Ungakhetha kanjani ilineni lebhedi?

Ucabanga ukuthi yindawo enhle kakhulu futhi eyintandokazi endlini? Yiqiniso, ikamelo lokulala. Futhi yikuphi okubaluleke kakhulu kuwo? Kulungile, umbhede. Kodwa ukuthi wayekhululekile ngempela, futhi wayefuna ukuzungeza futhi alale ngokungapheli, ibhokisi kufanele linikezwe ifomu elifanele. Futhi kubani, uma kungenjalo kithi, ukuphoqa, siyazi konke ukuhlakanipha okufihliwe kombhede-izingubo - indlela yokukhetha ukulala kwekhwalithi efanele, kusuka kuziphi izindwangu kungcono nokude, zingaki izingxenye zalokho okuyi-kit. Masihlanganyele ngolwazi lwethu nesizukulwane esilandelayo somalokazana namadodakazi, ngisho noma beba ngabagcini abahle bemindeni yomndeni kanye nenduduzo kuyo.

Ungakhetha kanjani ukulala okulungile?

Ngakho-ke, ngokuya enkundleni yakho oyintandokazi into entsha, umsikazi kufanele abe nombono ocacile wokuthi yikuphi ukulala okufanele akhethe. Futhi ukuze ungangeni emcimbini, lapho ukuthenga kufanele kuqondiswe yimithetho elula.

Funda ilebula

Ngezindinganiso zekhwalithi kanye nokuhlonipha umthengi kumenzi wokufaka imishini kumele ucacise uhlobo nobuningi bezindaba, inombolo nenani lezingxenye zekithi, imithetho yokunakekelwa, kanye nekheli lakho lomthetho kanye nolwazi olufushane mayelana nawe.

Ngendlela, isibalo, inani lezintambo ngekwele cm ngayinye, kanje:

Okubalulekile ekukhuleni kwabantu kunendlela elandelayo:

Lapha, mhlawumbe, nazo zonke izinyathelo zokukhetha ukulala kwekhwalithi efanele. Ukuthenga ngempumelelo.