi ukubukela umzimba ukusabela kuze kuhlwe. Uma kungekho ukuphazamiseka kwesitokisini, umntwana uyathokozisa futhi uqaphele, khona-ke ungakwazi ukwandisa inani le-porridge ngesipuni esisodwa ngosuku, kancane kancane ukhule ngo-150 ml.

I-porridge kufanele inikezwe kuqala, futhi uqedele ukondla isifuba noma ingxube. Lapho ingane igula, i-moody ngaphandle kwesizathu, ngaphambi nangemva kokugoma, umkhiqizo omusha awufakiwe ekudleni.