Indlela yokususa i-herpes emlonyeni?

Ukubonakala emlonyeni we-herpes kungaphazamisa isimo sengqondo kwanoma yimuphi umuntu. Futhi eqinisweni, ama-bubbles amaningi avuvukala futhi avulekile awonakalisa ukubukeka. Izilonda ikakhulukazi emngceleni obomvu wezindebe zihlupha abesifazane. Kungenxa yabo ukuthi lo mbuzo ubalulekile: ukuphuthuma kanjani ukuqeda i-herpes ezindebe? Sinikeza izindlela ezimbalwa zokususa ngokushesha i-herpes ezindebeni nokunciphisa ingozi yokuphindaphinda lesi sifo.

Indlela yokuqeda kahle i-herpes emlonyeni?

Indlela elula yokubhekana nezilonda ze-herpes esigabeni sokuqala sesifo, usebenzisa imithi yangaphandle. Phakathi kwemithi ephumelelayo:

Yonke imikhiqizo ekhonjisiwe kufanele isetshenziswe kuze kube khona ukunyamalala kwama-vesicles nezilonda.

Amaphilisi e-antiviral asebenza kahle:

Uma lezi zidakamizwa ziqala ukuphuza ngosuku lokuqala emva kokuvela kwe-herpes futhi ngesikhathi esifanayo zisebenzisa amafutha anesifo sofuba, bese uyeka inqubo yokuvuvukala ngesikhathi esifushane kakhulu.

Ukuze uvikele ukusabalalisa okuqhubekayo kwe-herpes, ungasebenzisa:

Indlela ephumelelayo kakhulu ukugcoba indawo evulekile emlonyeni nasendaweni eseduze ne-aloe noma i-Kalanchoe juice, ukukhipha kwe-calendula, i-tea tree oil kanye ne-fir, i-propolis tincture.

Ehlanganiswe nama-antioxydants wetiyi eluhlaza futhi ijubane nenqubo yokuphulukisa. Uma usebenzisa isikhwama setiyi ethululelwe ngamanzi abilayo, vumela ukuthi upholile futhi usebenzise endaweni evuliwe.

Ukunakwa sicela! Njengoba imisebe yelanga iyisici esenza ukuba i-herpes ivele, izidumi zincoma ukuthi zisebenzise i-sunscreen esikhumbeni endaweni yengxantathu ye-nasolabial kanye nokuthambekela kokuvuthwa komzimba.

Indlela esheshayo yokukhipha i-herpes ezindebeni

Ngezinye izikhathi ukubukeka kwe-herpes kuphula zonke izinhlelo zekusasa eliseduze. Ukuze usebenzise izinsuku ezimbalwa ukuze ususe ukubukeka kwezemfundo, ungacela usizo lwezokwelapha ukuze ube nomjovo we-cortisone. Umphumela womjovo endaweni ye-herpes kanje: ekuqaleni, ukuvuvukala kuyaba mkhulu, kodwa emahoreni ambalwa i-herpes iyophela, njengokungathi ayikho.

Ungasusa kanjani i-crust ne-herpes ezindebe?

Ukuvimbela umonakalo ezindaweni ezinempilo zesikhumba, kufanele ulinde ukuthi imithi ye-herpes idlule kuwe. Ukusheshisa inqubo, ungakwazi ukugcoba izilonda ngeju noma amafutha okuphulukisa.

Ungasusa kanjani u-herpes unomphela ezindebeni?

I-herpes engapheli emilonyeni ibonisa ukuzivikela okuncane. Ukwandisa izivikelo zomzimba, kufanele:

  1. Kuhle ukudla, udle imifino eminingi, izithelo, amajikijolo, u-garlic, anyanisi.
  2. Esikhathini esibandayo, lezi zifundo zithatha ama-vitamin-mineral complexes.
  3. Hlela umbuso wosuku, uhlanganise ngokuhlakanipha isikhathi sokusebenza nokuphumula.
  4. Kungaphezulu ukuthi uphume emoyeni omusha, ukungena kumidlalo.
  5. Vikela umzimba wakho kusuka ku- hypothermia .

Ngaphezu kwalokho, izisebenzi zezokwelapha zeluleka abantu abane-herpes ezindebeni nasebusweni ngesikhathi sekwindla-ebusika, nakanjani bathole ukuguquka komkhuhlane.

Kubalulekile ukufaka imikhiqizo yokudla eline-lysine (izinkukhu, izinhlanzi, amazambane) noma uthathe izidakamizwa ezihlanganisa le-amino acid.

Ukunakwa sicela! Uma unesifo senhliziyo noma i-cholesterol ephezulu egazini lakho ngaphambi kokuthatha imithi eline-lysine, kufanele uxhumane nodokotela wakho.