Imithi yokwelapha yokuguga ebusweni

Ukuze ugcine isikhumba selusha futhi selusha, akudingeki ukuthi usebenzise kuphela izimonyo ezikhethekile. Kubalulekile ukwenza izinqubo ezivuselelayo ezivuselela umuntu, okuzophumelela kakhulu kulokhu okuzoxoxwa ngakho kulesi sihloko.

Indlela yokuvuselela ubuso - izindlela ezitholakalayo

Kuze kube manje, kunezindlela nezindlela eziningi ezahlukene zokuvuselela isikhumba, ukuvimbela ukubukeka kwamagebe nokuqedwa kwabo. Okudume kakhulu:

1. I-Cosmetology yekhwalithi.
2. Amaski okuguga nokuguga.
3. Ukudla okukhethekile.
4. Ukushisa isikhumba.

Ngokwemvelo, umphumela osheshayo utholakala ngosizo lwe-cosmetic hardware, kodwa le ndlela ayifanele wonke umuntu ngenxa yezindleko eziphezulu zezinqubo kanye nesikhathi esanele sokuvuselela kwezinye izimo. Ngakho-ke, iningi labesifazane likhetha izindlela eziphuthumayo kepha ezingekho ngaphansi.

Amaski okuvuselela okuphumelelayo

Izimonyo ezisebenzayo zinikeza ukukhethwa okukhulu kwemikhiqizo enjalo. Amaski amahlanu avuseleleka kakhulu:

1. I-Anti-Wrinkle Mask (ChristianDior). Ngaphandle kokunciphisa imibimbi, umkhiqizo wenza imisebenzi yokuhluma futhi ukhulisa ngokujulile isikhumba, uyasivikela ekumeni ngesikhathi sishisayo.
2. I-luster (i-Galan Cosmetics). Umphumela we-mask ungenxa yokuhlushwa okuphezulu kwe-hyaluronic acid, eqala kabusha izinqubo ze-elastin nokukhiqizwa kwe-collagen kumaseli e-epidermal.
3. I-microcellulaire (i-Guam). Leli khambi lihloselwe ukusheshisa ukuvuselelwa kwesikhumba ngokuthobeka ngokucophelela amaseli afile nge-glycolic acid.
4. Ayikho i-Surgetics i-Wrinkle Defy (i-Ginenchy). I-mask iphumelela kakhulu ngisho nemibimbi ejulile nekulu. I-concentrated high of ingredients esebenzayo ivumela ukufezekisa ngesikhathi esifushane ukwanda kwesikhumba ukuqina.
5. Anti-wrinkling Face Mask (Frais Monde). Ngenxa yobumba obufudumele ekubunjweni, lo mkhiqizo unikeza amangqamuzana ekhanda okwenziwa ngesikhumba nge-oksijeni nokuthuthukiswa kwe-microcirculation yegazi.

Ukudla okuvuselelayo kwePerricone

Izimiso eziyisisekelo:

• Ungafaki ikhofi noma ubeke umkhawulo ekusebenziseni kuzo izinkomishi ezimbili ngosuku;
• ukudla ama-fractional, njalo amahora amane;
• Isidlo ngasinye kufanele sihlanganise amaprotheni wesilwane (aqinile), ama-acids amaningi kanye nama-carbohydrate avela emifino noma izithelo;
• kathathu ngesonto udinga ukwengeza isipuni setafula elingu-1 samafutha omnqumo kanye nama-200 ml we-yogurt ephansi;
• ukuphuza nsuku zonke okungenani izibuko ezingu-9-10 zamanzi ahlanzekile;
• Ungapheki ukudla usebenzisa amafutha engeziwe, ungafisi futhi ungadli izitsha;
• unike inhlanzi enhlanzi;
• faka okumnandi.

Ukunamathela ekudleni okunjalo kufanele kube okungenani inyanga engu-1 ukuze uthole umphumela obonakalayo futhi ulondoloze umphumela isikhathi eside.

Ukubuyiselwa ubuso koJapan okuvuselela ubuso

I-massage ehlongozwayo yenza imisebenzi elandelayo:

1. Ukwandisa ithoni ye-muscle ebusweni.
2. Ibuyisela ukujikeleza kwegazi esikhumbeni.
3. Iphuthumisa ukuphuma kwe-lymph.

Ukusikhipha umzimba kuthatha imizuzu eyishumi nje kuphela futhi kulula ngokwanele ekubulaweni:

• I-lymph nodes yokuqala eduze kwezindlebe zihlushwa;
• Khona-ke kuyadingeka ukuba udlulisele kuma-lymphonoduses womlomo wesibeletho, ahlolwe ngaphansi komhlathi womhlathi ophansi;
• massage yokugcina ama-lymph nodes ama-jugular. Zitholakala ezinhlangothini zentanyeni, ngenhla ngaphezu kwesigxobo sejugular.

Ukubuthwa kwenziwa kuphela ngamapayipi amancane eminwe enamandla kakhulu. Phakathi nenqubo, kuyadingeka ukuba ungenzi isiyingi, kodwa njengokungathi ukuqhuma ukunyakaza. Le nqubo kusiza ukuqinisa ukusakazwa kwe-lymph, ukuhlanza izicubu ezivela ezintweni eziyingozi. Ngaphezu kwalokho, igazi ligcwele ngokushesha nge-oxygen.