Akuyona imfihlo ukuthi ukulala okunempilo kunethonya elikhulu empilweni nasemizweni yomuntu. Noma kunjalo, ukuze umzimba wethu uphumule ngokugcwele ngesikhathi sokulala, kubaluleke kakhulu ukukhetha indawo efanele futhi ekhululekile. Izihlalo eziningi zanamuhla nezitshalo zokulala ezikhiqizwa ngokukhiqiza okuningi azikwazi ukuhlinzeka ngokulala kahle nokuphumula okuphumuzayo, kodwa kungenye indaba - amathista emathambo. Nokho, ngisho lapha akulula kakhulu. Okubalulekile ekuthengeni i-mattress omzimba kunesinqumo esifanele sobukhulu bayo.
Ziyini izikhulu zamatresi?
Njengomthetho, ama-mattress angamakhilomitha ayisithupha namagceke, akhiqizwa ekukhiqizeni okuningi, abe nobukhulu obujwayelekile obujwayelekile. Kodwa kunezimo lapho umatikazi wezinsizakalo ezingajwayelekile ezidingekayo. Khona-ke ungayenza ukuhleleka, ngokusho usayizi ocacisiwe nesimo.
Usayizi ojwayelekile wama-mattresses
Lapho ukhetha i-mattress, umuntu kufanele aqondiswe iqiniso lokuthi indoda yokuphakama ingalala kalula ebusweni bombhede, hhayi ukuphumula ezinyaweni zayo hhayi ukukhipha imilenze yakhe. Ngakho-ke, ubude be-mattress wama-orthopedic kufanele budlule ukuphakama komuntu ongaphansi kuka-15 cm. Ubude bomhlaba wonke we-mattress, obulungele cishe noma yikuphi ukuphakama, kuthathwa njengama-200 cm. Noma ngabe ukuphakama nokuphakama komndeni wakho akudluli 175 cm, , ukuthi uzobe ukhululekile ematithini kanye no-190 cm ubude. Ngaphezu kwalokho, iningi labakhiqizi likhiqiza ama-mattress wezinga eliphakathi - 195 cm.
Ngokuqondene nobubanzi be-mattress, lo mqondo ungumuntu ngamunye futhi uxhomeke kuphela ezifisweni zakho nezintandokazi zakho. Ubukhulu bomthamo owodwa ububanzi bungaba ngu-80 cm noma 90 cm. Usayizi obusayizi obuncane - 120 cm, unama-mattress anesiqingatha. Ngokubambisana ku-mattress enjalo akuyona into ephazamisayo, kodwa komunye-ngokunethezeka kakhulu, kunokuba kube yinye. Ubukhulu obuncane bama-mattress amakhulu oklanyelwe imibhede ephindwe kabili ngu-140 cm. Ububanzi obuhle bendawo yokuhlala kabili yi-160 cm, hhayi nje embhedeni owodwa, kodwa ubukhulu bomndeni we-mattress buyi-180 noma 200 cm.
Ubuningi bomshini wama-orthopedic buhlukahluka kakhulu ngokuphathelene nezintandokazi zakho, kodwa nakanjani kufanele kube mkhulu kunokuphakama kwengxenyeni yangaphakathi yombhede. Ngaphezu kwalokho, uma isisindo somuntu sikhulu kakhulu, kufanelekile ukubheka ama-mattress ngobukhulu obukhulu.
Yiqiniso, ubukhulu be-mattress buxhomeke ekugcwaliseni kwawo. Ngakho-ke, ukuphakama kwama-mattresses angenasiphelo ngokuvamile kuvame kusuka ku-15 kuya ku-24 cm. Ngokuqondene nobukhulu obujwayelekile bama-mattresses asehlobo, ngokuvamile kuvame kusuka ku-20 ukuya ku-22 cm, kodwa abakhiqizi abaningi baye bandisa ububanzi bezintambo ezinjalo futhi manje akulula ukuthola umatilasi kusuka 18 kuya ku-32 cm.
Ubukhulu bama-mattresses emibhede yabantwana
Izindwangu ezenzelwe izingane ezincane zibuye zibe nezindinganiso zazo. Ubukhulu obujwayelekile bomatter for the newborns 50 noma ububanzi buka-60 cm no 100, 110, 120 cm ubude. Izindebe zezingane ezincane zikhudlwana kancane: ububanzi - 70, 80 cm nobude - 140, 185, 190 cm. Ubukhulu bama-mattress
Ngokusemthethweni, ama-mattress wezingane anezinga eliphakeme kakhulu-kusuka ku-6 ukuya ku-13 cm. Nokho, uma sikhuluma ngamabhodlela ezitshalo zezingane, khona-ke ubukhulu bawo bungaba ngu-18 cm.
Ungadangali uma ungeke ukwazi ukuthatha ngokushesha isayizi edingekayo yomshini. Ungakhohlwa ukuthi ngaso sonke isikhathi unethuba lokuyala umatilasi ngokuya ngobukhulu bomuntu ngamunye. Futhi, lapho ukhethe amathebhuzi afunayo, ungaqhubeka esiteji esilandelayo - ukhethe usayizi wendwangu yokulala .