Njengoba umkhuba ubonisa, uma ungaqali ukwelapha induna ngesikhathi ngesikhathi esifanele, ngemuva kwesikhathi esithile ungathola izibazi ezinzima, i-fossae namabala (oku-post-acne), okulukhuni nakakhulu ukubhekana nayo.
Ukwelashwa kwanoma yiluphi uhlobo lwe-acne esikhumbeni sobuso kufanele luqale ngokuthola izimbangela zesilonda. Ngenxa yalokhu, njengomthetho, ukuhlolwa okuphelele komzimba kuyadingeka. Uma kubonakala ukuthi i-pathologies yangaphakathi iyabonakaliswa, kufanele kuthathwe izinyathelo zokuqeda kanye nokuvuselela isimo sempilo.
Ngokufanayo nalokhu, kufanele ubhekane nokuphathwa kwe-acne yangaphandle ebusweni, okungenziwa ekhaya. Cabanga indlela yokuhlanza ngokucophelela umuntu endlebeni yendlu, usebenzisa imikhiqizo yekhemikhali engabizi nezindlela zemithi yendabuko.
Ukwelashwa kwe-acne vulgaris ekhaya
I-vulgar, noma evamile, i-acne ivela ngenxa yokuvinjelwa nokuvuvukala kwezigulane ezizimele. Inqubo yokuvuvukala ibangela i-microflora ehlukahlukene, ehlala esikhumbeni futhi ingena ngaphakathi, ngakho-ke, ukungcola isikhumba kubaluleke kakhulu ekwelapheni induna. Kubalulekile futhi ukususa ungqimba lwezinhlayiya zesikhumba ezinomzimba ngesikhathi esifanele ngokusebenzisa ikhasi, okuzovimbela ukugqoka ama-sebaceous gland duct. Ukuze ulondoloze imisebenzi yokuvimbela isikhumba ngokutholakala kwe-acne, kufanele ihambelane, idliwe ngamavithamini adingekayo kanye nama-microelements.
Cabanga ngezixazululo eziphumelelayo ezingasusa ama-acne ebusweni ekhaya.
I-aspirin mask yokuxoshwa kwezicubu ezinomzimba kanye nokukhishwa kwesikhumba
Izithako:
- Amaphilisi e-Aspirin - ama-2-3 ama-pcs .;
- i-oat flakes emhlabathini - ithebula eli-1. isipuni;
- amanzi abilisiwe - cishe 1.5 itafula. izinkezo:
- i-oli tree tree - amaconsi amabili.
Ukulungiselela nokusebenzisa
Amaphilisi kufanele achotshozwe, ahlanganiswe nazo zonke ezinye izithako kuze kutholakale i-gruel futhi isetshenziswe esikhumbeni imizuzu engu-15, bese ugeza ngamanzi.
I-Sulfur Oil
Isidakamizwa sisetshenziselwa izici zokuvuvukala ngendlela engafaneleki ngenhloso yokungasebenzi, ukuma, ukuphulukisa ngokushesha. Kungcono ukusebenzisa ebusuku.
Ijusi le-Aloe
Kuyasiza ukuqeda ukuvuvukala, ukuhlunga amanzi, ukunciphisa okuqukethwe kwamanoni esikhumba, ukugcwalisa izinto eziwusizo. Kungcono ukusebenzisa amaqabunga esitshalo esivuthiwe, esasineminyaka engamashumi ayishumi esiqandisini esiqandisini. Ijusi lingasuswa ubuso, yenza lotion isisekelo.
Ugqoko (mhlawumbe olumhlophe noma oluhlaza okwesibhakabhaka)
Umkhiqizo uhlanza kahle ama-pores, unciphisa ukukhiqizwa kwe-sebum, ikhulula ukuvuvukala nokuthuthukisa ubuciko .
Iresiphi ye-mask esiza ukuhlanza masinyane ubuso be-acne ekhaya
Izithako:
- ubumba - itafula eli-2. izinkezo;
- amanzi - itafula eli-2. izinkezo;
- ijusi kalamula - 1 ithisipuni. isipuni;
- i-oli tree tree - amaconsi amabili.
Ukulungiselela nokusebenzisa
Izithako ezitholakala ngokuxuba izithako, zisebenza esikhumbeni imizuzu engu-15, bese ugeza ngamanzi futhi usebenzise i-moisturizer.
Iqhwa elenziwe ngama-herbal infusions
Ukugubha isikhumba nsuku zonke nge-cube yalesi siqhwa kukuvumela ukuba ugcine ithoni yesikhumba, ama-pores amancane, ususe ukukhukhumeza nokuvuvukala. Ukuze kulungiswe ukumiswa kweqhwa, kungcono ukusebenzisa i-calendula, i-chamomile, i-string.
Ukwelashwa kwe-rosacea ekhaya
Ukubonakala kwe-rosacea (i-rosacea) kuhlotshaniswa, okokuqala, ngokuzwela okwandayo kwamapillari we-dermis ukwenza isenzo sezinto ezihlukahlukene. Ngakho-ke, izindlela zokuhlanza ubuso kusuka ezinhlotsheni ezinjalo ekhaya ziyahlukahluka ezindleleni zokwelapha ama-vulgar acne. Izindlela ezivame kakhulu zilandelayo.
Ukumnika kwenja kwavela
Izithako:
- washiya izinqamu - 25 g;
- amanzi 100 ml.
Ukulungiselela nokusebenzisa
Ukuvuthwa kwamasimu e-thermos, uthele amanzi abilayo bese uhamba ubusuku. Ukuxubha, ukumisa nge-gauze bese unamathisele ezindaweni ezithintekile ihora elilodwa, ukulifaka ngezikhathi ngezikhathi. Inqubo yenziwa njalo ngosuku.
Futhi isebenza kahle:
- Ijusi le-Cranberry - gcoba izindawo ezithintekile nsuku zonke.
- Ikhukhamba imask - ikhukhamba entsha ehlutshiwe ibeka esikhumbeni imizuzu engu-10-15, bese isusa ngamanzi.