Kuze kube manje, izinhlobo eziningi zezimonyo zihlanganisa amafutha abalulekile emikhiqizo yawo. Kodwa-ke, akekho ovimbela ukuthi uthenge ibhodlela ngamafutha afanele okwenziwe ngesikhumba sakho futhi ubacebise ngamaski okuzithokozisa, ama-lotions kanye nama-scrubs (1-5 amaconsi). Ukuze ubuso, amafutha abalulekile angasetshenziswa yedwa noma ehlanganiswe namafutha asezindaweni (i-almond, castor). Phakathi kokungaphandle, omunye angafaka i-lavender amafutha abalulekile, okusetshenziselwa ebusweni obungaguquki (ukushisa ukushisa, ama-pimples, i-herpes). Ngaphezu kwalokho, ingasetshenziswa ngendlela ehlanzekile namafutha abalulekile wetiye. Iphumelela empini yokulwa nama-acne. Ngalo, ungasusa ama-warts - aswakanyiswe emafutheni amafutha ukuze afakwe esikhumbeni futhi ugcine i-compress isikhathi eside ngangokunokwenzeka. Amafutha abalulekile abenza njengezinto eziphilayo ezisebenzayo, angene kalula kuzo zonke izendlalelo zesikhumba, anondle futhi abushebhezele, anikeze ngisho nesikhumba, ahlanganise amachashazi.
Ukugeza ubuso ngamanzi ahanjiswa ngamafutha abalulekile
Ngokuhlanza ngalunye, engeza ama-1-3 amaconsi amafutha abalulekile kulelo litre lamanzi - lokhu kuzokunikeza ubuciko obuhle, buyekeze futhi bubushelele isikhumba. Khetha amafutha afaneleke kakhulu kunhlobo lesikhumba sakho.
Ungalungisa amanzi okugeza emabhodleleni epulasitiki. Kodwa-ke, kulokhu kungcono ukulungisa isisombululo esisha ngaso sonke isikhathi, ngoba amafutha abalulekile wesikhathi eside ezitsheni zepulasitiki ayikwazi ukugcinwa.
Amafutha abalulekile wesikhumba esomile
Uma unesikhumba sombuso obomile, amafutha ashukumisa izinqubo zamaminerali futhi athuthukise ukuvuselelwa afaneleke. Ngesikhumba esomile, ungakhetha amafutha abalulekile ama-orange, i-geranium, i-chamomile, i-jasmine (impumuzo). Amafutha abalulekile we-geranium, rosewood, i-lavender, isihlahla setiye sinomphumela wokushisa.
Amafutha Okubalulekile Ngesikhumba Sezinyosi
Isikhumba se-oily sidinga amafutha abalulekile abasiza ukunciphisa ama-pores, anomphumela wokulwa nokuvuvukala. I-ylang ylang-ylang, i-lavender, i-chamomile - iyoba usizo kakhulu.
Ngesikhumba samafutha obuso, ungakhetha amafutha abalulekile e-rosemary, i-lemon balm, i-geranium, i-mnint, umjunipha. Ngaphezu kwalokho, umphumela wokuphuza nokuphuza isikhumba ebusweni futhi unamafutha abalulekile kalamula, i-lavender.
Ukuqeda ukugcoba okunamafutha nokuthuthukisa ubuso kuzosiza u-olimet limetta, i-myrrh, i-rosewood, kanye ne-neroli, i-mint, i-orange kanye ne-cypress.
Amafutha abalulekile we-rosemary aphelele ekunakekeleni isikhumba, ajwayele ukubukeka kwama-comedones. Kuyasiza ukunciphisa ukuvikeleka kwe-sebum, ukunciphisa ama-pores. Amafutha e-Rosemary adume kakhulu ngomthelela we-antiseptic kanye ne-anti-inflammatory. Isebenza kahle ekwelapheni i-eczema, i-dermatitis, amathumba, kanye nokuhlelwa kabusha kwezibazi nezinhlamvu.
Amafutha abalulekile esikhumba evamile
Isikhumba esijwayelekile sidinga ukuphumula nokunakekelwa okufanele. I-Tonicity ine-lemon namafutha omjunipha, futhi ungakhetha futhi i-rosemary ngamafutha abalulekile esikhumba evamile.
Ekulweni nemibimbi emihle, kunconywa ukusebenzisa i-jasmine amafutha, ama-roses, ama-chamomile, i-mint. Amafutha abalulekile wempepho, i-pine, i-myrrh, i-sandalwood izobhekana nemicu yokulinganisa eduze kwamehlo. Futhi ngemibimbi ejulile amafutha we-mint, i-fennel, impepho nephayini izosiza.
Ukupheka kwamaski ebuso namafutha abalulekile
Ukufakela nokukhipha imaski
- 2 tbsp. Hlanganisa i-spoonful ubisi ne-1 ithisipuni yamaju;
- 1 ithisipuni kasawoti;
- Amaconsi amane e-cardamom amafutha abalulekile.
Ingxube isetshenziselwa imizuzu emihlanu esikhumbeni esicocekile, bese ihlanzwa ngamanzi apholile.
Ukubuyisela imaski
- 1 tbsp. isipuni sobumba oluhlaza okwesibhakabhaka;
- 2 tbsp. izinkezo zejusi yamagilebhisi;
- 1 amaqanda amhlophe;
- Amaconsi amane amafutha abalulekile we-orange.
I-mask isetshenziswa imizuzu eyi-10 bese ihlanzwa ngamanzi.
Mask ngokumelene imibimbi
- 1 tbsp. isipuni samafutha wejojoba;
- Amaconsi amathathu evetiver ebalulekile yamafutha;
- Ihla elilodwa lamafutha abalulekile e-sandalwood;
- Amaconsi amathathu empepho.
Sebenzisa le minithi engu-15 okungenani kanye ngesonto, futhi ngeke ubone imibimbi isikhathi eside ebusweni bakho.