Yini ongayilindela ngokukhwehlela?

Uma unomkhuhlane kubesifazane abasesimweni, ngokuvamile umbuzo ongayiphuza abesifazane abakhulelwe abakhwehlela.

Njengomthetho, ukwelashwa kokukhwehlela kwabesifazane abakhulelwe, kusetshenziswa ama-expectorants afana neBronchicum, i-Stodal, i-Sinekod, engasetshenziswa ngisho nasesigabeni sokuqala sokukhulelwa. Kodwa-ke, ngaphambi kokuwasebenzisa, kufanele uhlale uthola ukubonisana nodokotela, okuzokhombisa ukulinganisa kanye nemvamisa yokwamukelwa.

Ungakhipha kanjani ukukhwehlela ngesikhathi ukhulelwe?

Ukuphuza abesifazane abakhulelwe abanomkhuhlane kuyindlela ephumelelayo ekulwa nalesi sifo. Nokho, kufanele kukhunjulwe ukuthi abesifazane abanjalo abakwazi ukuthatha zonke izidakamizwa. Ngakho-ke, ukwelashwa okuhle kakhulu kokukhwehlela kwabesifazane abakhulelwe kuyimifino. Ukuphuza, ukulimala, i-chamomile, umbala wesikhumba, i-marshmallow, i-wort yaseSt. John iphelele. Zonke lezi zitshalo zinomphumela omuhle kakhulu wokuxhuma. Ngakho-ke, ngokushesha ngemuva kokungenwa kwabo, isikhukhula sizoqala ukuhamba, bese kukhwehlela ngokuphelele.

Iziphi izidakamizwa ezingasetshenziswa ukuphatha ukukhwehlela kwabesifazane abakhulelwe?

Uma owesifazane okhulelwe eba nesifo, bacabanga ukuthi: "Yini engelashwa nokuthi ungayilahla kanjani?". Ngenxa yokuthi owesifazane akasoze ahlale nethuba lokuvakashela udokotela, abesifazane abaningi abakhulelwe basebenzisa amakhemikhali abonisa ukukhwehlela abesifazane abakhulelwe.

Ngakho-ke, i-juice entsha ehlwitha isiphuzo isisiza ukunciphisa ukukhwehlela owomile, okuxubene noju ngokwesilinganiso se-2: 1. Gcoba kahle, bese uthatha izipuni ezingu-2 izikhathi ezingu-6 ngosuku.

Akusibi kakhulu ukubhekana nokukhwehlela kwamakhiwane. Ngokujwayelekile 3-4 izithelo zawo athululelwa nge 0.5 amalitha ubisi futhi abilisiwe phezu ukushisa low, kuze ubisi uphenduka brown. Sebenzisa yona ku-100 ml izikhathi ezintathu ngosuku

Futhi ikhambi labantu abangathengi futhi elithandwayo kakhulu lokukhwehlela uju no-anyanisi. Kule nkathi, u-anyanisi uhlutshwa nge-grater emihle, emva kwalokho okungeziwe kuwo izinkezo eziningana zobuningi. Okutholiwe ingxube ithathwa ngesigamu sesipuni, phakathi kokudla.

Ngakho-ke, ngaphambi kokukhwehlela kokukhulelwa okukhulelwe, kubalulekile ukubonisana nodokotela wakho. Lokhu kuzoqeda ukuthi kungenzeka ukuthi ukwelashwa okungalungile, futhi lona wesifazane ngeke akonakalise impilo yakhe. Phela, akuzona zonke izidakamizwa ezingasetshenziswa ngesikhathi sokubeletha, okuyinto udokotela azokuxwayisa ngazo, futhi uzohlinzeka ukwelashwa okufanele, ucabange ngesimo sakho. Akuyona into engafanele ukuthatha ukuhlolwa okuzosiza ekusunguleni imbangela yokukhwehlela.