I-acne emgodini wesifazane akugcini nje ngokulimaza ukubukeka, kodwa futhi ibangela ukuzwa okubuhlungu. Lokhu kubangelwa ukuthi kunezinhlobo eziningi zokuphelelwa kwezinzwa kule ndawo. Ukuze ususe iphutha, udinga ukwazi izizathu zokubukeka kwayo.
Izimbangela ze-acne esihlahleni somfazi
- Esinye sezizathu ezivame ukungahambisani nokuhlanzeka. Endaweni yesigqila kukhona inqwaba yezinhlayiya ezisabekayo, imfihlo yama- pores . Ukuthinta ubuso bakho ngezandla ezingcolile, ukuzama ukukhipha izibhamu ngokwakho kufaka isandla ekudakaleni kwesikhumba.
- Ngokuvamile, ama-acne avela ngenxa yokungalingani kwama-hormone. Ngesikhathi esifanayo, lesi sifo akuyona neze imbangela. Ngokuvamile, abesifazane abakhulelwe babhekene nale nkinga. Futhi, i-acne encane ingenzeka phakathi kwe-PMS, ehambisana nokuguquka kwe-hormone emzimbeni.
- Ngeshwa, owesifazane ongavamile angamelana nesilingo sokuzama ushokoledi noma ibha. Inani elinamafutha omzimba we-carbohydrate, elicebile kakhulu ekudleni okusheshayo, kungenye imbangela yamnyama emanzini.
- Ukukhulelwa kwengculaza kunciphisa izimo ezifanele zokusakazwa kwama-bacterium e-pathogenic. Lesi sizathu sokubonakala kwesigqila samadayimane abesifazane - amnyama amakhanda amhlophe. Ngokuvamile isikhumba sibhekene nokutheleleka nge- staphylococci .
- Ukusetshenziswa kwezimonyo ezidlulile noma ezingezansi kuholela ekucaseni isikhumba, ukukhiqiza ngokweqile kwemfihlo eyimfihlo, okuvusa ukubunjwa kwe-acne.
Uma i-acne ivela kaningi - bhekani usizo lombono we-endocrinologist noma i-gastroenterologist. Ngemuva kokuhlolwa, thola imbangela yezinyosi bese uzama ukulandela iseluleko sodokotela ukuthi ungasusa kanjani iphutha lokuzilungisa.