Izinwele ezinomile - yini okufanele uyenze?

Izinwele zingase zome ngenxa yezizathu eziningi: ukumila njalo nge-dryer hair, ukusetshenziswa kwezingubo zokugubha, amagagasi amakhemikhali, ukugcoba, ukuchayeka kwelanga namanzi olwandle, njll. Futhi, inkinga ingahlanganiswa nokuntuleka kwamavithamini kanye nezakhi zokulandelela, ukungasebenzi kwamalungu angaphakathi, izinkinga ze-hormonal. Abanye besifazane banezinwele ezomile kusukela ekuzalweni, okuchazwa izici zofuzo.

Ngidinga nini ukuhambisa izinwele zami?

Izimpawu eziyinhloko zezinwele ezomile yizi:

Lokhu futhi kuvame ukuhambisana nesisusa esinjenge-dandruff, ehambisana nokungahambi kahle kwezigqoko ezingenasisindo ze-scalp.

Okokuqala, kubalulekile ukuthola ukuthi kungani izinwele ezomile, okuyinto ngezinye izikhathi ezingenakwenzeka ngaphandle kosizo lochwepheshe. Qinisekisa ukuthi unake ukudla okunomsoco, ucebise ngezithelo ezintsha nemifino, inhlanzi nezilwane zasolwandle, wenqaba ukudla ukudla okufakiwe, okuthosiwe nosawoti. Futhi, ngezinwele ezomile, kumele kube nokunakekelwa okukhethekile, ukuqinisekisa ukuthi i-hydration kanye nokudla okunomsoco.

Ama-shampoos anenhlanhla ezinwele ezinomile

Esinye sezigaba eziyinhloko zokunakekela izinwele ezomile ukuhlanza kwazo okufanele. Emva kwakho konke, ngaphambi kokushuthukisa kakhulu, izinwele ezinzima ngezindlela ezengeziwe, zidinga ukuhlanzwa ukungcola, futhi zenze kahle. Ochwepheshe batusa ukugeza lezi izinwele kaningi kaningi ngaphezu kwesonto bese usebenzisa amanzi abilisiwe ngasikhathi sinye noma ukuwuthambisa, wengezela boric noma i-acetic acid (1 ithisipuni ngalinye ilitha lamanzi).

Kubalulekile ukukhetha umuthi omuhle wokuphuthuma izinwele ezomile, unakekele ukwakheka kwawo. Izimali ezinjalo kumele zibe nezinxenye ezilandelayo:

Kuyinto engathandeki ukusebenzisa ama-shampoos aqukethe i-sulphate ngezinwele ezomile, kanye nama-formaldehydes, ama-parabens anezimbiwa zamaminerali. Njengoba ukusetshenziswa ngisho ne-shampoo enhle akwanele ukuba unciphise izinwele ezomile, kufanele usebenzise i-balm noma i-mask ngemuva kokugeza. Kuyinto efiselekayo ukuthi i-shampoo, i-balm ne-mask ivela emgqeni ofanayo wezithokozi. Kuyafaneleka ukucabangela ukuthi ngemva kwezinyanga ezimbili ngokusebenzisa umkhiqizo owodwa wezinwele, kunconywa ukuthi uyithathe esikhundleni senye.

Amakhaya Ekhaya Ethungayo Izinwele Ezomile

Umthelela omuhle emasikini abomile omile, okungalungiswa ekhaya kusuka ezingxenyeni ezilula ezizoba kuzo zonke izindlu. Nazi izindlela zokupheka ezimbalwa.

Inombolo yesimaki 1:

  1. Phakamisa izipuni ezingu-1-2 zamafutha omnqumo.
  2. Engeza i-yolk eyodwa ne-isipuni esisodwa soju kanye ne-cognac.
  3. Faka isicelo ngezinwele, ugeze emva kwamahora angu-2-3.

I-mask inombolo 2:

  1. Gubha i-yolk eyodwa, engeza kuso isipuni se-glycerin.
  2. Engeza izipuni ezimbili zamafutha we-castor ne-isipuni seviniga.
  3. Faka isicelo sezinwele, ukumboze ithawula elifudumele.
  4. Geza ngemva kwemizuzu engu-40.

Mask # 3:

  1. Kushisa kancane umuncu noma u-kefir.
  2. Ukugqoka izinwele, ukugoqa.
  3. Geza ngehora ngaphandle kwe-shampoo.

Ungayithuthukisa kanjani amathiphu ezinwele ezomile?

Ngokuvamile kukhona uhlobo oluthile lwezinwele, lapho izimpande zezinwele zivamile noma zikhulu, futhi amathiphu asomile futhi ahlukaniswe. Ku Kulesi simo kunconywa, emva kokugeza izinwele, ukugubha amafutha emifino afudumele (umnqumo, jojoba, ukhukhunathi noma enye) ekupheleni kwezinwele. Futhi ukuphela okuphelile kufanele kugwetshwe njalo (njalo emavikini angu-8-10).

Indlela yokugcoba izinwele ezomile ezomile?

Ngezinwele ezomile ezomile, i-mask yasekhaya isebenza kahle, ekulungiswa ngalendlela:

  1. Gxila emanzini amnandi.
  2. Engeza i-yolk eyodwa ne-2 tablespoons yamafutha omnqumo.
  3. Ukugqoka izinwele, ukufudumala.
  4. Geza ngemva kwemizuzu engu-40-60.