Ngokulungisa kahle emibhedeni yabo, umuntu ngamunye uzama ukuzakhela izimo zokulala ezikhululekile kakhulu. Lokhu akusebenzi nje kuphela embhedeni wendwangu, ubumnene be-mattress nokushisa egumbini, kodwa futhi nokukhanyisa. Ngezinye izikhathi ngisho nemithombo yokukhanya okwebuthakathaka ebuthakathaka kuyizinto eziqinile. Kulokhu, izibuko zobusuku zokulala ziba insindiso yangempela. Indwangu ebomvu emnyama ayivumeli ukukhanya, ikuvumela ukuba ulale ngokushesha futhi uzizwe uhle ekuseni. Ama-night masks, njengoba izibuko zeso zibizwa ngokuthi ukulala, zibalulekile ekuhambeni, lapho kunzima ukubona isikhathi sokuphumula. Kodwa izibuko ezimnyama azigcini kuphela ukulala. Ngenxa yalokhu, izesekeli zingakwazi ukuxazulula ezinye izinkinga.
Ama-Magnetic Glass
Eminyakeni embalwa eyedlule, i-mask yokulala yayiyinqaba yezicubu ezibomvu ezivamile, ezazigcinwe ekhanda nge-band ebanzi kakhulu. Ngenxa yobulungiswa kufanele kubone ukuthi ngisho nanamuhla abantu abaningi basebenzisa izibuko ezinjalo zokulala. Kodwa-ke, ubuchwepheshe buhambe phambili kakhulu, futhi manje ebusuku ubuthongo awukwazi ukuphumula ngokugcwele, kodwa futhi ubuyisela imisebenzi ethile yomzimba. Amakhono anjalo anama-magnetic glass for sleep, lapho kuboniswa intshisekelo eyengeziwe yocansi elihle. Lezi zesekeli zisetshenziselwa, okokuqala, ngezinhloso zezimonyo. Uma usebenzisa ukhilimu, isiski esinomsoco noma ukugcoba ebusweni bakho, ukukhanya kwamagesi ama-glass-magnesio-glasses kuyothuthukisa umphumela. Ngaphezu kwalokho, izibuko ezinjalo ziyakwazi ukuphazamisa amaphuzu asebenzayo asebenzayo ebusweni. Ukukhuthazwa kwala maphuzu kugqugquzela ukuvuselelwa kwesikhumba, kusiza ukuqinisa ingculazi . Ngokusho odokotela, ukulala ngezibuko zamagnetic kuyisifo esibuhlungu sokucindezela kweso nesifo somfutho wegazi ophezulu. Ngenxa yethonya le-magnetic field, imisebenzi yokuzivikela yomzimba iqiniswa, okusho ukuthi amakhaza angeke akhathazeke kancane.
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Kodwa-ke, kunezibuko zamagnetic kanye ne-contraindications. Okokuqala, abanye abantu banokuziphendulela ngabanye emkhakheni wamagnetic. Kulesi simo, ukusebenzisa i-accessory akukhuthazwa. Okwesibili, umphumela we-magnetic field enganeni esibelethweni awuqondakali kahle, ngakho abesifazane abakhulelwe akufanele basebenzise imaski magnetic. Futhi okubaluleke kakhulu! Kukhona ukucabanga okuxhumanisa ukubonakala kwezingubo ezibuhlungu ngokugqoka izibuko zamagnetic. Ayikho ubufakazi obuqondile, kodwa ...
Izibuko ze-Tourmaline
Ngokungafani nezibuko zamagnetic, ze-tourmaline zokulala ziphephile ngokuphelele. Babhekana ngokugcwele nokukhathala kwamehlo. Lezi zesekeli zokulala zenziwe ngendwangu ekhethekileyo, okuyizintambo eziboshwe kuzo. Le crystal iyingqayizivele, ngoba ibonakala insimu ejwayelekile kagesi. Ukugqoke izibuko, umuntu ngenxa yokushisa kwemvelo okuvela esikhumbeni, kusebenze izikristal ze-tourmaline, ezithumela imisebe ye-infrared yomsakazo eside kanye ne-ion secrete ngenkokhelo engafanele. Ngenxa yalokhu kuvezwa, ama-radicals asebenzayo nezinye izinto eziyingozi emzimbeni zibhujiswa. Ukuphumula kwemisipha ebushelelezi yemithwalo yegazi, ukujwayelekile kwesimiso sezinzwa, ukukhuphuka kwengculazi, ukuthuthukiswa komsebenzi wobuchopho kanye nokujikeleza kwegazi - izibuko ze-tourmaline zenza ubusuku bulale ukuphulukiswa kwangempela! Lezi zesekeli zidalwe ezinye izakhiwo ezimangalisayo. Ngakho-ke, zivele zidingekile kulabo abahlanganyela emsebenzini wokufunda, ukutadisha, ngokuvamile bachitha isikhathi kukhompyutha. Abesifazane bayakwazisa umphumela wezitho zomzimba, okuzokwenza ukunciphisa imibuthano emnyama kanye nezikhwama ngaphansi kwamehlo. Yebo, futhi imibimbi, ebizwa ngokuthi "i-goose paws," ibonakala kamuva, uma izibuko ze-tourmaline ziyisici esibalulekile sokulala ebusuku.
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Noma kunjalo, kufanele kukhunjulwe ukuthi, ngemva kwezinyanga ezintathu kuphela ukuvula iphakheji, amakristali e- tourmaline alahlekelwa yizindawo zawo, ngakho-ke izibuko zizoguqulwa njalo.
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